Protein Powder, Cookies 'N Cream, Genuine

Muscle Milk

43.1

% from protein

29.63

% from carbs

29.63

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 35 g(35g)
Amount per serving
Calories
145
% Daily value*

Total Fat 4.5 g
6.9%

Saturated 1.8 g
8.8%

Polyunsaturated 0.5 g

Monounsaturated 2 g

Cholesterol 20 mg
6.7%

Sodium, Na 65 mg
2.8%

Potassium, K 150 mg
3.2%

Total Carbohydrates 11 g
4%

Fiber 3 g
10.7%

Sugars 1.5 g
3%

Protein 16 g
32%

Vitamin D (D2 + D3) 3.5 UG

Calcium 295 mg

Iron 0.2 mg

Sugars, added 0.5 g

Protein Powder, Cookies 'N Cream, Genuine Nutrients FAQs

Nutrients

What is the calorie content of Protein Powder, Cookies 'N Cream, Genuine?

A typical serving 2 scoops (70 grams) of Protein Powder, Cookies 'N Cream, Genuine contains approximately 290 calories.

You can check the exact calorie content by logging Protein Powder, Cookies 'N Cream, Genuine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Powder, Cookies 'N Cream, Genuine have?

The amount of fat in Protein Powder, Cookies 'N Cream, Genuine depends on the ingredients and preparation method. On average, one serving 2 scoops (70 grams) of Protein Powder, Cookies 'N Cream, Genuine contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Powder, Cookies 'N Cream, Genuine have?

The protein content in Protein Powder, Cookies 'N Cream, Genuine depends on the ingredients exists in it. On average, 2 scoops (70 grams) of Protein Powder, Cookies 'N Cream, Genuine contains approximately 32 grams of protein.

Know your exact protein requirement and how much protein you get from Protein Powder, Cookies 'N Cream, Genuine, Download Nutribit app for healthier you!

How much sugar does a Protein Powder, Cookies 'N Cream, Genuine have?

On average, 2 scoops (70 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Powder, Cookies 'N Cream, Genuine.

How Much carbohydrates (carbs) is in Protein Powder, Cookies 'N Cream, Genuine?

The amount of carbohydrates (carbs) in Protein Powder, Cookies 'N Cream, Genuine depends on its serving size and preparation. On average, 2 scoops (70 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein Powder, Cookies 'N Cream, Genuine.

How Much Fiber is in Protein Powder, Cookies 'N Cream, Genuine?

Protein Powder, Cookies 'N Cream, Genuine contains approximately 6 grams of fiber in 2 scoops (70 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Powder, Cookies 'N Cream, Genuine for healthier you!

What vitamins and minerals are in a Protein Powder, Cookies 'N Cream, Genuine?

Protein Powder, Cookies 'N Cream, Genuine contains following minerals:

  • Protein Powder, Cookies 'N Cream, Genuine has 590mg of Calcium.
  • Protein Powder, Cookies 'N Cream, Genuine has 130mg of Sodium, Na.
  • Protein Powder, Cookies 'N Cream, Genuine has 300mg of Potassium, K.
  • Protein Powder, Cookies 'N Cream, Genuine has 0.4mg of Iron.

General

Does Protein Powder, Cookies 'N Cream, Genuine contain caffeine?

Protein Powder, Cookies 'N Cream, Genuine does not contain any caffeine.

Does Protein Powder, Cookies 'N Cream, Genuine contain alcohol?

Protein Powder, Cookies 'N Cream, Genuine does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein Powder, Cookies 'N Cream, Genuine?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Powder, Cookies 'N Cream, Genuine and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Powder, Cookies 'N Cream, Genuine quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Powder, Cookies 'N Cream, Genuine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Powder, Cookies 'N Cream, Genuine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Powder, Cookies 'N Cream, Genuine for free?

Yes! Since Protein Powder, Cookies 'N Cream, Genuine contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Powder, Cookies 'N Cream, Genuine with water tracking feature?

Nutribit automatically calculates the water content of Protein Powder, Cookies 'N Cream, Genuine and adds it to your daily hydration log. Simply log Protein Powder, Cookies 'N Cream, Genuine in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Powder, Cookies 'N Cream, Genuine as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Powder, Cookies 'N Cream, Genuine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Powder, Cookies 'N Cream, Genuine nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Powder, Cookies 'N Cream, Genuine data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein Powder, Cookies 'N Cream, Genuine

Protein in Protein Powder, Cookies 'N Cream, Genuine supports building and repairing tissues.

Builds and repairs tissues in Protein Powder, Cookies 'N Cream, Genuine is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Protein Powder, Cookies 'N Cream, Genuine supports immune function.

Supports immune function in Protein Powder, Cookies 'N Cream, Genuine is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Protein Powder, Cookies 'N Cream, Genuine helps regulate enzymes and hormones.

Regulates enzymes and hormones in Protein Powder, Cookies 'N Cream, Genuine is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Protein Powder, Cookies 'N Cream, Genuine provides energy.

Provides energy in Protein Powder, Cookies 'N Cream, Genuine can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Protein Powder, Cookies 'N Cream, Genuine supports muscle growth and strength.

Supports muscle growth and strength in Protein Powder, Cookies 'N Cream, Genuine is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Protein Powder, Cookies 'N Cream, Genuine helps in weight management.

Helps in weight management in Protein Powder, Cookies 'N Cream, Genuine promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Protein Powder, Cookies 'N Cream, Genuine aids in the production of hemoglobin.

Aids in the production of hemoglobin in Protein Powder, Cookies 'N Cream, Genuine is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Protein Powder, Cookies 'N Cream, Genuine supports bone health.

Supports bone health in Protein Powder, Cookies 'N Cream, Genuine plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Protein Powder, Cookies 'N Cream, Genuine improves skin, hair, and nails.

Improves skin, hair, and nails in Protein Powder, Cookies 'N Cream, Genuine is essential for the health and growth of hair, skin, and nails.

Protein in Protein Powder, Cookies 'N Cream, Genuine regulates blood sugar levels.

Regulates blood sugar levels in Protein Powder, Cookies 'N Cream, Genuine helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Protein Powder, Cookies 'N Cream, Genuine supports digestion.

Fiber in Protein Powder, Cookies 'N Cream, Genuine aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Protein Powder, Cookies 'N Cream, Genuine supports heart health.

Soluble fiber in Protein Powder, Cookies 'N Cream, Genuine can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Protein Powder, Cookies 'N Cream, Genuine aids in weight management.

Fiber-rich foods in Protein Powder, Cookies 'N Cream, Genuine increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Protein Powder, Cookies 'N Cream, Genuine regulates blood sugar.

Fiber in Protein Powder, Cookies 'N Cream, Genuine helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Protein Powder, Cookies 'N Cream, Genuine promotes gut health.

Fiber in Protein Powder, Cookies 'N Cream, Genuine acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Protein Powder, Cookies 'N Cream, Genuine lowers the risk of colon cancer.

A high-fiber diet from Protein Powder, Cookies 'N Cream, Genuine is linked to a reduced risk of colon cancer.

Fiber in Protein Powder, Cookies 'N Cream, Genuine improves skin health.

Fiber in Protein Powder, Cookies 'N Cream, Genuine helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Protein Powder, Cookies 'N Cream, Genuine helps lower blood pressure.

Adequate fiber in Protein Powder, Cookies 'N Cream, Genuine may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Protein Powder, Cookies 'N Cream, Genuine boosts immune function.

Fiber in Protein Powder, Cookies 'N Cream, Genuine supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Protein Powder, Cookies 'N Cream, Genuine reduces the risk of type 2 diabetes.

Fiber in Protein Powder, Cookies 'N Cream, Genuine can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Protein Powder, Cookies 'N Cream, Genuine supports bone health.

Calcium in Protein Powder, Cookies 'N Cream, Genuine is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Protein Powder, Cookies 'N Cream, Genuine supports muscle function.

Calcium in Protein Powder, Cookies 'N Cream, Genuine plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Protein Powder, Cookies 'N Cream, Genuine supports heart health.

Calcium in Protein Powder, Cookies 'N Cream, Genuine helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Protein Powder, Cookies 'N Cream, Genuine supports nerve transmission.

Calcium in Protein Powder, Cookies 'N Cream, Genuine is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Protein Powder, Cookies 'N Cream, Genuine supports blood clotting.

Calcium in Protein Powder, Cookies 'N Cream, Genuine is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Protein Powder, Cookies 'N Cream, Genuine supports hormonal secretion.

Calcium in Protein Powder, Cookies 'N Cream, Genuine regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Protein Powder, Cookies 'N Cream, Genuine supports weight management.

Calcium in Protein Powder, Cookies 'N Cream, Genuine may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Protein Powder, Cookies 'N Cream, Genuine supports dental health.

Calcium in Protein Powder, Cookies 'N Cream, Genuine strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Protein Powder, Cookies 'N Cream, Genuine supports blood pressure regulation.

Calcium in Protein Powder, Cookies 'N Cream, Genuine, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 290 calories?

The amount of exercise required to burn off 2 scoops Protein Powder, Cookies 'N Cream, Genuine

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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