Protein Bars, Brownie Crunch

NuGo

Total Energy

180

kcal

33.33

% from carbs

31.37

% from protein

35.29

% from fats

In 45 g

% daily value


Total Fat

8g

12.3%


Saturated

3g

15%



Sodium, Na

170mg

7.4%


Potassium, K

150mg

3.2%


Total Carbohydrates

17g

6.2%


Fiber

7g

25%


Sugars

3g

6%


Protein

16g

32%






Calcium, Ca

120mg


Iron, Fe

1.8mg



Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Bars, Brownie Crunch

A typical serving 1 bar of Protein Bars, Brownie Crunch (45 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Bars, Brownie Crunch depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of Protein Bars, Brownie Crunch contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Bars, Brownie Crunch depends on the ingredients exists in it. On average, 1 bar of Protein Bars, Brownie Crunch (about 45 grams) contains approximately 16 grams of protein.

On average, 1 bar (about 45 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 45 grams) contains about 17 grams of carbohydrates.

Protein Bars, Brownie Crunch contains approximately 7 grams of fiber in 1 bar (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 180 calories?

The amount of exercise required to burn off 1 bar Protein Bars, Brownie Crunch

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.