Protein Bar, Chocolate Mint Cookie

Pure Protein

Total Energy

180

kcal

40.71

% from carbs

38.68

% from protein

20.61

% from fats

In 50 g

% daily value

Total Fat

4.5g

6.9%

Saturated

3g

15%

Cholesterol

5mg

1.7%

Sodium, Na

100mg

4.3%

Potassium, K

188mg

4%

Total Carbohydrates

20g

7.3%

Fiber

0.5g

1.8%

Sugars

2g

4%

Protein

19g

38%

Calcium, Ca

130mg

Iron, Fe

1.8mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Bar, Chocolate Mint Cookie

A typical serving 1 bar of Protein Bar, Chocolate Mint Cookie (50 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Bar, Chocolate Mint Cookie depends on the ingredients and preparation method. On average, one serving 1 bar (50 grams) of Protein Bar, Chocolate Mint Cookie contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Bar, Chocolate Mint Cookie depends on the ingredients exists in it. On average, 1 bar of Protein Bar, Chocolate Mint Cookie (about 50 grams) contains approximately 19 grams of protein.

On average, 1 bar (about 50 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 50 grams) contains about 20 grams of carbohydrates.

Protein Bar, Chocolate Mint Cookie contains approximately 0.5 grams of fiber in 1 bar (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 bar Protein Bar, Chocolate Mint Cookie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.