100% Whey Protein, Cookies n' Creme

Pure Protein

Total Energy

130

kcal

8.92

% from carbs

74.35

% from protein

16.73

% from fats

In 34 g

% daily value


Total Fat

2.5g

3.8%


Saturated

1g

5%


Cholesterol

55mg

18.3%


Sodium, Na

70mg

3%



Total Carbohydrates

3g

1.1%


Fiber

0.5g

1.8%


Sugars

1g

2%


Protein

25g

50%






Calcium, Ca

260mg


Iron, Fe

1.8mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 100% Whey Protein, Cookies n' Creme

A typical serving 1 scoop of 100% Whey Protein, Cookies n' Creme (34 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 100% Whey Protein, Cookies n' Creme depends on the ingredients and preparation method. On average, one serving 1 scoop (34 grams) of 100% Whey Protein, Cookies n' Creme contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 100% Whey Protein, Cookies n' Creme depends on the ingredients exists in it. On average, 1 scoop of 100% Whey Protein, Cookies n' Creme (about 34 grams) contains approximately 25 grams of protein.

On average, 1 scoop (about 34 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 34 grams) contains about 3 grams of carbohydrates.

100% Whey Protein, Cookies n' Creme contains approximately 0.5 grams of fiber in 1 scoop (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 130 calories?

The amount of exercise required to burn off 1 scoop 100% Whey Protein, Cookies n' Creme

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.