Protein Milk Shake, Chocolate

MET-Rx

5.42

% from protein

73.22

% from carbs

73.22

% from fat
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Nutrition Facts

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Serving size
In 118.2 g(118g)
Amount per serving
Calories
454.5
% Daily value*

Total Fat 10.6 g
16.3%

Saturated 6.1 g
30.3%

Sodium, Na 2636.4 mg
114.6%

Potassium, K 787.9 mg
16.8%

Total Carbohydrates 81.8 g
29.8%

Fiber 6.1 g
21.6%

Sugars 9.1 g
18.2%

Protein 6.1 g
12.1%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 121.2 mg

Iron 1.2 mg

Sugars, added 3 g

Protein Milk Shake, Chocolate Nutrients FAQs

Nutrients

What is the calorie content of Protein Milk Shake, Chocolate?

A typical serving 0.33 cup dry (39 grams) of Protein Milk Shake, Chocolate contains approximately 150 calories.

You can check the exact calorie content by logging Protein Milk Shake, Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Milk Shake, Chocolate have?

The amount of fat in Protein Milk Shake, Chocolate depends on the ingredients and preparation method. On average, one serving 0.33 cup dry (39 grams) of Protein Milk Shake, Chocolate contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Milk Shake, Chocolate have?

The protein content in Protein Milk Shake, Chocolate depends on the ingredients exists in it. On average, 0.33 cup dry (39 grams) of Protein Milk Shake, Chocolate contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Protein Milk Shake, Chocolate, Download Nutribit app for healthier you!

How much sugar does a Protein Milk Shake, Chocolate have?

On average, 0.33 cup dry (39 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Milk Shake, Chocolate.

How Much carbohydrates (carbs) is in Protein Milk Shake, Chocolate?

The amount of carbohydrates (carbs) in Protein Milk Shake, Chocolate depends on its serving size and preparation. On average, 0.33 cup dry (39 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein Milk Shake, Chocolate.

How Much Fiber is in Protein Milk Shake, Chocolate?

Protein Milk Shake, Chocolate contains approximately 2 grams of fiber in 0.33 cup dry (39 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Milk Shake, Chocolate for healthier you!

What vitamins and minerals are in a Protein Milk Shake, Chocolate?

Protein Milk Shake, Chocolate contains following minerals:

  • Protein Milk Shake, Chocolate has 40mg of Calcium.
  • Protein Milk Shake, Chocolate has 870mg of Sodium, Na.
  • Protein Milk Shake, Chocolate has 260mg of Potassium, K.
  • Protein Milk Shake, Chocolate has 0.4mg of Iron.

General

Does Protein Milk Shake, Chocolate contain caffeine?

Protein Milk Shake, Chocolate does not contain any caffeine.

Does Protein Milk Shake, Chocolate contain alcohol?

Protein Milk Shake, Chocolate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein Milk Shake, Chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Milk Shake, Chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Milk Shake, Chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Milk Shake, Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Milk Shake, Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Milk Shake, Chocolate for free?

Yes! Since Protein Milk Shake, Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Milk Shake, Chocolate with water tracking feature?

Nutribit automatically calculates the water content of Protein Milk Shake, Chocolate and adds it to your daily hydration log. Simply log Protein Milk Shake, Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Milk Shake, Chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Milk Shake, Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Milk Shake, Chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Milk Shake, Chocolate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein Milk Shake, Chocolate

Sodium, Na in Protein Milk Shake, Chocolate supports fluid balance.

Maintains Fluid Balance in Protein Milk Shake, Chocolate helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Protein Milk Shake, Chocolate supports nerve function.

Supports Nerve Function in Protein Milk Shake, Chocolate helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Protein Milk Shake, Chocolate helps regulate blood pressure.

Regulates Blood Pressure in Protein Milk Shake, Chocolate helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Protein Milk Shake, Chocolate supports muscle function.

Aids Muscle Function in Protein Milk Shake, Chocolate helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Protein Milk Shake, Chocolate aids nutrient absorption.

Improves Nutrient Absorption in Protein Milk Shake, Chocolate assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Protein Milk Shake, Chocolate helps balance pH levels.

Balances pH Levels in Protein Milk Shake, Chocolate helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Protein Milk Shake, Chocolate supports bone health.

Supports Bone Health in Protein Milk Shake, Chocolate helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 0.33 cup dry Protein Milk Shake, Chocolate

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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