Lean Muscle Protein Powder, Cookies 'N Creme

Muscle Milk

41.56

% from protein

23.38

% from carbs

23.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 106.1 g(106g)
Amount per serving
Calories
454.5
% Daily value*

Total Fat 18.2 g
28%

Saturated 6.1 g
30.3%

Polyunsaturated 3 g

Monounsaturated 9.1 g

Cholesterol 30.3 mg
10.1%

Sodium, Na 242.4 mg
10.5%

Total Carbohydrates 27.3 g
9.9%

Fiber 6.1 g
21.6%

Sugars 6.1 g
12.1%

Protein 48.5 g
97%

Vitamin A 2272.7 IU

Vitamin C 27.3 mg

Calcium 984.8 mg

Iron 8.2 mg

Lean Muscle Protein Powder, Cookies 'N Creme Nutrients FAQs

Nutrients

What is the calorie content of Lean Muscle Protein Powder, Cookies 'N Creme?

A typical serving 0.33 cup (35 grams) of Lean Muscle Protein Powder, Cookies 'N Creme contains approximately 150 calories.

You can check the exact calorie content by logging Lean Muscle Protein Powder, Cookies 'N Creme in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lean Muscle Protein Powder, Cookies 'N Creme have?

The amount of fat in Lean Muscle Protein Powder, Cookies 'N Creme depends on the ingredients and preparation method. On average, one serving 0.33 cup (35 grams) of Lean Muscle Protein Powder, Cookies 'N Creme contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lean Muscle Protein Powder, Cookies 'N Creme have?

The protein content in Lean Muscle Protein Powder, Cookies 'N Creme depends on the ingredients exists in it. On average, 0.33 cup (35 grams) of Lean Muscle Protein Powder, Cookies 'N Creme contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Lean Muscle Protein Powder, Cookies 'N Creme, Download Nutribit app for healthier you!

How much sugar does a Lean Muscle Protein Powder, Cookies 'N Creme have?

On average, 0.33 cup (35 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lean Muscle Protein Powder, Cookies 'N Creme.

How Much carbohydrates (carbs) is in Lean Muscle Protein Powder, Cookies 'N Creme?

The amount of carbohydrates (carbs) in Lean Muscle Protein Powder, Cookies 'N Creme depends on its serving size and preparation. On average, 0.33 cup (35 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lean Muscle Protein Powder, Cookies 'N Creme.

How Much Fiber is in Lean Muscle Protein Powder, Cookies 'N Creme?

Lean Muscle Protein Powder, Cookies 'N Creme contains approximately 2 grams of fiber in 0.33 cup (35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lean Muscle Protein Powder, Cookies 'N Creme for healthier you!

What vitamins and minerals are in a Lean Muscle Protein Powder, Cookies 'N Creme?

Vitamins in Lean Muscle Protein Powder, Cookies 'N Creme:

  • Vitamin A:Lean Muscle Protein Powder, Cookies 'N Creme has 750 IU of Vitamin A.
  • Vitamin C:Lean Muscle Protein Powder, Cookies 'N Creme has 9 mg of Vitamin C.

Lean Muscle Protein Powder, Cookies 'N Creme contains following minerals:

  • Lean Muscle Protein Powder, Cookies 'N Creme has 325mg of Calcium.
  • Lean Muscle Protein Powder, Cookies 'N Creme has 80mg of Sodium, Na.
  • Lean Muscle Protein Powder, Cookies 'N Creme has 2.7mg of Iron.

General

Does Lean Muscle Protein Powder, Cookies 'N Creme contain caffeine?

Lean Muscle Protein Powder, Cookies 'N Creme does not contain any caffeine.

Does Lean Muscle Protein Powder, Cookies 'N Creme contain alcohol?

Lean Muscle Protein Powder, Cookies 'N Creme does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lean Muscle Protein Powder, Cookies 'N Creme?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lean Muscle Protein Powder, Cookies 'N Creme and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lean Muscle Protein Powder, Cookies 'N Creme quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lean Muscle Protein Powder, Cookies 'N Creme in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lean Muscle Protein Powder, Cookies 'N Creme and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lean Muscle Protein Powder, Cookies 'N Creme for free?

Yes! Since Lean Muscle Protein Powder, Cookies 'N Creme contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lean Muscle Protein Powder, Cookies 'N Creme with water tracking feature?

Nutribit automatically calculates the water content of Lean Muscle Protein Powder, Cookies 'N Creme and adds it to your daily hydration log. Simply log Lean Muscle Protein Powder, Cookies 'N Creme in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lean Muscle Protein Powder, Cookies 'N Creme as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lean Muscle Protein Powder, Cookies 'N Creme and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lean Muscle Protein Powder, Cookies 'N Creme nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lean Muscle Protein Powder, Cookies 'N Creme data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lean Muscle Protein Powder, Cookies 'N Creme

Protein and Vitamin A in Lean Muscle Protein Powder, Cookies 'N Creme supports bone health.

  • Protein in Lean Muscle Protein Powder, Cookies 'N Creme plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Lean Muscle Protein Powder, Cookies 'N Creme contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Lean Muscle Protein Powder, Cookies 'N Creme supports building and repairing tissues.

Builds and repairs tissues in Lean Muscle Protein Powder, Cookies 'N Creme is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lean Muscle Protein Powder, Cookies 'N Creme supports immune function.

Supports immune function in Lean Muscle Protein Powder, Cookies 'N Creme is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lean Muscle Protein Powder, Cookies 'N Creme helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lean Muscle Protein Powder, Cookies 'N Creme is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lean Muscle Protein Powder, Cookies 'N Creme provides energy.

Provides energy in Lean Muscle Protein Powder, Cookies 'N Creme can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lean Muscle Protein Powder, Cookies 'N Creme supports muscle growth and strength.

Supports muscle growth and strength in Lean Muscle Protein Powder, Cookies 'N Creme is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lean Muscle Protein Powder, Cookies 'N Creme helps in weight management.

Helps in weight management in Lean Muscle Protein Powder, Cookies 'N Creme promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lean Muscle Protein Powder, Cookies 'N Creme aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lean Muscle Protein Powder, Cookies 'N Creme is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lean Muscle Protein Powder, Cookies 'N Creme improves skin, hair, and nails.

Improves skin, hair, and nails in Lean Muscle Protein Powder, Cookies 'N Creme is essential for the health and growth of hair, skin, and nails.

Protein in Lean Muscle Protein Powder, Cookies 'N Creme regulates blood sugar levels.

Regulates blood sugar levels in Lean Muscle Protein Powder, Cookies 'N Creme helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Lean Muscle Protein Powder, Cookies 'N Creme supports eye health.

Vitamin A in Lean Muscle Protein Powder, Cookies 'N Creme is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Lean Muscle Protein Powder, Cookies 'N Creme boosts immune function.

Vitamin A in Lean Muscle Protein Powder, Cookies 'N Creme helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Lean Muscle Protein Powder, Cookies 'N Creme promotes healthy skin.

Vitamin A in Lean Muscle Protein Powder, Cookies 'N Creme supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Lean Muscle Protein Powder, Cookies 'N Creme enhances reproductive health.

Vitamin A in Lean Muscle Protein Powder, Cookies 'N Creme plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Lean Muscle Protein Powder, Cookies 'N Creme reduces the risk of certain cancers.

Vitamin A in Lean Muscle Protein Powder, Cookies 'N Creme helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Lean Muscle Protein Powder, Cookies 'N Creme promotes healthy development during pregnancy.

Vitamin A in Lean Muscle Protein Powder, Cookies 'N Creme is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Lean Muscle Protein Powder, Cookies 'N Creme maintains healthy mucous membranes.

Vitamin A in Lean Muscle Protein Powder, Cookies 'N Creme helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Lean Muscle Protein Powder, Cookies 'N Creme improves wound healing.

Vitamin A in Lean Muscle Protein Powder, Cookies 'N Creme promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Lean Muscle Protein Powder, Cookies 'N Creme may reduce the risk of macular degeneration.

Vitamin A in Lean Muscle Protein Powder, Cookies 'N Creme, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Lean Muscle Protein Powder, Cookies 'N Creme supports bone health.

Calcium in Lean Muscle Protein Powder, Cookies 'N Creme is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Lean Muscle Protein Powder, Cookies 'N Creme supports muscle function.

Calcium in Lean Muscle Protein Powder, Cookies 'N Creme plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Lean Muscle Protein Powder, Cookies 'N Creme supports heart health.

Calcium in Lean Muscle Protein Powder, Cookies 'N Creme helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Lean Muscle Protein Powder, Cookies 'N Creme supports nerve transmission.

Calcium in Lean Muscle Protein Powder, Cookies 'N Creme is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Lean Muscle Protein Powder, Cookies 'N Creme supports blood clotting.

Calcium in Lean Muscle Protein Powder, Cookies 'N Creme is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Lean Muscle Protein Powder, Cookies 'N Creme supports hormonal secretion.

Calcium in Lean Muscle Protein Powder, Cookies 'N Creme regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Lean Muscle Protein Powder, Cookies 'N Creme supports weight management.

Calcium in Lean Muscle Protein Powder, Cookies 'N Creme may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Lean Muscle Protein Powder, Cookies 'N Creme supports dental health.

Calcium in Lean Muscle Protein Powder, Cookies 'N Creme strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Lean Muscle Protein Powder, Cookies 'N Creme supports blood pressure regulation.

Calcium in Lean Muscle Protein Powder, Cookies 'N Creme, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 150 calories?

The amount of exercise required to burn off 0.33 cup Lean Muscle Protein Powder, Cookies 'N Creme

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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