Whey Shred, Chocolate Flavor

SAN

Total Energy

180

kcal

11.36

% from carbs

68.18

% from protein

20.45

% from fats

In 45 g

% daily value

Total Fat

4g

6.2%

Saturated

2g

10%

Cholesterol

100mg

33.3%

Sodium, Na

200mg

8.7%

Potassium, K

300mg

6.4%

Total Carbohydrates

5g

1.8%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

30g

60%

Calcium, Ca

155mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Whey Shred, Chocolate Flavor

A typical serving 2 scoops of Whey Shred, Chocolate Flavor (45 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Whey Shred, Chocolate Flavor depends on the ingredients and preparation method. On average, one serving 2 scoops (45 grams) of Whey Shred, Chocolate Flavor contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Whey Shred, Chocolate Flavor depends on the ingredients exists in it. On average, 2 scoops of Whey Shred, Chocolate Flavor (about 45 grams) contains approximately 30 grams of protein.

On average, 2 scoops (about 45 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 scoops (about 45 grams) contains about 5 grams of carbohydrates.

Whey Shred, Chocolate Flavor contains approximately 1 grams of fiber in 2 scoops (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 2 scoops Whey Shred, Chocolate Flavor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.