Light Protein Shake, Chocolate

Muscle Milk

Total Energy

100

kcal

21.24

% from carbs

70.8

% from protein

7.96

% from fats

In 330 g

% daily value


Total Fat

1g

1.5%


Cholesterol

5mg

1.7%


Sodium, Na

110mg

4.8%


Potassium, K

470mg

10%


Total Carbohydrates

6g

2.2%


Fiber

3g

10.7%


Protein

20g

40%






Calcium, Ca

260mg


Iron, Fe

3.6mg


Vitamin D (D2 + D3), International Units

280IU


Vitamin D (D2 + D3)

7UG


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Light Protein Shake, Chocolate

A typical serving 1 carton of Light Protein Shake, Chocolate (330 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Light Protein Shake, Chocolate depends on the ingredients and preparation method. On average, one serving 1 carton (330 grams) of Light Protein Shake, Chocolate contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Light Protein Shake, Chocolate depends on the ingredients exists in it. On average, 1 carton of Light Protein Shake, Chocolate (about 330 grams) contains approximately 20 grams of protein.

On average, 1 carton (about 330 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 carton (about 330 grams) contains about 6 grams of carbohydrates.

Light Protein Shake, Chocolate contains approximately 3 grams of fiber in 1 carton (about 330 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 100 calories?

The amount of exercise required to burn off 1 carton Light Protein Shake, Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.