Whey Shred, Birthday Cake

SAN

Total Energy

175

kcal

9.3

% from carbs

69.77

% from protein

20.93

% from fats

In 43.4 g

% daily value

Total Fat

4g

6.2%

Saturated

2g

10%

Cholesterol

95mg

31.7%

Sodium, Na

80mg

3.5%

Potassium, K

200mg

4.3%

Total Carbohydrates

4g

1.5%

Fiber

1g

3.6%

Sugars

2.5g

5%

Protein

30g

60%

Calcium, Ca

120mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Whey Shred, Birthday Cake

A typical serving 2 scoops of Whey Shred, Birthday Cake (43.4 grams) contains approximately 175 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Whey Shred, Birthday Cake depends on the ingredients and preparation method. On average, one serving 2 scoops (43.4 grams) of Whey Shred, Birthday Cake contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Whey Shred, Birthday Cake depends on the ingredients exists in it. On average, 2 scoops of Whey Shred, Birthday Cake (about 43.4 grams) contains approximately 30 grams of protein.

On average, 2 scoops (about 43.4 grams) contains about 2.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 scoops (about 43.4 grams) contains about 4 grams of carbohydrates.

Whey Shred, Birthday Cake contains approximately 1 grams of fiber in 2 scoops (about 43.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 175 calories?

The amount of exercise required to burn off 2 scoops Whey Shred, Birthday Cake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.