Savoury Bread Pudding

Continental, Main Course

14.55

% from protein

36.36

% from carbs

36.36

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
300
% Daily value*

Total Fat 15 g
23.1%

Saturated 6 g
30%

Polyunsaturated 3 g

Monounsaturated 4 g

Sodium, Na 500 mg
21.7%

Potassium, K 300 mg
6.4%

Total Carbohydrates 25 g
9.1%

Fiber 3 g
10.7%

Sugars 3 g
6%

Starch 18 g

Protein 10 g
20%

Water 120 g

Vitamin A, RAE 100 UG

Vitamin D (D2 + D3) 10 UG

Vitamin E 2 MG_ATE

Vitamin C 5 mg

Biotin 1 UG

Folic acid 60 UG

Calcium 200 mg

Iron 2 mg

Magnesium 70 mg

Zinc 1 mg

Iodine 30 UG

Sucrose 2 g

Glucose 1 g

Lactose 2 g

Savoury Bread Pudding Nutrients FAQs

Nutrients

What is the calorie content of Savoury Bread Pudding?

A typical serving 1 plate (250 grams) of Savoury Bread Pudding contains approximately 300 calories.

You can check the exact calorie content by logging Savoury Bread Pudding in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Savoury Bread Pudding have?

The amount of fat in Savoury Bread Pudding depends on the ingredients and preparation method. On average, one serving 1 plate (250 grams) of Savoury Bread Pudding contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Savoury Bread Pudding have?

The protein content in Savoury Bread Pudding depends on the ingredients exists in it. On average, 1 plate (250 grams) of Savoury Bread Pudding contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Savoury Bread Pudding, Download Nutribit app for healthier you!

How much sugar does a Savoury Bread Pudding have?

On average, 1 plate (250 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Savoury Bread Pudding.

How Much carbohydrates (carbs) is in Savoury Bread Pudding?

The amount of carbohydrates (carbs) in Savoury Bread Pudding depends on its serving size and preparation. On average, 1 plate (250 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Savoury Bread Pudding.

How Much Fiber is in Savoury Bread Pudding?

Savoury Bread Pudding contains approximately 3 grams of fiber in 1 plate (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Savoury Bread Pudding for healthier you!

What vitamins and minerals are in a Savoury Bread Pudding?

Vitamins in Savoury Bread Pudding:

  • Vitamin C:Savoury Bread Pudding has 5 mg of Vitamin C.

Savoury Bread Pudding contains following minerals:

  • Savoury Bread Pudding has 200mg of Calcium.
  • Savoury Bread Pudding has 500mg of Sodium, Na.
  • Savoury Bread Pudding has 300mg of Potassium, K.
  • Savoury Bread Pudding has 2mg of Iron.

General

Does Savoury Bread Pudding contain caffeine?

Savoury Bread Pudding does not contain any caffeine.

Does Savoury Bread Pudding contain alcohol?

Savoury Bread Pudding does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Savoury Bread Pudding?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Savoury Bread Pudding and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Savoury Bread Pudding quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Savoury Bread Pudding in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Savoury Bread Pudding and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Savoury Bread Pudding for free?

Yes! Since Savoury Bread Pudding contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Savoury Bread Pudding with water tracking feature?

Nutribit automatically calculates the water content of Savoury Bread Pudding and adds it to your daily hydration log. Simply log Savoury Bread Pudding in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Savoury Bread Pudding as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Savoury Bread Pudding and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Savoury Bread Pudding nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Savoury Bread Pudding data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Savoury Bread Pudding

Magnesium and Sodium, Na in Savoury Bread Pudding supports bone health.

  • Magnesium in Savoury Bread Pudding helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Savoury Bread Pudding helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Savoury Bread Pudding aids muscle function.

  • Magnesium in Savoury Bread Pudding helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Savoury Bread Pudding helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Savoury Bread Pudding supports building and repairing tissues.

Builds and repairs tissues in Savoury Bread Pudding is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Savoury Bread Pudding supports immune function.

Supports immune function in Savoury Bread Pudding is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Savoury Bread Pudding helps regulate enzymes and hormones.

Regulates enzymes and hormones in Savoury Bread Pudding is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Savoury Bread Pudding provides energy.

Provides energy in Savoury Bread Pudding can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Savoury Bread Pudding supports muscle growth and strength.

Supports muscle growth and strength in Savoury Bread Pudding is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Savoury Bread Pudding helps in weight management.

Helps in weight management in Savoury Bread Pudding promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Savoury Bread Pudding aids in the production of hemoglobin.

Aids in the production of hemoglobin in Savoury Bread Pudding is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Savoury Bread Pudding supports bone health.

Supports bone health in Savoury Bread Pudding plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Savoury Bread Pudding improves skin, hair, and nails.

Improves skin, hair, and nails in Savoury Bread Pudding is essential for the health and growth of hair, skin, and nails.

Protein in Savoury Bread Pudding regulates blood sugar levels.

Regulates blood sugar levels in Savoury Bread Pudding helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Savoury Bread Pudding supports bone health.

Calcium in Savoury Bread Pudding is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Savoury Bread Pudding supports muscle function.

Calcium in Savoury Bread Pudding plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Savoury Bread Pudding supports heart health.

Calcium in Savoury Bread Pudding helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Savoury Bread Pudding supports nerve transmission.

Calcium in Savoury Bread Pudding is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Savoury Bread Pudding supports blood clotting.

Calcium in Savoury Bread Pudding is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Savoury Bread Pudding supports hormonal secretion.

Calcium in Savoury Bread Pudding regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Savoury Bread Pudding supports weight management.

Calcium in Savoury Bread Pudding may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Savoury Bread Pudding supports dental health.

Calcium in Savoury Bread Pudding strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Savoury Bread Pudding supports blood pressure regulation.

Calcium in Savoury Bread Pudding, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Magnesium in Savoury Bread Pudding promotes heart health.

Promotes Heart Health in Savoury Bread Pudding helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Savoury Bread Pudding enhances nerve function.

Enhances Nerve Function in Savoury Bread Pudding supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Savoury Bread Pudding improves sleep quality.

Improves Sleep Quality in Savoury Bread Pudding regulates sleep patterns by supporting melatonin production.

Magnesium in Savoury Bread Pudding supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Savoury Bread Pudding helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Savoury Bread Pudding reduces migraine frequency.

Reduces Migraine Frequency in Savoury Bread Pudding may help reduce the frequency and severity of migraines.

Magnesium in Savoury Bread Pudding promotes digestive health.

Promotes Digestive Health in Savoury Bread Pudding supports bowel function and helps prevent constipation.

Magnesium in Savoury Bread Pudding helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Savoury Bread Pudding calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Savoury Bread Pudding boosts protein synthesis.

Boosts Protein Synthesis in Savoury Bread Pudding plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Savoury Bread Pudding supports fluid balance.

Maintains Fluid Balance in Savoury Bread Pudding helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Savoury Bread Pudding supports nerve function.

Supports Nerve Function in Savoury Bread Pudding helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Savoury Bread Pudding helps regulate blood pressure.

Regulates Blood Pressure in Savoury Bread Pudding helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Savoury Bread Pudding aids nutrient absorption.

Improves Nutrient Absorption in Savoury Bread Pudding assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Savoury Bread Pudding helps balance pH levels.

Balances pH Levels in Savoury Bread Pudding helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Iodine in Savoury Bread Pudding supports thyroid health.

Thyroid Health in Savoury Bread Pudding is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.

Iodine in Savoury Bread Pudding supports cognitive function.

Cognitive Function in Savoury Bread Pudding helps support brain development and cognitive function, maintaining memory and learning abilities.

Iodine in Savoury Bread Pudding strengthens the immune system.

Immune System Support in Savoury Bread Pudding helps strengthen the immune system, assisting the body in fighting off infections.

Iodine in Savoury Bread Pudding supports hormonal balance.

Hormonal Balance in Savoury Bread Pudding helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.

Iodine in Savoury Bread Pudding supports skin health.

Skin Health in Savoury Bread Pudding is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.

Iodine in Savoury Bread Pudding supports detoxification.

Detoxification in Savoury Bread Pudding assists the body in detoxifying heavy metals and other harmful substances.

Iodine in Savoury Bread Pudding supports fetal development.

Fetal Development in Savoury Bread Pudding is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.

Iodine in Savoury Bread Pudding helps regulate metabolism.

Metabolism Regulation in Savoury Bread Pudding ensures that the body converts food into energy efficiently by regulating metabolism.

Iodine in Savoury Bread Pudding promotes a healthy pregnancy.

Promotes Healthy Pregnancy in Savoury Bread Pudding is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.

How to burn 300 calories?

The amount of exercise required to burn off 1 plate Savoury Bread Pudding

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP