Soft Baked Protein Cookie, Birthday Cake

MuscleTech

20.63

% from protein

56.16

% from carbs

56.16

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 92 g(92g)
Amount per serving
Calories
350
% Daily value*

Total Fat 9 g
13.8%

Saturated 5 g
25%

Cholesterol 30 mg
10%

Sodium, Na 360 mg
15.7%

Total Carbohydrates 49 g
17.8%

Fiber 8 g
28.6%

Sugars 14 g
28%

Protein 18 g
36%

Vitamin A 200 IU

Vitamin C 1.2 mg

Calcium 104 mg

Iron 1.4 mg

Soft Baked Protein Cookie, Birthday Cake Nutrients FAQs

Nutrients

What is the calorie content of Soft Baked Protein Cookie, Birthday Cake?

A typical serving 1 cookie (92 grams) of Soft Baked Protein Cookie, Birthday Cake contains approximately 350 calories.

You can check the exact calorie content by logging Soft Baked Protein Cookie, Birthday Cake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soft Baked Protein Cookie, Birthday Cake have?

The amount of fat in Soft Baked Protein Cookie, Birthday Cake depends on the ingredients and preparation method. On average, one serving 1 cookie (92 grams) of Soft Baked Protein Cookie, Birthday Cake contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soft Baked Protein Cookie, Birthday Cake have?

The protein content in Soft Baked Protein Cookie, Birthday Cake depends on the ingredients exists in it. On average, 1 cookie (92 grams) of Soft Baked Protein Cookie, Birthday Cake contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Soft Baked Protein Cookie, Birthday Cake, Download Nutribit app for healthier you!

How much sugar does a Soft Baked Protein Cookie, Birthday Cake have?

On average, 1 cookie (92 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soft Baked Protein Cookie, Birthday Cake.

How Much carbohydrates (carbs) is in Soft Baked Protein Cookie, Birthday Cake?

The amount of carbohydrates (carbs) in Soft Baked Protein Cookie, Birthday Cake depends on its serving size and preparation. On average, 1 cookie (92 grams) contains about 49 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soft Baked Protein Cookie, Birthday Cake.

How Much Fiber is in Soft Baked Protein Cookie, Birthday Cake?

Soft Baked Protein Cookie, Birthday Cake contains approximately 8 grams of fiber in 1 cookie (92 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Soft Baked Protein Cookie, Birthday Cake for healthier you!

What vitamins and minerals are in a Soft Baked Protein Cookie, Birthday Cake?

Vitamins in Soft Baked Protein Cookie, Birthday Cake:

  • Vitamin A:Soft Baked Protein Cookie, Birthday Cake has 200 IU of Vitamin A.
  • Vitamin C:Soft Baked Protein Cookie, Birthday Cake has 1.2 mg of Vitamin C.

Soft Baked Protein Cookie, Birthday Cake contains following minerals:

  • Soft Baked Protein Cookie, Birthday Cake has 104mg of Calcium.
  • Soft Baked Protein Cookie, Birthday Cake has 360mg of Sodium, Na.
  • Soft Baked Protein Cookie, Birthday Cake has 1.44mg of Iron.

General

Does Soft Baked Protein Cookie, Birthday Cake contain caffeine?

Soft Baked Protein Cookie, Birthday Cake does not contain any caffeine.

Does Soft Baked Protein Cookie, Birthday Cake contain alcohol?

Soft Baked Protein Cookie, Birthday Cake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soft Baked Protein Cookie, Birthday Cake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soft Baked Protein Cookie, Birthday Cake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soft Baked Protein Cookie, Birthday Cake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soft Baked Protein Cookie, Birthday Cake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soft Baked Protein Cookie, Birthday Cake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soft Baked Protein Cookie, Birthday Cake for free?

Yes! Since Soft Baked Protein Cookie, Birthday Cake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soft Baked Protein Cookie, Birthday Cake with water tracking feature?

Nutribit automatically calculates the water content of Soft Baked Protein Cookie, Birthday Cake and adds it to your daily hydration log. Simply log Soft Baked Protein Cookie, Birthday Cake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soft Baked Protein Cookie, Birthday Cake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soft Baked Protein Cookie, Birthday Cake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soft Baked Protein Cookie, Birthday Cake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soft Baked Protein Cookie, Birthday Cake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soft Baked Protein Cookie, Birthday Cake

Total Carbohydrates in Soft Baked Protein Cookie, Birthday Cake provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Soft Baked Protein Cookie, Birthday Cake are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Soft Baked Protein Cookie, Birthday Cake supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Soft Baked Protein Cookie, Birthday Cake aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Soft Baked Protein Cookie, Birthday Cake helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Soft Baked Protein Cookie, Birthday Cake help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Soft Baked Protein Cookie, Birthday Cake helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Soft Baked Protein Cookie, Birthday Cake can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Soft Baked Protein Cookie, Birthday Cake aids weight management by helping you feel full longer.

Fiber-rich carbs from Soft Baked Protein Cookie, Birthday Cake help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Soft Baked Protein Cookie, Birthday Cake enhances brain function and helps improve memory and focus.

Glucose from Soft Baked Protein Cookie, Birthday Cake is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Soft Baked Protein Cookie, Birthday Cake boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Soft Baked Protein Cookie, Birthday Cake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Soft Baked Protein Cookie, Birthday Cake promotes gut health by feeding beneficial gut bacteria.

Fiber in Soft Baked Protein Cookie, Birthday Cake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Soft Baked Protein Cookie, Birthday Cake improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Soft Baked Protein Cookie, Birthday Cake support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Soft Baked Protein Cookie, Birthday Cake helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Soft Baked Protein Cookie, Birthday Cake, help regulate blood pressure and reduce hypertension risk.

Protein in Soft Baked Protein Cookie, Birthday Cake supports building and repairing tissues.

Builds and repairs tissues in Soft Baked Protein Cookie, Birthday Cake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Soft Baked Protein Cookie, Birthday Cake supports immune function.

Supports immune function in Soft Baked Protein Cookie, Birthday Cake is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Soft Baked Protein Cookie, Birthday Cake helps regulate enzymes and hormones.

Regulates enzymes and hormones in Soft Baked Protein Cookie, Birthday Cake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Soft Baked Protein Cookie, Birthday Cake provides energy.

Provides energy in Soft Baked Protein Cookie, Birthday Cake can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Soft Baked Protein Cookie, Birthday Cake supports muscle growth and strength.

Supports muscle growth and strength in Soft Baked Protein Cookie, Birthday Cake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Soft Baked Protein Cookie, Birthday Cake helps in weight management.

Helps in weight management in Soft Baked Protein Cookie, Birthday Cake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Soft Baked Protein Cookie, Birthday Cake aids in the production of hemoglobin.

Aids in the production of hemoglobin in Soft Baked Protein Cookie, Birthday Cake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Soft Baked Protein Cookie, Birthday Cake supports bone health.

Supports bone health in Soft Baked Protein Cookie, Birthday Cake plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Soft Baked Protein Cookie, Birthday Cake improves skin, hair, and nails.

Improves skin, hair, and nails in Soft Baked Protein Cookie, Birthday Cake is essential for the health and growth of hair, skin, and nails.

Protein in Soft Baked Protein Cookie, Birthday Cake regulates blood sugar levels.

Regulates blood sugar levels in Soft Baked Protein Cookie, Birthday Cake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Soft Baked Protein Cookie, Birthday Cake supports digestion.

Fiber in Soft Baked Protein Cookie, Birthday Cake aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Soft Baked Protein Cookie, Birthday Cake supports heart health.

Soluble fiber in Soft Baked Protein Cookie, Birthday Cake can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Soft Baked Protein Cookie, Birthday Cake aids in weight management.

Fiber-rich foods in Soft Baked Protein Cookie, Birthday Cake increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Soft Baked Protein Cookie, Birthday Cake regulates blood sugar.

Fiber in Soft Baked Protein Cookie, Birthday Cake helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Soft Baked Protein Cookie, Birthday Cake promotes gut health.

Fiber in Soft Baked Protein Cookie, Birthday Cake acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Soft Baked Protein Cookie, Birthday Cake lowers the risk of colon cancer.

A high-fiber diet from Soft Baked Protein Cookie, Birthday Cake is linked to a reduced risk of colon cancer.

Fiber in Soft Baked Protein Cookie, Birthday Cake improves skin health.

Fiber in Soft Baked Protein Cookie, Birthday Cake helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Soft Baked Protein Cookie, Birthday Cake helps lower blood pressure.

Adequate fiber in Soft Baked Protein Cookie, Birthday Cake may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Soft Baked Protein Cookie, Birthday Cake boosts immune function.

Fiber in Soft Baked Protein Cookie, Birthday Cake supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Soft Baked Protein Cookie, Birthday Cake reduces the risk of type 2 diabetes.

Fiber in Soft Baked Protein Cookie, Birthday Cake can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Soft Baked Protein Cookie, Birthday Cake supports fluid balance.

Maintains Fluid Balance in Soft Baked Protein Cookie, Birthday Cake helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Soft Baked Protein Cookie, Birthday Cake supports nerve function.

Supports Nerve Function in Soft Baked Protein Cookie, Birthday Cake helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Soft Baked Protein Cookie, Birthday Cake helps regulate blood pressure.

Regulates Blood Pressure in Soft Baked Protein Cookie, Birthday Cake helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Soft Baked Protein Cookie, Birthday Cake supports muscle function.

Aids Muscle Function in Soft Baked Protein Cookie, Birthday Cake helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Soft Baked Protein Cookie, Birthday Cake aids nutrient absorption.

Improves Nutrient Absorption in Soft Baked Protein Cookie, Birthday Cake assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Soft Baked Protein Cookie, Birthday Cake helps balance pH levels.

Balances pH Levels in Soft Baked Protein Cookie, Birthday Cake helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Soft Baked Protein Cookie, Birthday Cake supports bone health.

Supports Bone Health in Soft Baked Protein Cookie, Birthday Cake helps retain calcium and prevent the loss of bone density over time.

How to burn 350 calories?

The amount of exercise required to burn off 1 cookie Soft Baked Protein Cookie, Birthday Cake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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