Non-Dairy Protein Milk Light, Chocolate

Muscle Milk

70.48

% from protein

17.62

% from carbs

17.62

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g(30g)
Amount per serving
Calories
9.1
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.2%

Cholesterol 0.9 mg
0.3%

Sodium, Na 17.3 mg
0.8%

Potassium, K 55.5 mg
1.2%

Total Carbohydrates 0.5 g
0.2%

Fiber 0.4 g
1.3%

Protein 1.8 g
3.6%

Vitamin A 136.4 IU

Vitamin D 21.8 IU

Vitamin D (D2 + D3) 0.3 UG

Vitamin C 1.6 mg

Calcium 27.3 mg

Iron 0 mg

Non-Dairy Protein Milk Light, Chocolate Nutrients FAQs

Nutrients

What is the calorie content of Non-Dairy Protein Milk Light, Chocolate?

A typical serving 11 fl. oz. (330 grams) of Non-Dairy Protein Milk Light, Chocolate contains approximately 100 calories.

You can check the exact calorie content by logging Non-Dairy Protein Milk Light, Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Non-Dairy Protein Milk Light, Chocolate have?

The amount of fat in Non-Dairy Protein Milk Light, Chocolate depends on the ingredients and preparation method. On average, one serving 11 fl. oz. (330 grams) of Non-Dairy Protein Milk Light, Chocolate contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Non-Dairy Protein Milk Light, Chocolate have?

The protein content in Non-Dairy Protein Milk Light, Chocolate depends on the ingredients exists in it. On average, 11 fl. oz. (330 grams) of Non-Dairy Protein Milk Light, Chocolate contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Non-Dairy Protein Milk Light, Chocolate, Download Nutribit app for healthier you!

How much sugar does a Non-Dairy Protein Milk Light, Chocolate have?

On average, 11 fl. oz. (330 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Non-Dairy Protein Milk Light, Chocolate.

How Much carbohydrates (carbs) is in Non-Dairy Protein Milk Light, Chocolate?

The amount of carbohydrates (carbs) in Non-Dairy Protein Milk Light, Chocolate depends on its serving size and preparation. On average, 11 fl. oz. (330 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Non-Dairy Protein Milk Light, Chocolate.

How Much Fiber is in Non-Dairy Protein Milk Light, Chocolate?

Non-Dairy Protein Milk Light, Chocolate contains approximately 4 grams of fiber in 11 fl. oz. (330 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Non-Dairy Protein Milk Light, Chocolate for healthier you!

What vitamins and minerals are in a Non-Dairy Protein Milk Light, Chocolate?

Vitamins in Non-Dairy Protein Milk Light, Chocolate:

  • Vitamin A:Non-Dairy Protein Milk Light, Chocolate has 1500 IU of Vitamin A.
  • Vitamin C:Non-Dairy Protein Milk Light, Chocolate has 18 mg of Vitamin C.
  • Vitamin D:Non-Dairy Protein Milk Light, Chocolate has 240 IU of Vitamin D.

Non-Dairy Protein Milk Light, Chocolate contains following minerals:

  • Non-Dairy Protein Milk Light, Chocolate has 300mg of Calcium.
  • Non-Dairy Protein Milk Light, Chocolate has 190mg of Sodium, Na.
  • Non-Dairy Protein Milk Light, Chocolate has 610mg of Potassium, K.

General

Does Non-Dairy Protein Milk Light, Chocolate contain caffeine?

Non-Dairy Protein Milk Light, Chocolate does not contain any caffeine.

Does Non-Dairy Protein Milk Light, Chocolate contain alcohol?

Non-Dairy Protein Milk Light, Chocolate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Non-Dairy Protein Milk Light, Chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Non-Dairy Protein Milk Light, Chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Non-Dairy Protein Milk Light, Chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Non-Dairy Protein Milk Light, Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Non-Dairy Protein Milk Light, Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Non-Dairy Protein Milk Light, Chocolate for free?

Yes absolutely, Since Non-Dairy Protein Milk Light, Chocolate does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Non-Dairy Protein Milk Light, Chocolate with water tracking feature?

Non-Dairy Protein Milk Light, Chocolate does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Non-Dairy Protein Milk Light, Chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Non-Dairy Protein Milk Light, Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Non-Dairy Protein Milk Light, Chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Non-Dairy Protein Milk Light, Chocolate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Non-Dairy Protein Milk Light, Chocolate

Protein, Vitamin A and Vitamin D in Non-Dairy Protein Milk Light, Chocolate supports bone health.

  • Protein in Non-Dairy Protein Milk Light, Chocolate plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Non-Dairy Protein Milk Light, Chocolate contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin D in Non-Dairy Protein Milk Light, Chocolate helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Non-Dairy Protein Milk Light, Chocolate supports building and repairing tissues.

Builds and repairs tissues in Non-Dairy Protein Milk Light, Chocolate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Non-Dairy Protein Milk Light, Chocolate supports immune function.

Supports immune function in Non-Dairy Protein Milk Light, Chocolate is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Non-Dairy Protein Milk Light, Chocolate helps regulate enzymes and hormones.

Regulates enzymes and hormones in Non-Dairy Protein Milk Light, Chocolate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Non-Dairy Protein Milk Light, Chocolate provides energy.

Provides energy in Non-Dairy Protein Milk Light, Chocolate can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Non-Dairy Protein Milk Light, Chocolate supports muscle growth and strength.

Supports muscle growth and strength in Non-Dairy Protein Milk Light, Chocolate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Non-Dairy Protein Milk Light, Chocolate helps in weight management.

Helps in weight management in Non-Dairy Protein Milk Light, Chocolate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Non-Dairy Protein Milk Light, Chocolate aids in the production of hemoglobin.

Aids in the production of hemoglobin in Non-Dairy Protein Milk Light, Chocolate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Non-Dairy Protein Milk Light, Chocolate improves skin, hair, and nails.

Improves skin, hair, and nails in Non-Dairy Protein Milk Light, Chocolate is essential for the health and growth of hair, skin, and nails.

Protein in Non-Dairy Protein Milk Light, Chocolate regulates blood sugar levels.

Regulates blood sugar levels in Non-Dairy Protein Milk Light, Chocolate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Non-Dairy Protein Milk Light, Chocolate supports eye health.

Vitamin A in Non-Dairy Protein Milk Light, Chocolate is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Non-Dairy Protein Milk Light, Chocolate boosts immune function.

Vitamin A in Non-Dairy Protein Milk Light, Chocolate helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Non-Dairy Protein Milk Light, Chocolate promotes healthy skin.

Vitamin A in Non-Dairy Protein Milk Light, Chocolate supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Non-Dairy Protein Milk Light, Chocolate enhances reproductive health.

Vitamin A in Non-Dairy Protein Milk Light, Chocolate plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Non-Dairy Protein Milk Light, Chocolate reduces the risk of certain cancers.

Vitamin A in Non-Dairy Protein Milk Light, Chocolate helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Non-Dairy Protein Milk Light, Chocolate promotes healthy development during pregnancy.

Vitamin A in Non-Dairy Protein Milk Light, Chocolate is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Non-Dairy Protein Milk Light, Chocolate maintains healthy mucous membranes.

Vitamin A in Non-Dairy Protein Milk Light, Chocolate helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Non-Dairy Protein Milk Light, Chocolate improves wound healing.

Vitamin A in Non-Dairy Protein Milk Light, Chocolate promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Non-Dairy Protein Milk Light, Chocolate may reduce the risk of macular degeneration.

Vitamin A in Non-Dairy Protein Milk Light, Chocolate, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin D in Non-Dairy Protein Milk Light, Chocolate boosts the immune system

Vitamin D in Non-Dairy Protein Milk Light, Chocolate enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Non-Dairy Protein Milk Light, Chocolate improves muscle function

Vitamin D in Non-Dairy Protein Milk Light, Chocolate is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Non-Dairy Protein Milk Light, Chocolate promotes cardiovascular health

Vitamin D in Non-Dairy Protein Milk Light, Chocolate may help regulate blood pressure and support overall heart health.

Vitamin D in Non-Dairy Protein Milk Light, Chocolate reduces the risk of certain diseases

Adequate levels of Vitamin D in Non-Dairy Protein Milk Light, Chocolate are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Non-Dairy Protein Milk Light, Chocolate supports mental health

Vitamin D in Non-Dairy Protein Milk Light, Chocolate deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Non-Dairy Protein Milk Light, Chocolate aids in weight management

Studies suggest Vitamin D in Non-Dairy Protein Milk Light, Chocolate may help regulate body weight and reduce fat accumulation.

Vitamin D in Non-Dairy Protein Milk Light, Chocolate improves insulin sensitivity

Vitamin D in Non-Dairy Protein Milk Light, Chocolate plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Non-Dairy Protein Milk Light, Chocolate supports prenatal health

Vitamin D in Non-Dairy Protein Milk Light, Chocolate is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Non-Dairy Protein Milk Light, Chocolate supports bone health.

Calcium in Non-Dairy Protein Milk Light, Chocolate is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Non-Dairy Protein Milk Light, Chocolate supports muscle function.

Calcium in Non-Dairy Protein Milk Light, Chocolate plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Non-Dairy Protein Milk Light, Chocolate supports heart health.

Calcium in Non-Dairy Protein Milk Light, Chocolate helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Non-Dairy Protein Milk Light, Chocolate supports nerve transmission.

Calcium in Non-Dairy Protein Milk Light, Chocolate is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Non-Dairy Protein Milk Light, Chocolate supports blood clotting.

Calcium in Non-Dairy Protein Milk Light, Chocolate is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Non-Dairy Protein Milk Light, Chocolate supports hormonal secretion.

Calcium in Non-Dairy Protein Milk Light, Chocolate regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Non-Dairy Protein Milk Light, Chocolate supports weight management.

Calcium in Non-Dairy Protein Milk Light, Chocolate may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Non-Dairy Protein Milk Light, Chocolate supports dental health.

Calcium in Non-Dairy Protein Milk Light, Chocolate strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Non-Dairy Protein Milk Light, Chocolate supports blood pressure regulation.

Calcium in Non-Dairy Protein Milk Light, Chocolate, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 100 calories?

The amount of exercise required to burn off 11 fl. oz. Non-Dairy Protein Milk Light, Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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