Savoury Bread Pudding

Continental, Main Course

Total Energy

300

kcal

36.36

% from carbs

14.55

% from protein

49.09

% from fats

In 250 g

% daily value

Total Fat

15g

23.1%

Saturated

6g

30%

Polyunsaturated

3g

Monounsaturated

4g

Sodium, Na

500mg

21.7%

Potassium, K

300mg

6.4%

Total Carbohydrates

25g

9.1%

Fiber

3g

10.7%

Sugars

3g

6%

Starch

18g

Protein

10g

20%

Water

120g

Glucose

1g

Sucrose

2g

Lactose

2g

Vitamin A, RAE

100UG

Vitamin C, total ascorbic acid

5mg

Vitamin D (D2 + D3)

10UG

Vitamin E

2MG_ATE

Biotin

1UG

Folic acid

60UG

Iron, Fe

2mg

Calcium, Ca

200mg

Zinc, Zn

1mg

Magnesium, Mg

70mg

Iodine, I

30UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Savoury Bread Pudding

A typical serving 1 plate of Savoury Bread Pudding (250 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Savoury Bread Pudding depends on the ingredients and preparation method. On average, one serving 1 plate (250 grams) of Savoury Bread Pudding contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Savoury Bread Pudding depends on the ingredients exists in it. On average, 1 plate of Savoury Bread Pudding (about 250 grams) contains approximately 10 grams of protein.

On average, 1 plate (about 250 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 plate (about 250 grams) contains about 25 grams of carbohydrates.

Savoury Bread Pudding contains approximately 3 grams of fiber in 1 plate (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 plate Savoury Bread Pudding

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.