Protein Bars, Chocolate Brownie

Kirkland Signature

Total Energy

190

kcal

38.49

% from carbs

35.15

% from protein

26.36

% from fats

In 60 g

% daily value

Total Fat

7g

10.8%

Saturated

2.5g

12.5%

Cholesterol

5mg

1.7%

Sodium, Na

170mg

7.4%

Potassium, K

180mg

3.8%

Total Carbohydrates

23g

8.4%

Fiber

15g

53.6%

Sugars

1g

2%

Protein

21g

42%

Calcium, Ca

130mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Bars, Chocolate Brownie

A typical serving 1 bar of Protein Bars, Chocolate Brownie (60 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Bars, Chocolate Brownie depends on the ingredients and preparation method. On average, one serving 1 bar (60 grams) of Protein Bars, Chocolate Brownie contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Bars, Chocolate Brownie depends on the ingredients exists in it. On average, 1 bar of Protein Bars, Chocolate Brownie (about 60 grams) contains approximately 21 grams of protein.

On average, 1 bar (about 60 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 60 grams) contains about 23 grams of carbohydrates.

Protein Bars, Chocolate Brownie contains approximately 15 grams of fiber in 1 bar (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 bar Protein Bars, Chocolate Brownie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.