Real Gains, Chocolate Mint

Universal Nutrition

Total Energy

602

kcal

55.81

% from carbs

35.22

% from protein

8.97

% from fats

In 155 g

% daily value


Total Fat

6g

9.2%


Saturated

4g

20%


Cholesterol

96mg

32%


Sodium, Na

276mg

12%



Total Carbohydrates

84g

30.5%


Fiber

5g

17.9%


Sugars

7g

14%


Protein

53g

106%






Calcium, Ca

429mg


Iron, Fe

2.7mg


Vitamin A, IU

50IU


Vitamin C, total ascorbic acid

0.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Real Gains, Chocolate Mint

A typical serving 3.5 scoops of Real Gains, Chocolate Mint (155 grams) contains approximately 602 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Real Gains, Chocolate Mint depends on the ingredients and preparation method. On average, one serving 3.5 scoops (155 grams) of Real Gains, Chocolate Mint contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Real Gains, Chocolate Mint depends on the ingredients exists in it. On average, 3.5 scoops of Real Gains, Chocolate Mint (about 155 grams) contains approximately 53 grams of protein.

On average, 3.5 scoops (about 155 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3.5 scoops (about 155 grams) contains about 84 grams of carbohydrates.

Real Gains, Chocolate Mint contains approximately 5 grams of fiber in 3.5 scoops (about 155 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 602 calories?

The amount of exercise required to burn off 3.5 scoops Real Gains, Chocolate Mint

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.