Whey Protein Bar, Cookies 'N Creme

Glukos

Total Energy

190

kcal

45.71

% from carbs

28.57

% from protein

25.71

% from fats

In 50 g

% daily value

Total Fat

6g

9.2%

Saturated

2.5g

12.5%

Cholesterol

25mg

8.3%

Sodium, Na

150mg

6.5%

Potassium, K

190mg

4%

Total Carbohydrates

24g

8.7%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

15g

30%

Calcium, Ca

130mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Whey Protein Bar, Cookies 'N Creme

A typical serving 1 bar of Whey Protein Bar, Cookies 'N Creme (50 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Whey Protein Bar, Cookies 'N Creme depends on the ingredients and preparation method. On average, one serving 1 bar (50 grams) of Whey Protein Bar, Cookies 'N Creme contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Whey Protein Bar, Cookies 'N Creme depends on the ingredients exists in it. On average, 1 bar of Whey Protein Bar, Cookies 'N Creme (about 50 grams) contains approximately 15 grams of protein.

On average, 1 bar (about 50 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 50 grams) contains about 24 grams of carbohydrates.

Whey Protein Bar, Cookies 'N Creme contains approximately 2 grams of fiber in 1 bar (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 bar Whey Protein Bar, Cookies 'N Creme

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.