Protein Almonds, Chocolate Espresso

Optimum Nutrition

16.39

% from protein

24.59

% from carbs

24.59

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 43 g(43g)
Amount per serving
Calories
220
% Daily value*

Total Fat 16 g
24.6%

Saturated 8 g
40%

Polyunsaturated 2 g

Monounsaturated 5 g

Sodium, Na 65 mg
2.8%

Potassium, K 210 mg
4.5%

Total Carbohydrates 15 g
5.5%

Fiber 2 g
7.1%

Sugars 1 g
2%

Protein 10 g
20%

Vitamin D 0 IU

Calcium 80 mg

Iron 0 mg

Protein Almonds, Chocolate Espresso Nutrients FAQs

Nutrients

What is the calorie content of Protein Almonds, Chocolate Espresso?

A typical serving 1 packet (43 grams) of Protein Almonds, Chocolate Espresso contains approximately 220 calories.

You can check the exact calorie content by logging Protein Almonds, Chocolate Espresso in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Almonds, Chocolate Espresso have?

The amount of fat in Protein Almonds, Chocolate Espresso depends on the ingredients and preparation method. On average, one serving 1 packet (43 grams) of Protein Almonds, Chocolate Espresso contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Almonds, Chocolate Espresso have?

The protein content in Protein Almonds, Chocolate Espresso depends on the ingredients exists in it. On average, 1 packet (43 grams) of Protein Almonds, Chocolate Espresso contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Protein Almonds, Chocolate Espresso, Download Nutribit app for healthier you!

How much sugar does a Protein Almonds, Chocolate Espresso have?

On average, 1 packet (43 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Almonds, Chocolate Espresso.

How Much carbohydrates (carbs) is in Protein Almonds, Chocolate Espresso?

The amount of carbohydrates (carbs) in Protein Almonds, Chocolate Espresso depends on its serving size and preparation. On average, 1 packet (43 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein Almonds, Chocolate Espresso.

How Much Fiber is in Protein Almonds, Chocolate Espresso?

Protein Almonds, Chocolate Espresso contains approximately 2 grams of fiber in 1 packet (43 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Almonds, Chocolate Espresso for healthier you!

What vitamins and minerals are in a Protein Almonds, Chocolate Espresso?

Protein Almonds, Chocolate Espresso contains following minerals:

  • Protein Almonds, Chocolate Espresso has 80mg of Calcium.
  • Protein Almonds, Chocolate Espresso has 65mg of Sodium, Na.
  • Protein Almonds, Chocolate Espresso has 210mg of Potassium, K.

General

Does Protein Almonds, Chocolate Espresso contain caffeine?

Protein Almonds, Chocolate Espresso does not contain any caffeine.

Does Protein Almonds, Chocolate Espresso contain alcohol?

Protein Almonds, Chocolate Espresso does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein Almonds, Chocolate Espresso?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Almonds, Chocolate Espresso and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Almonds, Chocolate Espresso quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Almonds, Chocolate Espresso in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Almonds, Chocolate Espresso and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Almonds, Chocolate Espresso for free?

Yes! Since Protein Almonds, Chocolate Espresso contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Almonds, Chocolate Espresso with water tracking feature?

Nutribit automatically calculates the water content of Protein Almonds, Chocolate Espresso and adds it to your daily hydration log. Simply log Protein Almonds, Chocolate Espresso in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Almonds, Chocolate Espresso as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Almonds, Chocolate Espresso and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Almonds, Chocolate Espresso nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Almonds, Chocolate Espresso data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein Almonds, Chocolate Espresso

Protein in Protein Almonds, Chocolate Espresso supports building and repairing tissues.

Builds and repairs tissues in Protein Almonds, Chocolate Espresso is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Protein Almonds, Chocolate Espresso supports immune function.

Supports immune function in Protein Almonds, Chocolate Espresso is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Protein Almonds, Chocolate Espresso helps regulate enzymes and hormones.

Regulates enzymes and hormones in Protein Almonds, Chocolate Espresso is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Protein Almonds, Chocolate Espresso provides energy.

Provides energy in Protein Almonds, Chocolate Espresso can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Protein Almonds, Chocolate Espresso supports muscle growth and strength.

Supports muscle growth and strength in Protein Almonds, Chocolate Espresso is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Protein Almonds, Chocolate Espresso helps in weight management.

Helps in weight management in Protein Almonds, Chocolate Espresso promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Protein Almonds, Chocolate Espresso aids in the production of hemoglobin.

Aids in the production of hemoglobin in Protein Almonds, Chocolate Espresso is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Protein Almonds, Chocolate Espresso supports bone health.

Supports bone health in Protein Almonds, Chocolate Espresso plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Protein Almonds, Chocolate Espresso improves skin, hair, and nails.

Improves skin, hair, and nails in Protein Almonds, Chocolate Espresso is essential for the health and growth of hair, skin, and nails.

Protein in Protein Almonds, Chocolate Espresso regulates blood sugar levels.

Regulates blood sugar levels in Protein Almonds, Chocolate Espresso helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 220 calories?

The amount of exercise required to burn off 1 packet Protein Almonds, Chocolate Espresso

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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