Total Soy Meal Replacement, Vanilla

Naturade

35.37

% from protein

46.26

% from carbs

46.26

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 18 g(18g)
Amount per serving
Calories
65
% Daily value*

Total Fat 1.5 g
2.3%

Sodium, Na 95 mg
4.1%

Potassium, K 45 mg
1%

Total Carbohydrates 8.5 g
3.1%

Fiber 1 g
3.6%

Sugars 4 g
8%

Protein 6.5 g
13%

Vitamin A 875 IU

Vitamin D 140 IU

Vitamin D (D2 + D3) 1.8 UG

Vitamin C 10.5 mg

Calcium 150 mg

Iron 3.2 mg

Total Soy Meal Replacement, Vanilla Nutrients FAQs

Nutrients

What is the calorie content of Total Soy Meal Replacement, Vanilla?

A typical serving 2 scoops (36 grams) of Total Soy Meal Replacement, Vanilla contains approximately 130 calories.

You can check the exact calorie content by logging Total Soy Meal Replacement, Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Total Soy Meal Replacement, Vanilla have?

The amount of fat in Total Soy Meal Replacement, Vanilla depends on the ingredients and preparation method. On average, one serving 2 scoops (36 grams) of Total Soy Meal Replacement, Vanilla contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Total Soy Meal Replacement, Vanilla have?

The protein content in Total Soy Meal Replacement, Vanilla depends on the ingredients exists in it. On average, 2 scoops (36 grams) of Total Soy Meal Replacement, Vanilla contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Total Soy Meal Replacement, Vanilla, Download Nutribit app for healthier you!

How much sugar does a Total Soy Meal Replacement, Vanilla have?

On average, 2 scoops (36 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Total Soy Meal Replacement, Vanilla.

How Much carbohydrates (carbs) is in Total Soy Meal Replacement, Vanilla?

The amount of carbohydrates (carbs) in Total Soy Meal Replacement, Vanilla depends on its serving size and preparation. On average, 2 scoops (36 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Total Soy Meal Replacement, Vanilla.

How Much Fiber is in Total Soy Meal Replacement, Vanilla?

Total Soy Meal Replacement, Vanilla contains approximately 2 grams of fiber in 2 scoops (36 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Total Soy Meal Replacement, Vanilla for healthier you!

What vitamins and minerals are in a Total Soy Meal Replacement, Vanilla?

Vitamins in Total Soy Meal Replacement, Vanilla:

  • Vitamin A:Total Soy Meal Replacement, Vanilla has 1750 IU of Vitamin A.
  • Vitamin C:Total Soy Meal Replacement, Vanilla has 21 mg of Vitamin C.
  • Vitamin D:Total Soy Meal Replacement, Vanilla has 280 IU of Vitamin D.

Total Soy Meal Replacement, Vanilla contains following minerals:

  • Total Soy Meal Replacement, Vanilla has 300mg of Calcium.
  • Total Soy Meal Replacement, Vanilla has 190mg of Sodium, Na.
  • Total Soy Meal Replacement, Vanilla has 90mg of Potassium, K.
  • Total Soy Meal Replacement, Vanilla has 6.3mg of Iron.

General

Does Total Soy Meal Replacement, Vanilla contain caffeine?

Total Soy Meal Replacement, Vanilla does not contain any caffeine.

Does Total Soy Meal Replacement, Vanilla contain alcohol?

Total Soy Meal Replacement, Vanilla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Total Soy Meal Replacement, Vanilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Total Soy Meal Replacement, Vanilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Total Soy Meal Replacement, Vanilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Total Soy Meal Replacement, Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Total Soy Meal Replacement, Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Total Soy Meal Replacement, Vanilla for free?

Yes! Since Total Soy Meal Replacement, Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Total Soy Meal Replacement, Vanilla with water tracking feature?

Nutribit automatically calculates the water content of Total Soy Meal Replacement, Vanilla and adds it to your daily hydration log. Simply log Total Soy Meal Replacement, Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Total Soy Meal Replacement, Vanilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Total Soy Meal Replacement, Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Total Soy Meal Replacement, Vanilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Total Soy Meal Replacement, Vanilla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Total Soy Meal Replacement, Vanilla

Protein, Vitamin A and Vitamin D in Total Soy Meal Replacement, Vanilla supports bone health.

  • Protein in Total Soy Meal Replacement, Vanilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Total Soy Meal Replacement, Vanilla contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin D in Total Soy Meal Replacement, Vanilla helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Total Soy Meal Replacement, Vanilla supports building and repairing tissues.

Builds and repairs tissues in Total Soy Meal Replacement, Vanilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Total Soy Meal Replacement, Vanilla supports immune function.

Supports immune function in Total Soy Meal Replacement, Vanilla is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Total Soy Meal Replacement, Vanilla helps regulate enzymes and hormones.

Regulates enzymes and hormones in Total Soy Meal Replacement, Vanilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Total Soy Meal Replacement, Vanilla provides energy.

Provides energy in Total Soy Meal Replacement, Vanilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Total Soy Meal Replacement, Vanilla supports muscle growth and strength.

Supports muscle growth and strength in Total Soy Meal Replacement, Vanilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Total Soy Meal Replacement, Vanilla helps in weight management.

Helps in weight management in Total Soy Meal Replacement, Vanilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Total Soy Meal Replacement, Vanilla aids in the production of hemoglobin.

Aids in the production of hemoglobin in Total Soy Meal Replacement, Vanilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Total Soy Meal Replacement, Vanilla improves skin, hair, and nails.

Improves skin, hair, and nails in Total Soy Meal Replacement, Vanilla is essential for the health and growth of hair, skin, and nails.

Protein in Total Soy Meal Replacement, Vanilla regulates blood sugar levels.

Regulates blood sugar levels in Total Soy Meal Replacement, Vanilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Total Soy Meal Replacement, Vanilla supports eye health.

Vitamin A in Total Soy Meal Replacement, Vanilla is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Total Soy Meal Replacement, Vanilla boosts immune function.

Vitamin A in Total Soy Meal Replacement, Vanilla helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Total Soy Meal Replacement, Vanilla promotes healthy skin.

Vitamin A in Total Soy Meal Replacement, Vanilla supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Total Soy Meal Replacement, Vanilla enhances reproductive health.

Vitamin A in Total Soy Meal Replacement, Vanilla plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Total Soy Meal Replacement, Vanilla reduces the risk of certain cancers.

Vitamin A in Total Soy Meal Replacement, Vanilla helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Total Soy Meal Replacement, Vanilla promotes healthy development during pregnancy.

Vitamin A in Total Soy Meal Replacement, Vanilla is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Total Soy Meal Replacement, Vanilla maintains healthy mucous membranes.

Vitamin A in Total Soy Meal Replacement, Vanilla helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Total Soy Meal Replacement, Vanilla improves wound healing.

Vitamin A in Total Soy Meal Replacement, Vanilla promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Total Soy Meal Replacement, Vanilla may reduce the risk of macular degeneration.

Vitamin A in Total Soy Meal Replacement, Vanilla, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin D in Total Soy Meal Replacement, Vanilla boosts the immune system

Vitamin D in Total Soy Meal Replacement, Vanilla enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Total Soy Meal Replacement, Vanilla improves muscle function

Vitamin D in Total Soy Meal Replacement, Vanilla is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Total Soy Meal Replacement, Vanilla promotes cardiovascular health

Vitamin D in Total Soy Meal Replacement, Vanilla may help regulate blood pressure and support overall heart health.

Vitamin D in Total Soy Meal Replacement, Vanilla reduces the risk of certain diseases

Adequate levels of Vitamin D in Total Soy Meal Replacement, Vanilla are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Total Soy Meal Replacement, Vanilla supports mental health

Vitamin D in Total Soy Meal Replacement, Vanilla deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Total Soy Meal Replacement, Vanilla aids in weight management

Studies suggest Vitamin D in Total Soy Meal Replacement, Vanilla may help regulate body weight and reduce fat accumulation.

Vitamin D in Total Soy Meal Replacement, Vanilla improves insulin sensitivity

Vitamin D in Total Soy Meal Replacement, Vanilla plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Total Soy Meal Replacement, Vanilla supports prenatal health

Vitamin D in Total Soy Meal Replacement, Vanilla is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Total Soy Meal Replacement, Vanilla supports bone health.

Calcium in Total Soy Meal Replacement, Vanilla is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Total Soy Meal Replacement, Vanilla supports muscle function.

Calcium in Total Soy Meal Replacement, Vanilla plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Total Soy Meal Replacement, Vanilla supports heart health.

Calcium in Total Soy Meal Replacement, Vanilla helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Total Soy Meal Replacement, Vanilla supports nerve transmission.

Calcium in Total Soy Meal Replacement, Vanilla is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Total Soy Meal Replacement, Vanilla supports blood clotting.

Calcium in Total Soy Meal Replacement, Vanilla is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Total Soy Meal Replacement, Vanilla supports hormonal secretion.

Calcium in Total Soy Meal Replacement, Vanilla regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Total Soy Meal Replacement, Vanilla supports weight management.

Calcium in Total Soy Meal Replacement, Vanilla may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Total Soy Meal Replacement, Vanilla supports dental health.

Calcium in Total Soy Meal Replacement, Vanilla strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Total Soy Meal Replacement, Vanilla supports blood pressure regulation.

Calcium in Total Soy Meal Replacement, Vanilla, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 130 calories?

The amount of exercise required to burn off 2 scoops Total Soy Meal Replacement, Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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