Sesame Teriyaki Noodle Bowl

Simply Asia

Total Energy

390

kcal

84.75

% from carbs

8.27

% from protein

6.98

% from fats

In 240 g

% daily value

Total Fat

3g

4.6%

Saturated

0.5g

2.5%

Sodium, Na

610mg

26.5%

Total Carbohydrates

82g

29.8%

Fiber

4g

14.3%

Sugars

16g

32%

Protein

8g

16%

Calcium, Ca

26mg

Iron, Fe

1.1mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sesame Teriyaki Noodle Bowl

A typical serving 1 bowl of Sesame Teriyaki Noodle Bowl (240 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sesame Teriyaki Noodle Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (240 grams) of Sesame Teriyaki Noodle Bowl contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sesame Teriyaki Noodle Bowl depends on the ingredients exists in it. On average, 1 bowl of Sesame Teriyaki Noodle Bowl (about 240 grams) contains approximately 8 grams of protein.

On average, 1 bowl (about 240 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 240 grams) contains about 82 grams of carbohydrates.

Sesame Teriyaki Noodle Bowl contains approximately 4 grams of fiber in 1 bowl (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 1 bowl Sesame Teriyaki Noodle Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.