Fiber d'Lish Bar, Banana Walnut

NuGo

Total Energy

140

kcal

69.77

% from carbs

9.3

% from protein

20.93

% from fats

In 45 g

% daily value

Total Fat

4g

6.2%

Sodium, Na

40mg

1.7%

Total Carbohydrates

30g

10.9%

Fiber

12g

42.9%

Sugars

8g

16%

Protein

4g

8%

Calcium, Ca

78mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fiber d'Lish Bar, Banana Walnut

A typical serving 1 bar of Fiber d'Lish Bar, Banana Walnut (45 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fiber d'Lish Bar, Banana Walnut depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of Fiber d'Lish Bar, Banana Walnut contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fiber d'Lish Bar, Banana Walnut depends on the ingredients exists in it. On average, 1 bar of Fiber d'Lish Bar, Banana Walnut (about 45 grams) contains approximately 4 grams of protein.

On average, 1 bar (about 45 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 45 grams) contains about 30 grams of carbohydrates.

Fiber d'Lish Bar, Banana Walnut contains approximately 12 grams of fiber in 1 bar (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 bar Fiber d'Lish Bar, Banana Walnut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.