Performance Whey Protein, Chocolate Shake

Optimum Nutrition

Total Energy

160

kcal

22.5

% from carbs

55

% from protein

22.5

% from fats

In 39 g

% daily value

Total Fat

4g

6.2%

Saturated

2.5g

12.5%

Cholesterol

90mg

30%

Sodium, Na

140mg

6.1%

Total Carbohydrates

9g

3.3%

Sugars

4g

8%

Protein

22g

44%

Calcium, Ca

104mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Performance Whey Protein, Chocolate Shake

A typical serving 1 rounded scoop of Performance Whey Protein, Chocolate Shake (39 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Performance Whey Protein, Chocolate Shake depends on the ingredients and preparation method. On average, one serving 1 rounded scoop (39 grams) of Performance Whey Protein, Chocolate Shake contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Performance Whey Protein, Chocolate Shake depends on the ingredients exists in it. On average, 1 rounded scoop of Performance Whey Protein, Chocolate Shake (about 39 grams) contains approximately 22 grams of protein.

On average, 1 rounded scoop (about 39 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 rounded scoop (about 39 grams) contains about 9 grams of carbohydrates.

Performance Whey Protein, Chocolate Shake contains approximately grams of fiber in 1 rounded scoop (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Performance Whey Isolate, Chocolate Shake

Optimum Nutrition

140 kcal

Performance Whey Protein Powder, Vanilla Shake

Optimum Nutrition

160 kcal

Performance Whey Isolate, Vanilla Shake

Optimum Nutrition

140 kcal

Performance Whey Isolate Protein Powder Drink Mix, Chocolate Shake

ON Optimum Nutrition

143 kcal

Performance Whey Isolate Protein

ON Optimum Nutrition

140 kcal

Performance Whey Isolate

Optimum Nutrition

141 kcal

Whey Protein Complex, Vanilla Shake

Optimum Nutrition

160 kcal

Protein Powder Drink Mix, Performance Whey Isolate, Chocolate

ON Optimum Nutrition

140 kcal

Whey Protein Isolates, Chocolate

Optimum Nutrition

120 kcal

Natural Oats & Whey Drinkable Oatmeal & Protein Shake, Milk Chocolate

Optimum Nutrition

200 kcal

Oats & Whey Oatmeal Protein Shake, Vanilla Bean

Optimum Nutrition

200 kcal

Chocolate Mint Whey Protein Powder

Optimum Nutrition

116 kcal

Chocolate Peanut Butter Whey Protein

Optimum Nutrition

118 kcal

White Chocolate High Protein Shake

Optimum Nutrition

166 kcal

100% Whey Protein Double Rich Chocolate

Optimum Nutrition

110 kcal

Double Rich Chocolate Whey Protein Isolate

Optimum Nutrition

117 kcal

Lean Whey Protein Powder, Chocolate Milkshake

Optimum Nutrition

97 kcal

Whey Protein Powder Drink Mix, Chocolate

Optimum Nutrition

110 kcal

Burn Complex Protein Shake, Rich Chocolate

Optimum Nutrition

111 kcal

Chocolate Flavored Gold Standard Protein Shake

Optimum Nutrition

140 kcal

Chocolate Flavour Optimum High Protein Shake

Optimum Nutrition

168 kcal

White Chocolate Flavored High Protein Shake

Optimum Nutrition

300 kcal

Whey Protein, Double Chocolate

ON Optimum Nutrition

120 kcal

How to burn 160 calories?

The amount of exercise required to burn off 1 rounded scoop Performance Whey Protein, Chocolate Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.