Total Soy, Weight Loss Shake, Chocolate

Naturade

35.25

% from protein

43.39

% from carbs

43.39

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 36 g(36g)
Amount per serving
Calories
130
% Daily value*

Total Fat 3.5 g
5.4%

Sodium, Na 230 mg
10%

Potassium, K 200 mg
4.3%

Total Carbohydrates 16 g
5.8%

Fiber 2 g
7.1%

Sugars 8 g
16%

Protein 13 g
26%

Vitamin A 1750 IU

Vitamin C 21 mg

Calcium 390 mg

Iron 6.3 mg

Total Soy, Weight Loss Shake, Chocolate Nutrients FAQs

Nutrients

What is the calorie content of Total Soy, Weight Loss Shake, Chocolate?

A typical serving 1 packet (36 grams) of Total Soy, Weight Loss Shake, Chocolate contains approximately 130 calories.

You can check the exact calorie content by logging Total Soy, Weight Loss Shake, Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Total Soy, Weight Loss Shake, Chocolate have?

The amount of fat in Total Soy, Weight Loss Shake, Chocolate depends on the ingredients and preparation method. On average, one serving 1 packet (36 grams) of Total Soy, Weight Loss Shake, Chocolate contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Total Soy, Weight Loss Shake, Chocolate have?

The protein content in Total Soy, Weight Loss Shake, Chocolate depends on the ingredients exists in it. On average, 1 packet (36 grams) of Total Soy, Weight Loss Shake, Chocolate contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Total Soy, Weight Loss Shake, Chocolate, Download Nutribit app for healthier you!

How much sugar does a Total Soy, Weight Loss Shake, Chocolate have?

On average, 1 packet (36 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Total Soy, Weight Loss Shake, Chocolate.

How Much carbohydrates (carbs) is in Total Soy, Weight Loss Shake, Chocolate?

The amount of carbohydrates (carbs) in Total Soy, Weight Loss Shake, Chocolate depends on its serving size and preparation. On average, 1 packet (36 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Total Soy, Weight Loss Shake, Chocolate.

How Much Fiber is in Total Soy, Weight Loss Shake, Chocolate?

Total Soy, Weight Loss Shake, Chocolate contains approximately 2 grams of fiber in 1 packet (36 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Total Soy, Weight Loss Shake, Chocolate for healthier you!

What vitamins and minerals are in a Total Soy, Weight Loss Shake, Chocolate?

Vitamins in Total Soy, Weight Loss Shake, Chocolate:

  • Vitamin A:Total Soy, Weight Loss Shake, Chocolate has 1750 IU of Vitamin A.
  • Vitamin C:Total Soy, Weight Loss Shake, Chocolate has 21 mg of Vitamin C.

Total Soy, Weight Loss Shake, Chocolate contains following minerals:

  • Total Soy, Weight Loss Shake, Chocolate has 390mg of Calcium.
  • Total Soy, Weight Loss Shake, Chocolate has 230mg of Sodium, Na.
  • Total Soy, Weight Loss Shake, Chocolate has 200mg of Potassium, K.
  • Total Soy, Weight Loss Shake, Chocolate has 6.3mg of Iron.

General

Does Total Soy, Weight Loss Shake, Chocolate contain caffeine?

Total Soy, Weight Loss Shake, Chocolate does not contain any caffeine.

Does Total Soy, Weight Loss Shake, Chocolate contain alcohol?

Total Soy, Weight Loss Shake, Chocolate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Total Soy, Weight Loss Shake, Chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Total Soy, Weight Loss Shake, Chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Total Soy, Weight Loss Shake, Chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Total Soy, Weight Loss Shake, Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Total Soy, Weight Loss Shake, Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Total Soy, Weight Loss Shake, Chocolate for free?

Yes! Since Total Soy, Weight Loss Shake, Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Total Soy, Weight Loss Shake, Chocolate with water tracking feature?

Nutribit automatically calculates the water content of Total Soy, Weight Loss Shake, Chocolate and adds it to your daily hydration log. Simply log Total Soy, Weight Loss Shake, Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Total Soy, Weight Loss Shake, Chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Total Soy, Weight Loss Shake, Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Total Soy, Weight Loss Shake, Chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Total Soy, Weight Loss Shake, Chocolate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Total Soy, Weight Loss Shake, Chocolate

Protein and Vitamin A in Total Soy, Weight Loss Shake, Chocolate supports bone health.

  • Protein in Total Soy, Weight Loss Shake, Chocolate plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Total Soy, Weight Loss Shake, Chocolate contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Total Soy, Weight Loss Shake, Chocolate supports building and repairing tissues.

Builds and repairs tissues in Total Soy, Weight Loss Shake, Chocolate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Total Soy, Weight Loss Shake, Chocolate supports immune function.

Supports immune function in Total Soy, Weight Loss Shake, Chocolate is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Total Soy, Weight Loss Shake, Chocolate helps regulate enzymes and hormones.

Regulates enzymes and hormones in Total Soy, Weight Loss Shake, Chocolate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Total Soy, Weight Loss Shake, Chocolate provides energy.

Provides energy in Total Soy, Weight Loss Shake, Chocolate can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Total Soy, Weight Loss Shake, Chocolate supports muscle growth and strength.

Supports muscle growth and strength in Total Soy, Weight Loss Shake, Chocolate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Total Soy, Weight Loss Shake, Chocolate helps in weight management.

Helps in weight management in Total Soy, Weight Loss Shake, Chocolate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Total Soy, Weight Loss Shake, Chocolate aids in the production of hemoglobin.

Aids in the production of hemoglobin in Total Soy, Weight Loss Shake, Chocolate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Total Soy, Weight Loss Shake, Chocolate improves skin, hair, and nails.

Improves skin, hair, and nails in Total Soy, Weight Loss Shake, Chocolate is essential for the health and growth of hair, skin, and nails.

Protein in Total Soy, Weight Loss Shake, Chocolate regulates blood sugar levels.

Regulates blood sugar levels in Total Soy, Weight Loss Shake, Chocolate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Total Soy, Weight Loss Shake, Chocolate supports eye health.

Vitamin A in Total Soy, Weight Loss Shake, Chocolate is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Total Soy, Weight Loss Shake, Chocolate boosts immune function.

Vitamin A in Total Soy, Weight Loss Shake, Chocolate helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Total Soy, Weight Loss Shake, Chocolate promotes healthy skin.

Vitamin A in Total Soy, Weight Loss Shake, Chocolate supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Total Soy, Weight Loss Shake, Chocolate enhances reproductive health.

Vitamin A in Total Soy, Weight Loss Shake, Chocolate plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Total Soy, Weight Loss Shake, Chocolate reduces the risk of certain cancers.

Vitamin A in Total Soy, Weight Loss Shake, Chocolate helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Total Soy, Weight Loss Shake, Chocolate promotes healthy development during pregnancy.

Vitamin A in Total Soy, Weight Loss Shake, Chocolate is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Total Soy, Weight Loss Shake, Chocolate maintains healthy mucous membranes.

Vitamin A in Total Soy, Weight Loss Shake, Chocolate helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Total Soy, Weight Loss Shake, Chocolate improves wound healing.

Vitamin A in Total Soy, Weight Loss Shake, Chocolate promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Total Soy, Weight Loss Shake, Chocolate may reduce the risk of macular degeneration.

Vitamin A in Total Soy, Weight Loss Shake, Chocolate, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Total Soy, Weight Loss Shake, Chocolate supports bone health.

Calcium in Total Soy, Weight Loss Shake, Chocolate is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Total Soy, Weight Loss Shake, Chocolate supports muscle function.

Calcium in Total Soy, Weight Loss Shake, Chocolate plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Total Soy, Weight Loss Shake, Chocolate supports heart health.

Calcium in Total Soy, Weight Loss Shake, Chocolate helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Total Soy, Weight Loss Shake, Chocolate supports nerve transmission.

Calcium in Total Soy, Weight Loss Shake, Chocolate is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Total Soy, Weight Loss Shake, Chocolate supports blood clotting.

Calcium in Total Soy, Weight Loss Shake, Chocolate is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Total Soy, Weight Loss Shake, Chocolate supports hormonal secretion.

Calcium in Total Soy, Weight Loss Shake, Chocolate regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Total Soy, Weight Loss Shake, Chocolate supports weight management.

Calcium in Total Soy, Weight Loss Shake, Chocolate may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Total Soy, Weight Loss Shake, Chocolate supports dental health.

Calcium in Total Soy, Weight Loss Shake, Chocolate strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Total Soy, Weight Loss Shake, Chocolate supports blood pressure regulation.

Calcium in Total Soy, Weight Loss Shake, Chocolate, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 130 calories?

The amount of exercise required to burn off 1 packet Total Soy, Weight Loss Shake, Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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