Performance Whey Protein, Chocolate Shake

Optimum Nutrition

55

% from protein

22.5

% from carbs

22.5

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 39 g(39g)
Amount per serving
Calories
160
% Daily value*
Total Fat 4 g
6.2%
Saturated 2.5 g
12.5%
Cholesterol 90 mg
30%
Sodium, Na 140 mg
6.1%
Total Carbohydrates 9 g
3.3%
Sugars 4 g
8%
Protein 22 g
44%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 104 mg
Iron 0.4 mg

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Performance Whey Protein, Chocolate Shake Nutrients FAQs

Nutrients

What is the calorie content of Performance Whey Protein, Chocolate Shake?

A typical serving 1 rounded scoop (39 grams) of Performance Whey Protein, Chocolate Shake contains approximately 160 calories.

You can check the exact calorie content by logging Performance Whey Protein, Chocolate Shake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Performance Whey Protein, Chocolate Shake have?

The amount of fat in Performance Whey Protein, Chocolate Shake depends on the ingredients and preparation method. On average, one serving 1 rounded scoop (39 grams) of Performance Whey Protein, Chocolate Shake contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Performance Whey Protein, Chocolate Shake have?

The protein content in Performance Whey Protein, Chocolate Shake depends on the ingredients exists in it. On average, 1 rounded scoop (39 grams) of Performance Whey Protein, Chocolate Shake contains approximately 22 grams of protein.

Know your exact protein requirement and how much protein you get from Performance Whey Protein, Chocolate Shake, Download Nutribit app for healthier you!

How much sugar does a Performance Whey Protein, Chocolate Shake have?

On average, 1 rounded scoop (39 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Performance Whey Protein, Chocolate Shake.

How Much carbohydrates (carbs) is in Performance Whey Protein, Chocolate Shake?

The amount of carbohydrates (carbs) in Performance Whey Protein, Chocolate Shake depends on its serving size and preparation. On average, 1 rounded scoop (39 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Performance Whey Protein, Chocolate Shake.

How Much Fiber is in Performance Whey Protein, Chocolate Shake?

Performance Whey Protein, Chocolate Shake contains approximately 0 grams of fiber in 1 rounded scoop (39 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Performance Whey Protein, Chocolate Shake for healthier you!

What vitamins and minerals are in a Performance Whey Protein, Chocolate Shake?

Performance Whey Protein, Chocolate Shake contains following minerals:

  • Performance Whey Protein, Chocolate Shake has 104mg of Calcium.
  • Performance Whey Protein, Chocolate Shake has 140mg of Sodium, Na.
  • Performance Whey Protein, Chocolate Shake has 0.36mg of Iron.

General

Does Performance Whey Protein, Chocolate Shake contain caffeine?

Performance Whey Protein, Chocolate Shake does not contain any caffeine.

Does Performance Whey Protein, Chocolate Shake contain alcohol?

Performance Whey Protein, Chocolate Shake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Performance Whey Protein, Chocolate Shake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Performance Whey Protein, Chocolate Shake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Performance Whey Protein, Chocolate Shake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Performance Whey Protein, Chocolate Shake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Performance Whey Protein, Chocolate Shake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Performance Whey Protein, Chocolate Shake for free?

Yes! Since Performance Whey Protein, Chocolate Shake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Performance Whey Protein, Chocolate Shake with water tracking feature?

Nutribit automatically calculates the water content of Performance Whey Protein, Chocolate Shake and adds it to your daily hydration log. Simply log Performance Whey Protein, Chocolate Shake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Performance Whey Protein, Chocolate Shake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Performance Whey Protein, Chocolate Shake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Performance Whey Protein, Chocolate Shake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Performance Whey Protein, Chocolate Shake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Performance Whey Protein, Chocolate Shake

Protein in Performance Whey Protein, Chocolate Shake supports building and repairing tissues.

Builds and repairs tissues in Performance Whey Protein, Chocolate Shake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Performance Whey Protein, Chocolate Shake supports immune function.

Supports immune function in Performance Whey Protein, Chocolate Shake is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Performance Whey Protein, Chocolate Shake helps regulate enzymes and hormones.

Regulates enzymes and hormones in Performance Whey Protein, Chocolate Shake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Performance Whey Protein, Chocolate Shake provides energy.

Provides energy in Performance Whey Protein, Chocolate Shake can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Performance Whey Protein, Chocolate Shake supports muscle growth and strength.

Supports muscle growth and strength in Performance Whey Protein, Chocolate Shake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Performance Whey Protein, Chocolate Shake helps in weight management.

Helps in weight management in Performance Whey Protein, Chocolate Shake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Performance Whey Protein, Chocolate Shake aids in the production of hemoglobin.

Aids in the production of hemoglobin in Performance Whey Protein, Chocolate Shake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Performance Whey Protein, Chocolate Shake supports bone health.

Supports bone health in Performance Whey Protein, Chocolate Shake plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Performance Whey Protein, Chocolate Shake improves skin, hair, and nails.

Improves skin, hair, and nails in Performance Whey Protein, Chocolate Shake is essential for the health and growth of hair, skin, and nails.

Protein in Performance Whey Protein, Chocolate Shake regulates blood sugar levels.

Regulates blood sugar levels in Performance Whey Protein, Chocolate Shake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 160 calories?

The amount of exercise required to burn off 1 rounded scoop Performance Whey Protein, Chocolate Shake

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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