Protein Shake, Knockout Chocolate, 12 Pack

Muscle Milk

69.41

% from protein

20.82

% from carbs

20.82

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 414 g(414g)
Amount per serving
Calories
220
% Daily value*

Total Fat 2.5 g
3.8%

Saturated 0.5 g
2.5%

Cholesterol 20 mg
6.7%

Sodium, Na 230 mg
10%

Potassium, K 800 mg
17%

Total Carbohydrates 12 g
4.4%

Fiber 6 g
21.4%

Sugars 1 g
2%

Protein 40 g
80%

Vitamin D (D2 + D3) 9 UG

Calcium 650 mg

Iron 4.5 mg

Sugars, added 0 g

Protein Shake, Knockout Chocolate, 12 Pack Nutrients FAQs

Nutrients

What is the calorie content of Protein Shake, Knockout Chocolate, 12 Pack?

A typical serving 1 bottle (414 grams) of Protein Shake, Knockout Chocolate, 12 Pack contains approximately 220 calories.

You can check the exact calorie content by logging Protein Shake, Knockout Chocolate, 12 Pack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Shake, Knockout Chocolate, 12 Pack have?

The amount of fat in Protein Shake, Knockout Chocolate, 12 Pack depends on the ingredients and preparation method. On average, one serving 1 bottle (414 grams) of Protein Shake, Knockout Chocolate, 12 Pack contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Shake, Knockout Chocolate, 12 Pack have?

The protein content in Protein Shake, Knockout Chocolate, 12 Pack depends on the ingredients exists in it. On average, 1 bottle (414 grams) of Protein Shake, Knockout Chocolate, 12 Pack contains approximately 40 grams of protein.

Know your exact protein requirement and how much protein you get from Protein Shake, Knockout Chocolate, 12 Pack, Download Nutribit app for healthier you!

How much sugar does a Protein Shake, Knockout Chocolate, 12 Pack have?

On average, 1 bottle (414 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Shake, Knockout Chocolate, 12 Pack.

How Much carbohydrates (carbs) is in Protein Shake, Knockout Chocolate, 12 Pack?

The amount of carbohydrates (carbs) in Protein Shake, Knockout Chocolate, 12 Pack depends on its serving size and preparation. On average, 1 bottle (414 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein Shake, Knockout Chocolate, 12 Pack.

How Much Fiber is in Protein Shake, Knockout Chocolate, 12 Pack?

Protein Shake, Knockout Chocolate, 12 Pack contains approximately 6 grams of fiber in 1 bottle (414 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Shake, Knockout Chocolate, 12 Pack for healthier you!

What vitamins and minerals are in a Protein Shake, Knockout Chocolate, 12 Pack?

Protein Shake, Knockout Chocolate, 12 Pack contains following minerals:

  • Protein Shake, Knockout Chocolate, 12 Pack has 650mg of Calcium.
  • Protein Shake, Knockout Chocolate, 12 Pack has 230mg of Sodium, Na.
  • Protein Shake, Knockout Chocolate, 12 Pack has 800mg of Potassium, K.
  • Protein Shake, Knockout Chocolate, 12 Pack has 4.5mg of Iron.

General

Does Protein Shake, Knockout Chocolate, 12 Pack contain caffeine?

Protein Shake, Knockout Chocolate, 12 Pack does not contain any caffeine.

Does Protein Shake, Knockout Chocolate, 12 Pack contain alcohol?

Protein Shake, Knockout Chocolate, 12 Pack does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein Shake, Knockout Chocolate, 12 Pack?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Shake, Knockout Chocolate, 12 Pack and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Shake, Knockout Chocolate, 12 Pack quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Shake, Knockout Chocolate, 12 Pack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Shake, Knockout Chocolate, 12 Pack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Shake, Knockout Chocolate, 12 Pack for free?

Yes! Since Protein Shake, Knockout Chocolate, 12 Pack contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Shake, Knockout Chocolate, 12 Pack with water tracking feature?

Nutribit automatically calculates the water content of Protein Shake, Knockout Chocolate, 12 Pack and adds it to your daily hydration log. Simply log Protein Shake, Knockout Chocolate, 12 Pack in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Shake, Knockout Chocolate, 12 Pack as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Shake, Knockout Chocolate, 12 Pack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Shake, Knockout Chocolate, 12 Pack nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Shake, Knockout Chocolate, 12 Pack data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein Shake, Knockout Chocolate, 12 Pack

Fiber and Potassium, K in Protein Shake, Knockout Chocolate, 12 Pack supports heart health.

  • Soluble fiber in Protein Shake, Knockout Chocolate, 12 Pack can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Protein Shake, Knockout Chocolate, 12 Pack helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Protein Shake, Knockout Chocolate, 12 Pack regulates blood sugar.

  • Fiber in Protein Shake, Knockout Chocolate, 12 Pack helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Protein Shake, Knockout Chocolate, 12 Pack helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Calcium and Potassium, K in Protein Shake, Knockout Chocolate, 12 Pack supports bone health.

  • Calcium in Protein Shake, Knockout Chocolate, 12 Pack is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Protein Shake, Knockout Chocolate, 12 Pack helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Protein Shake, Knockout Chocolate, 12 Pack supports muscle function.

  • Calcium in Protein Shake, Knockout Chocolate, 12 Pack plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Protein Shake, Knockout Chocolate, 12 Pack plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Protein in Protein Shake, Knockout Chocolate, 12 Pack supports building and repairing tissues.

Builds and repairs tissues in Protein Shake, Knockout Chocolate, 12 Pack is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Protein Shake, Knockout Chocolate, 12 Pack supports immune function.

Supports immune function in Protein Shake, Knockout Chocolate, 12 Pack is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Protein Shake, Knockout Chocolate, 12 Pack helps regulate enzymes and hormones.

Regulates enzymes and hormones in Protein Shake, Knockout Chocolate, 12 Pack is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Protein Shake, Knockout Chocolate, 12 Pack provides energy.

Provides energy in Protein Shake, Knockout Chocolate, 12 Pack can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Protein Shake, Knockout Chocolate, 12 Pack supports muscle growth and strength.

Supports muscle growth and strength in Protein Shake, Knockout Chocolate, 12 Pack is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Protein Shake, Knockout Chocolate, 12 Pack helps in weight management.

Helps in weight management in Protein Shake, Knockout Chocolate, 12 Pack promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Protein Shake, Knockout Chocolate, 12 Pack aids in the production of hemoglobin.

Aids in the production of hemoglobin in Protein Shake, Knockout Chocolate, 12 Pack is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Protein Shake, Knockout Chocolate, 12 Pack supports bone health.

Supports bone health in Protein Shake, Knockout Chocolate, 12 Pack plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Protein Shake, Knockout Chocolate, 12 Pack improves skin, hair, and nails.

Improves skin, hair, and nails in Protein Shake, Knockout Chocolate, 12 Pack is essential for the health and growth of hair, skin, and nails.

Protein in Protein Shake, Knockout Chocolate, 12 Pack regulates blood sugar levels.

Regulates blood sugar levels in Protein Shake, Knockout Chocolate, 12 Pack helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Protein Shake, Knockout Chocolate, 12 Pack supports digestion.

Fiber in Protein Shake, Knockout Chocolate, 12 Pack aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Protein Shake, Knockout Chocolate, 12 Pack aids in weight management.

Fiber-rich foods in Protein Shake, Knockout Chocolate, 12 Pack increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Protein Shake, Knockout Chocolate, 12 Pack promotes gut health.

Fiber in Protein Shake, Knockout Chocolate, 12 Pack acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Protein Shake, Knockout Chocolate, 12 Pack lowers the risk of colon cancer.

A high-fiber diet from Protein Shake, Knockout Chocolate, 12 Pack is linked to a reduced risk of colon cancer.

Fiber in Protein Shake, Knockout Chocolate, 12 Pack improves skin health.

Fiber in Protein Shake, Knockout Chocolate, 12 Pack helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Protein Shake, Knockout Chocolate, 12 Pack helps lower blood pressure.

Adequate fiber in Protein Shake, Knockout Chocolate, 12 Pack may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Protein Shake, Knockout Chocolate, 12 Pack boosts immune function.

Fiber in Protein Shake, Knockout Chocolate, 12 Pack supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Protein Shake, Knockout Chocolate, 12 Pack reduces the risk of type 2 diabetes.

Fiber in Protein Shake, Knockout Chocolate, 12 Pack can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Protein Shake, Knockout Chocolate, 12 Pack supports heart health.

Calcium in Protein Shake, Knockout Chocolate, 12 Pack helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Protein Shake, Knockout Chocolate, 12 Pack supports nerve transmission.

Calcium in Protein Shake, Knockout Chocolate, 12 Pack is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Protein Shake, Knockout Chocolate, 12 Pack supports blood clotting.

Calcium in Protein Shake, Knockout Chocolate, 12 Pack is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Protein Shake, Knockout Chocolate, 12 Pack supports hormonal secretion.

Calcium in Protein Shake, Knockout Chocolate, 12 Pack regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Protein Shake, Knockout Chocolate, 12 Pack supports weight management.

Calcium in Protein Shake, Knockout Chocolate, 12 Pack may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Protein Shake, Knockout Chocolate, 12 Pack supports dental health.

Calcium in Protein Shake, Knockout Chocolate, 12 Pack strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Protein Shake, Knockout Chocolate, 12 Pack supports blood pressure regulation.

Calcium in Protein Shake, Knockout Chocolate, 12 Pack, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Potassium, K in Protein Shake, Knockout Chocolate, 12 Pack supports fluid balance.

Fluid Balance in Protein Shake, Knockout Chocolate, 12 Pack helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Protein Shake, Knockout Chocolate, 12 Pack supports nerve function.

Nerve Function in Protein Shake, Knockout Chocolate, 12 Pack is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Protein Shake, Knockout Chocolate, 12 Pack reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Protein Shake, Knockout Chocolate, 12 Pack may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Protein Shake, Knockout Chocolate, 12 Pack reduces water retention.

Reduces Water Retention in Protein Shake, Knockout Chocolate, 12 Pack helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Protein Shake, Knockout Chocolate, 12 Pack helps reduce hypertension.

Adequate Reduces Hypertension in Protein Shake, Knockout Chocolate, 12 Pack intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 220 calories?

The amount of exercise required to burn off 1 bottle Protein Shake, Knockout Chocolate, 12 Pack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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