Light Non Dairy Low-Fat Protein Shake, Chocolate
Muscle Milk Brand
73.39
% from protein18.35
% from carbs18.35
% from fatNutrition Facts
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Light Non Dairy Low-Fat Protein Shake, Chocolate Nutrients FAQs
Nutrients
- Vitamin A:Light Non Dairy Low-Fat Protein Shake, Chocolate has 1000 IU of Vitamin A.
- Vitamin C:Light Non Dairy Low-Fat Protein Shake, Chocolate has 12 mg of Vitamin C.
- Vitamin D:Light Non Dairy Low-Fat Protein Shake, Chocolate has 160 IU of Vitamin D.
- Light Non Dairy Low-Fat Protein Shake, Chocolate has 390mg of Calcium.
- Light Non Dairy Low-Fat Protein Shake, Chocolate has 230mg of Sodium, Na.
- Light Non Dairy Low-Fat Protein Shake, Chocolate has 640mg of Potassium, K.
- Light Non Dairy Low-Fat Protein Shake, Chocolate has 3.6mg of Iron.
What is the calorie content of Light Non Dairy Low-Fat Protein Shake, Chocolate?
A typical serving 11 fl oz (330 grams) of Light Non Dairy Low-Fat Protein Shake, Chocolate contains approximately 100 calories.
You can check the exact calorie content by logging Light Non Dairy Low-Fat Protein Shake, Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Light Non Dairy Low-Fat Protein Shake, Chocolate have?
The amount of fat in Light Non Dairy Low-Fat Protein Shake, Chocolate depends on the ingredients and preparation method. On average, one serving 11 fl oz (330 grams) of Light Non Dairy Low-Fat Protein Shake, Chocolate contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Light Non Dairy Low-Fat Protein Shake, Chocolate have?
The protein content in Light Non Dairy Low-Fat Protein Shake, Chocolate depends on the ingredients exists in it. On average, 11 fl oz (330 grams) of Light Non Dairy Low-Fat Protein Shake, Chocolate contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Light Non Dairy Low-Fat Protein Shake, Chocolate, Download Nutribit app for healthier you!
How much sugar does a Light Non Dairy Low-Fat Protein Shake, Chocolate have?
On average, 11 fl oz (330 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Light Non Dairy Low-Fat Protein Shake, Chocolate.
How Much carbohydrates (carbs) is in Light Non Dairy Low-Fat Protein Shake, Chocolate?
The amount of carbohydrates (carbs) in Light Non Dairy Low-Fat Protein Shake, Chocolate depends on its serving size and preparation. On average, 11 fl oz (330 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Light Non Dairy Low-Fat Protein Shake, Chocolate.
How Much Fiber is in Light Non Dairy Low-Fat Protein Shake, Chocolate?
Light Non Dairy Low-Fat Protein Shake, Chocolate contains approximately 3 grams of fiber in 11 fl oz (330 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Light Non Dairy Low-Fat Protein Shake, Chocolate for healthier you!
What vitamins and minerals are in a Light Non Dairy Low-Fat Protein Shake, Chocolate?
Vitamins in Light Non Dairy Low-Fat Protein Shake, Chocolate:
Light Non Dairy Low-Fat Protein Shake, Chocolate contains following minerals:
General
Does Light Non Dairy Low-Fat Protein Shake, Chocolate contain caffeine?
Light Non Dairy Low-Fat Protein Shake, Chocolate does not contain any caffeine.
Does Light Non Dairy Low-Fat Protein Shake, Chocolate contain alcohol?
Light Non Dairy Low-Fat Protein Shake, Chocolate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Light Non Dairy Low-Fat Protein Shake, Chocolate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light Non Dairy Low-Fat Protein Shake, Chocolate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Light Non Dairy Low-Fat Protein Shake, Chocolate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Light Non Dairy Low-Fat Protein Shake, Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light Non Dairy Low-Fat Protein Shake, Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Light Non Dairy Low-Fat Protein Shake, Chocolate for free?
Yes absolutely, Since Light Non Dairy Low-Fat Protein Shake, Chocolate does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Light Non Dairy Low-Fat Protein Shake, Chocolate with water tracking feature?
Light Non Dairy Low-Fat Protein Shake, Chocolate does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Light Non Dairy Low-Fat Protein Shake, Chocolate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Light Non Dairy Low-Fat Protein Shake, Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Light Non Dairy Low-Fat Protein Shake, Chocolate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Light Non Dairy Low-Fat Protein Shake, Chocolate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Light Non Dairy Low-Fat Protein Shake, Chocolate
Protein, Vitamin A and Vitamin D in Light Non Dairy Low-Fat Protein Shake, Chocolate supports bone health.
Protein in Light Non Dairy Low-Fat Protein Shake, Chocolate plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Light Non Dairy Low-Fat Protein Shake, Chocolate contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin D in Light Non Dairy Low-Fat Protein Shake, Chocolate helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Light Non Dairy Low-Fat Protein Shake, Chocolate supports building and repairing tissues.
Builds and repairs tissues in Light Non Dairy Low-Fat Protein Shake, Chocolate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Light Non Dairy Low-Fat Protein Shake, Chocolate supports immune function.
Supports immune function in Light Non Dairy Low-Fat Protein Shake, Chocolate is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Light Non Dairy Low-Fat Protein Shake, Chocolate helps regulate enzymes and hormones.
Regulates enzymes and hormones in Light Non Dairy Low-Fat Protein Shake, Chocolate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Light Non Dairy Low-Fat Protein Shake, Chocolate provides energy.
Provides energy in Light Non Dairy Low-Fat Protein Shake, Chocolate can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Light Non Dairy Low-Fat Protein Shake, Chocolate supports muscle growth and strength.
Supports muscle growth and strength in Light Non Dairy Low-Fat Protein Shake, Chocolate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Light Non Dairy Low-Fat Protein Shake, Chocolate helps in weight management.
Helps in weight management in Light Non Dairy Low-Fat Protein Shake, Chocolate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Light Non Dairy Low-Fat Protein Shake, Chocolate aids in the production of hemoglobin.
Aids in the production of hemoglobin in Light Non Dairy Low-Fat Protein Shake, Chocolate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Light Non Dairy Low-Fat Protein Shake, Chocolate improves skin, hair, and nails.
Improves skin, hair, and nails in Light Non Dairy Low-Fat Protein Shake, Chocolate is essential for the health and growth of hair, skin, and nails.
Protein in Light Non Dairy Low-Fat Protein Shake, Chocolate regulates blood sugar levels.
Regulates blood sugar levels in Light Non Dairy Low-Fat Protein Shake, Chocolate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Light Non Dairy Low-Fat Protein Shake, Chocolate supports eye health.
Vitamin A in Light Non Dairy Low-Fat Protein Shake, Chocolate is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Light Non Dairy Low-Fat Protein Shake, Chocolate boosts immune function.
Vitamin A in Light Non Dairy Low-Fat Protein Shake, Chocolate helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Light Non Dairy Low-Fat Protein Shake, Chocolate promotes healthy skin.
Vitamin A in Light Non Dairy Low-Fat Protein Shake, Chocolate supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Light Non Dairy Low-Fat Protein Shake, Chocolate enhances reproductive health.
Vitamin A in Light Non Dairy Low-Fat Protein Shake, Chocolate plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Light Non Dairy Low-Fat Protein Shake, Chocolate reduces the risk of certain cancers.
Vitamin A in Light Non Dairy Low-Fat Protein Shake, Chocolate helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Light Non Dairy Low-Fat Protein Shake, Chocolate promotes healthy development during pregnancy.
Vitamin A in Light Non Dairy Low-Fat Protein Shake, Chocolate is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Light Non Dairy Low-Fat Protein Shake, Chocolate maintains healthy mucous membranes.
Vitamin A in Light Non Dairy Low-Fat Protein Shake, Chocolate helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Light Non Dairy Low-Fat Protein Shake, Chocolate improves wound healing.
Vitamin A in Light Non Dairy Low-Fat Protein Shake, Chocolate promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Light Non Dairy Low-Fat Protein Shake, Chocolate may reduce the risk of macular degeneration.
Vitamin A in Light Non Dairy Low-Fat Protein Shake, Chocolate, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin D in Light Non Dairy Low-Fat Protein Shake, Chocolate boosts the immune system
Vitamin D in Light Non Dairy Low-Fat Protein Shake, Chocolate enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Light Non Dairy Low-Fat Protein Shake, Chocolate improves muscle function
Vitamin D in Light Non Dairy Low-Fat Protein Shake, Chocolate is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Light Non Dairy Low-Fat Protein Shake, Chocolate promotes cardiovascular health
Vitamin D in Light Non Dairy Low-Fat Protein Shake, Chocolate may help regulate blood pressure and support overall heart health.
Vitamin D in Light Non Dairy Low-Fat Protein Shake, Chocolate reduces the risk of certain diseases
Adequate levels of Vitamin D in Light Non Dairy Low-Fat Protein Shake, Chocolate are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Light Non Dairy Low-Fat Protein Shake, Chocolate supports mental health
Vitamin D in Light Non Dairy Low-Fat Protein Shake, Chocolate deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Light Non Dairy Low-Fat Protein Shake, Chocolate aids in weight management
Studies suggest Vitamin D in Light Non Dairy Low-Fat Protein Shake, Chocolate may help regulate body weight and reduce fat accumulation.
Vitamin D in Light Non Dairy Low-Fat Protein Shake, Chocolate improves insulin sensitivity
Vitamin D in Light Non Dairy Low-Fat Protein Shake, Chocolate plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Light Non Dairy Low-Fat Protein Shake, Chocolate supports prenatal health
Vitamin D in Light Non Dairy Low-Fat Protein Shake, Chocolate is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Light Non Dairy Low-Fat Protein Shake, Chocolate supports bone health.
Calcium in Light Non Dairy Low-Fat Protein Shake, Chocolate is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Light Non Dairy Low-Fat Protein Shake, Chocolate supports muscle function.
Calcium in Light Non Dairy Low-Fat Protein Shake, Chocolate plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Light Non Dairy Low-Fat Protein Shake, Chocolate supports heart health.
Calcium in Light Non Dairy Low-Fat Protein Shake, Chocolate helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Light Non Dairy Low-Fat Protein Shake, Chocolate supports nerve transmission.
Calcium in Light Non Dairy Low-Fat Protein Shake, Chocolate is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Light Non Dairy Low-Fat Protein Shake, Chocolate supports blood clotting.
Calcium in Light Non Dairy Low-Fat Protein Shake, Chocolate is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Light Non Dairy Low-Fat Protein Shake, Chocolate supports hormonal secretion.
Calcium in Light Non Dairy Low-Fat Protein Shake, Chocolate regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Light Non Dairy Low-Fat Protein Shake, Chocolate supports weight management.
Calcium in Light Non Dairy Low-Fat Protein Shake, Chocolate may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Light Non Dairy Low-Fat Protein Shake, Chocolate supports dental health.
Calcium in Light Non Dairy Low-Fat Protein Shake, Chocolate strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Light Non Dairy Low-Fat Protein Shake, Chocolate supports blood pressure regulation.
Calcium in Light Non Dairy Low-Fat Protein Shake, Chocolate, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 100 calories?
The amount of exercise required to burn off 11 fl oz Light Non Dairy Low-Fat Protein Shake, Chocolate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.