Shake & Wait, White Chocolate Coconut Flavor
Scitec Nutrition
57.97
% from protein18.55
% from carbs18.55
% from fatNutrition Facts
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Shake & Wait, White Chocolate Coconut Flavor Nutrients FAQs
Nutrients
- Shake & Wait, White Chocolate Coconut Flavor has 240mg of Sodium, Na.
What is the calorie content of Shake & Wait, White Chocolate Coconut Flavor?
A typical serving 1 sachet (55 grams) of Shake & Wait, White Chocolate Coconut Flavor contains approximately 192 calories.
You can check the exact calorie content by logging Shake & Wait, White Chocolate Coconut Flavor in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shake & Wait, White Chocolate Coconut Flavor have?
The amount of fat in Shake & Wait, White Chocolate Coconut Flavor depends on the ingredients and preparation method. On average, one serving 1 sachet (55 grams) of Shake & Wait, White Chocolate Coconut Flavor contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shake & Wait, White Chocolate Coconut Flavor have?
The protein content in Shake & Wait, White Chocolate Coconut Flavor depends on the ingredients exists in it. On average, 1 sachet (55 grams) of Shake & Wait, White Chocolate Coconut Flavor contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Shake & Wait, White Chocolate Coconut Flavor, Download Nutribit app for healthier you!
How much sugar does a Shake & Wait, White Chocolate Coconut Flavor have?
On average, 1 sachet (55 grams) contains about 6.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shake & Wait, White Chocolate Coconut Flavor.
How Much carbohydrates (carbs) is in Shake & Wait, White Chocolate Coconut Flavor?
The amount of carbohydrates (carbs) in Shake & Wait, White Chocolate Coconut Flavor depends on its serving size and preparation. On average, 1 sachet (55 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shake & Wait, White Chocolate Coconut Flavor.
How Much Fiber is in Shake & Wait, White Chocolate Coconut Flavor?
Shake & Wait, White Chocolate Coconut Flavor contains approximately 9.9 grams of fiber in 1 sachet (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shake & Wait, White Chocolate Coconut Flavor for healthier you!
What vitamins and minerals are in a Shake & Wait, White Chocolate Coconut Flavor?
Shake & Wait, White Chocolate Coconut Flavor contains following minerals:
General
Does Shake & Wait, White Chocolate Coconut Flavor contain caffeine?
Shake & Wait, White Chocolate Coconut Flavor does not contain any caffeine.
Does Shake & Wait, White Chocolate Coconut Flavor contain alcohol?
Shake & Wait, White Chocolate Coconut Flavor does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shake & Wait, White Chocolate Coconut Flavor?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shake & Wait, White Chocolate Coconut Flavor and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shake & Wait, White Chocolate Coconut Flavor quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shake & Wait, White Chocolate Coconut Flavor in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shake & Wait, White Chocolate Coconut Flavor and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shake & Wait, White Chocolate Coconut Flavor for free?
Yes! Since Shake & Wait, White Chocolate Coconut Flavor contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shake & Wait, White Chocolate Coconut Flavor with water tracking feature?
Nutribit automatically calculates the water content of Shake & Wait, White Chocolate Coconut Flavor and adds it to your daily hydration log. Simply log Shake & Wait, White Chocolate Coconut Flavor in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shake & Wait, White Chocolate Coconut Flavor as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shake & Wait, White Chocolate Coconut Flavor and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shake & Wait, White Chocolate Coconut Flavor nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shake & Wait, White Chocolate Coconut Flavor data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shake & Wait, White Chocolate Coconut Flavor
Protein in Shake & Wait, White Chocolate Coconut Flavor supports building and repairing tissues.
Builds and repairs tissues in Shake & Wait, White Chocolate Coconut Flavor is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Shake & Wait, White Chocolate Coconut Flavor supports immune function.
Supports immune function in Shake & Wait, White Chocolate Coconut Flavor is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Shake & Wait, White Chocolate Coconut Flavor helps regulate enzymes and hormones.
Regulates enzymes and hormones in Shake & Wait, White Chocolate Coconut Flavor is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Shake & Wait, White Chocolate Coconut Flavor provides energy.
Provides energy in Shake & Wait, White Chocolate Coconut Flavor can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Shake & Wait, White Chocolate Coconut Flavor supports muscle growth and strength.
Supports muscle growth and strength in Shake & Wait, White Chocolate Coconut Flavor is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Shake & Wait, White Chocolate Coconut Flavor helps in weight management.
Helps in weight management in Shake & Wait, White Chocolate Coconut Flavor promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Shake & Wait, White Chocolate Coconut Flavor aids in the production of hemoglobin.
Aids in the production of hemoglobin in Shake & Wait, White Chocolate Coconut Flavor is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Shake & Wait, White Chocolate Coconut Flavor supports bone health.
Supports bone health in Shake & Wait, White Chocolate Coconut Flavor plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Shake & Wait, White Chocolate Coconut Flavor improves skin, hair, and nails.
Improves skin, hair, and nails in Shake & Wait, White Chocolate Coconut Flavor is essential for the health and growth of hair, skin, and nails.
Protein in Shake & Wait, White Chocolate Coconut Flavor regulates blood sugar levels.
Regulates blood sugar levels in Shake & Wait, White Chocolate Coconut Flavor helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Shake & Wait, White Chocolate Coconut Flavor supports digestion.
Fiber in Shake & Wait, White Chocolate Coconut Flavor aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Shake & Wait, White Chocolate Coconut Flavor supports heart health.
Soluble fiber in Shake & Wait, White Chocolate Coconut Flavor can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Shake & Wait, White Chocolate Coconut Flavor aids in weight management.
Fiber-rich foods in Shake & Wait, White Chocolate Coconut Flavor increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Shake & Wait, White Chocolate Coconut Flavor regulates blood sugar.
Fiber in Shake & Wait, White Chocolate Coconut Flavor helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Shake & Wait, White Chocolate Coconut Flavor promotes gut health.
Fiber in Shake & Wait, White Chocolate Coconut Flavor acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Shake & Wait, White Chocolate Coconut Flavor lowers the risk of colon cancer.
A high-fiber diet from Shake & Wait, White Chocolate Coconut Flavor is linked to a reduced risk of colon cancer.
Fiber in Shake & Wait, White Chocolate Coconut Flavor improves skin health.
Fiber in Shake & Wait, White Chocolate Coconut Flavor helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Shake & Wait, White Chocolate Coconut Flavor helps lower blood pressure.
Adequate fiber in Shake & Wait, White Chocolate Coconut Flavor may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Shake & Wait, White Chocolate Coconut Flavor boosts immune function.
Fiber in Shake & Wait, White Chocolate Coconut Flavor supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Shake & Wait, White Chocolate Coconut Flavor reduces the risk of type 2 diabetes.
Fiber in Shake & Wait, White Chocolate Coconut Flavor can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 192 calories?
The amount of exercise required to burn off 1 sachet Shake & Wait, White Chocolate Coconut Flavor
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.