Gold Standard Whey
Optimum Nutrition
79.01
% from protein9.88
% from carbs9.88
% from fatNutrition Facts
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Gold Standard Whey Nutrients FAQs
Nutrients
- Gold Standard Whey has 130mg of Sodium, Na.
What is the calorie content of Gold Standard Whey?
A typical serving 1 rounded scoop (32 grams) of Gold Standard Whey contains approximately 123 calories.
You can check the exact calorie content by logging Gold Standard Whey in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gold Standard Whey have?
The amount of fat in Gold Standard Whey depends on the ingredients and preparation method. On average, one serving 1 rounded scoop (32 grams) of Gold Standard Whey contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gold Standard Whey have?
The protein content in Gold Standard Whey depends on the ingredients exists in it. On average, 1 rounded scoop (32 grams) of Gold Standard Whey contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Gold Standard Whey, Download Nutribit app for healthier you!
How much sugar does a Gold Standard Whey have?
On average, 1 rounded scoop (32 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gold Standard Whey.
How Much carbohydrates (carbs) is in Gold Standard Whey?
The amount of carbohydrates (carbs) in Gold Standard Whey depends on its serving size and preparation. On average, 1 rounded scoop (32 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gold Standard Whey.
How Much Fiber is in Gold Standard Whey?
Gold Standard Whey contains approximately 0 grams of fiber in 1 rounded scoop (32 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gold Standard Whey for healthier you!
What vitamins and minerals are in a Gold Standard Whey?
Gold Standard Whey contains following minerals:
General
Does Gold Standard Whey contain caffeine?
Gold Standard Whey does not contain any caffeine.
Does Gold Standard Whey contain alcohol?
Gold Standard Whey does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gold Standard Whey?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gold Standard Whey and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gold Standard Whey quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gold Standard Whey in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gold Standard Whey and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gold Standard Whey for free?
Yes! Since Gold Standard Whey contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gold Standard Whey with water tracking feature?
Nutribit automatically calculates the water content of Gold Standard Whey and adds it to your daily hydration log. Simply log Gold Standard Whey in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gold Standard Whey as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gold Standard Whey and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gold Standard Whey nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gold Standard Whey data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gold Standard Whey
Protein in Gold Standard Whey supports building and repairing tissues.
Builds and repairs tissues in Gold Standard Whey is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gold Standard Whey supports immune function.
Supports immune function in Gold Standard Whey is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gold Standard Whey helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gold Standard Whey is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gold Standard Whey provides energy.
Provides energy in Gold Standard Whey can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gold Standard Whey supports muscle growth and strength.
Supports muscle growth and strength in Gold Standard Whey is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gold Standard Whey helps in weight management.
Helps in weight management in Gold Standard Whey promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gold Standard Whey aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gold Standard Whey is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gold Standard Whey supports bone health.
Supports bone health in Gold Standard Whey plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Gold Standard Whey improves skin, hair, and nails.
Improves skin, hair, and nails in Gold Standard Whey is essential for the health and growth of hair, skin, and nails.
Protein in Gold Standard Whey regulates blood sugar levels.
Regulates blood sugar levels in Gold Standard Whey helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 123 calories?
The amount of exercise required to burn off 1 rounded scoop Gold Standard Whey
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.