Protein Cookie

MuscleTech

Total Energy

350

kcal

56.16

% from carbs

20.63

% from protein

23.21

% from fats

In 92 g

% daily value

Total Fat

9g

13.8%

Saturated

5g

25%

Cholesterol

30mg

10%

Sodium, Na

360mg

15.7%

Total Carbohydrates

49g

17.8%

Fiber

8g

28.6%

Sugars

14g

28%

Protein

18g

36%

Calcium, Ca

104mg

Iron, Fe

1.4mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Cookie

A typical serving 1 cookie of Protein Cookie (92 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Cookie depends on the ingredients and preparation method. On average, one serving 1 cookie (92 grams) of Protein Cookie contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Cookie depends on the ingredients exists in it. On average, 1 cookie of Protein Cookie (about 92 grams) contains approximately 18 grams of protein.

On average, 1 cookie (about 92 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cookie (about 92 grams) contains about 49 grams of carbohydrates.

Protein Cookie contains approximately 8 grams of fiber in 1 cookie (about 92 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 cookie Protein Cookie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.