Total Soy, Weight Loss Shake, Chocolate

Naturade

Total Energy

130

kcal

43.39

% from carbs

35.25

% from protein

21.36

% from fats

In 36 g

% daily value

Total Fat

3.5g

5.4%

Sodium, Na

230mg

10%

Potassium, K

200mg

4.3%

Total Carbohydrates

16g

5.8%

Fiber

2g

7.1%

Sugars

8g

16%

Protein

13g

26%

Calcium, Ca

390mg

Iron, Fe

6.3mg

Vitamin A, IU

1750IU

Vitamin C, total ascorbic acid

21mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Total Soy, Weight Loss Shake, Chocolate

A typical serving 1 packet of Total Soy, Weight Loss Shake, Chocolate (36 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Total Soy, Weight Loss Shake, Chocolate depends on the ingredients and preparation method. On average, one serving 1 packet (36 grams) of Total Soy, Weight Loss Shake, Chocolate contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Total Soy, Weight Loss Shake, Chocolate depends on the ingredients exists in it. On average, 1 packet of Total Soy, Weight Loss Shake, Chocolate (about 36 grams) contains approximately 13 grams of protein.

On average, 1 packet (about 36 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet (about 36 grams) contains about 16 grams of carbohydrates.

Total Soy, Weight Loss Shake, Chocolate contains approximately 2 grams of fiber in 1 packet (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 packet Total Soy, Weight Loss Shake, Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.