Savoury Toasted Bread
Oishi
10.67
% from protein53.33
% from carbs53.33
% from fatNutrition Facts
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Savoury Toasted Bread Nutrients FAQs
Nutrients
- Vitamin A:Savoury Toasted Bread has 1750 IU of Vitamin A.
- Savoury Toasted Bread has 190mg of Sodium, Na.
What is the calorie content of Savoury Toasted Bread?
A typical serving 1.06 oz. (30 grams) of Savoury Toasted Bread contains approximately 140 calories.
You can check the exact calorie content by logging Savoury Toasted Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Savoury Toasted Bread have?
The amount of fat in Savoury Toasted Bread depends on the ingredients and preparation method. On average, one serving 1.06 oz. (30 grams) of Savoury Toasted Bread contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Savoury Toasted Bread have?
The protein content in Savoury Toasted Bread depends on the ingredients exists in it. On average, 1.06 oz. (30 grams) of Savoury Toasted Bread contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Savoury Toasted Bread, Download Nutribit app for healthier you!
How much sugar does a Savoury Toasted Bread have?
On average, 1.06 oz. (30 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Savoury Toasted Bread.
How Much carbohydrates (carbs) is in Savoury Toasted Bread?
The amount of carbohydrates (carbs) in Savoury Toasted Bread depends on its serving size and preparation. On average, 1.06 oz. (30 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Savoury Toasted Bread.
How Much Fiber is in Savoury Toasted Bread?
Savoury Toasted Bread contains approximately 0 grams of fiber in 1.06 oz. (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Savoury Toasted Bread for healthier you!
What vitamins and minerals are in a Savoury Toasted Bread?
Vitamins in Savoury Toasted Bread:
Savoury Toasted Bread contains following minerals:
General
Does Savoury Toasted Bread contain caffeine?
Savoury Toasted Bread does not contain any caffeine.
Does Savoury Toasted Bread contain alcohol?
Savoury Toasted Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Savoury Toasted Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Savoury Toasted Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Savoury Toasted Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Savoury Toasted Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Savoury Toasted Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Savoury Toasted Bread for free?
Yes! Since Savoury Toasted Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Savoury Toasted Bread with water tracking feature?
Nutribit automatically calculates the water content of Savoury Toasted Bread and adds it to your daily hydration log. Simply log Savoury Toasted Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Savoury Toasted Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Savoury Toasted Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Savoury Toasted Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Savoury Toasted Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Savoury Toasted Bread
Vitamin A in Savoury Toasted Bread supports eye health.
Vitamin A in Savoury Toasted Bread is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Savoury Toasted Bread boosts immune function.
Vitamin A in Savoury Toasted Bread helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Savoury Toasted Bread promotes healthy skin.
Vitamin A in Savoury Toasted Bread supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Savoury Toasted Bread enhances reproductive health.
Vitamin A in Savoury Toasted Bread plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Savoury Toasted Bread supports bone health.
Vitamin A in Savoury Toasted Bread contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Savoury Toasted Bread reduces the risk of certain cancers.
Vitamin A in Savoury Toasted Bread helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Savoury Toasted Bread promotes healthy development during pregnancy.
Vitamin A in Savoury Toasted Bread is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Savoury Toasted Bread maintains healthy mucous membranes.
Vitamin A in Savoury Toasted Bread helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Savoury Toasted Bread improves wound healing.
Vitamin A in Savoury Toasted Bread promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Savoury Toasted Bread may reduce the risk of macular degeneration.
Vitamin A in Savoury Toasted Bread, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 140 calories?
The amount of exercise required to burn off 1.06 oz. Savoury Toasted Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.