Japanese-Style Teriyaki Noodle Bowl
Annie Chun's
11.57
% from protein81.93
% from carbs81.93
% from fatNutrition Facts
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Japanese-Style Teriyaki Noodle Bowl Nutrients FAQs
Nutrients
- Japanese-Style Teriyaki Noodle Bowl has 10mg of Calcium.
- Japanese-Style Teriyaki Noodle Bowl has 790mg of Sodium, Na.
- Japanese-Style Teriyaki Noodle Bowl has 100mg of Potassium, K.
- Japanese-Style Teriyaki Noodle Bowl has 1.3mg of Iron.
What is the calorie content of Japanese-Style Teriyaki Noodle Bowl?
A typical serving 1 bowl (221 grams) of Japanese-Style Teriyaki Noodle Bowl contains approximately 420 calories.
You can check the exact calorie content by logging Japanese-Style Teriyaki Noodle Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Japanese-Style Teriyaki Noodle Bowl have?
The amount of fat in Japanese-Style Teriyaki Noodle Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (221 grams) of Japanese-Style Teriyaki Noodle Bowl contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Japanese-Style Teriyaki Noodle Bowl have?
The protein content in Japanese-Style Teriyaki Noodle Bowl depends on the ingredients exists in it. On average, 1 bowl (221 grams) of Japanese-Style Teriyaki Noodle Bowl contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Japanese-Style Teriyaki Noodle Bowl, Download Nutribit app for healthier you!
How much sugar does a Japanese-Style Teriyaki Noodle Bowl have?
On average, 1 bowl (221 grams) contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Japanese-Style Teriyaki Noodle Bowl.
How Much carbohydrates (carbs) is in Japanese-Style Teriyaki Noodle Bowl?
The amount of carbohydrates (carbs) in Japanese-Style Teriyaki Noodle Bowl depends on its serving size and preparation. On average, 1 bowl (221 grams) contains about 85 grams of carbohydrates.
Download Nutribit app to get exact carb content from Japanese-Style Teriyaki Noodle Bowl.
How Much Fiber is in Japanese-Style Teriyaki Noodle Bowl?
Japanese-Style Teriyaki Noodle Bowl contains approximately 5 grams of fiber in 1 bowl (221 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Japanese-Style Teriyaki Noodle Bowl for healthier you!
What vitamins and minerals are in a Japanese-Style Teriyaki Noodle Bowl?
Japanese-Style Teriyaki Noodle Bowl contains following minerals:
General
Does Japanese-Style Teriyaki Noodle Bowl contain caffeine?
Japanese-Style Teriyaki Noodle Bowl does not contain any caffeine.
Does Japanese-Style Teriyaki Noodle Bowl contain alcohol?
Japanese-Style Teriyaki Noodle Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Japanese-Style Teriyaki Noodle Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Japanese-Style Teriyaki Noodle Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Japanese-Style Teriyaki Noodle Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Japanese-Style Teriyaki Noodle Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Japanese-Style Teriyaki Noodle Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Japanese-Style Teriyaki Noodle Bowl for free?
Yes! Since Japanese-Style Teriyaki Noodle Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Japanese-Style Teriyaki Noodle Bowl with water tracking feature?
Nutribit automatically calculates the water content of Japanese-Style Teriyaki Noodle Bowl and adds it to your daily hydration log. Simply log Japanese-Style Teriyaki Noodle Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Japanese-Style Teriyaki Noodle Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Japanese-Style Teriyaki Noodle Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Japanese-Style Teriyaki Noodle Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Japanese-Style Teriyaki Noodle Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Japanese-Style Teriyaki Noodle Bowl
Total Carbohydrates in Japanese-Style Teriyaki Noodle Bowl provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Japanese-Style Teriyaki Noodle Bowl are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Japanese-Style Teriyaki Noodle Bowl supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Japanese-Style Teriyaki Noodle Bowl aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Japanese-Style Teriyaki Noodle Bowl helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Japanese-Style Teriyaki Noodle Bowl help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Japanese-Style Teriyaki Noodle Bowl helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Japanese-Style Teriyaki Noodle Bowl can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Japanese-Style Teriyaki Noodle Bowl aids weight management by helping you feel full longer.
Fiber-rich carbs from Japanese-Style Teriyaki Noodle Bowl help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Japanese-Style Teriyaki Noodle Bowl enhances brain function and helps improve memory and focus.
Glucose from Japanese-Style Teriyaki Noodle Bowl is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Japanese-Style Teriyaki Noodle Bowl boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Japanese-Style Teriyaki Noodle Bowl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Japanese-Style Teriyaki Noodle Bowl promotes gut health by feeding beneficial gut bacteria.
Fiber in Japanese-Style Teriyaki Noodle Bowl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Japanese-Style Teriyaki Noodle Bowl improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Japanese-Style Teriyaki Noodle Bowl support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Japanese-Style Teriyaki Noodle Bowl helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Japanese-Style Teriyaki Noodle Bowl, help regulate blood pressure and reduce hypertension risk.
Protein in Japanese-Style Teriyaki Noodle Bowl supports building and repairing tissues.
Builds and repairs tissues in Japanese-Style Teriyaki Noodle Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Japanese-Style Teriyaki Noodle Bowl supports immune function.
Supports immune function in Japanese-Style Teriyaki Noodle Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Japanese-Style Teriyaki Noodle Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Japanese-Style Teriyaki Noodle Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Japanese-Style Teriyaki Noodle Bowl provides energy.
Provides energy in Japanese-Style Teriyaki Noodle Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Japanese-Style Teriyaki Noodle Bowl supports muscle growth and strength.
Supports muscle growth and strength in Japanese-Style Teriyaki Noodle Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Japanese-Style Teriyaki Noodle Bowl helps in weight management.
Helps in weight management in Japanese-Style Teriyaki Noodle Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Japanese-Style Teriyaki Noodle Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Japanese-Style Teriyaki Noodle Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Japanese-Style Teriyaki Noodle Bowl supports bone health.
Supports bone health in Japanese-Style Teriyaki Noodle Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Japanese-Style Teriyaki Noodle Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Japanese-Style Teriyaki Noodle Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Japanese-Style Teriyaki Noodle Bowl regulates blood sugar levels.
Regulates blood sugar levels in Japanese-Style Teriyaki Noodle Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Japanese-Style Teriyaki Noodle Bowl supports digestion.
Fiber in Japanese-Style Teriyaki Noodle Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Japanese-Style Teriyaki Noodle Bowl supports heart health.
Soluble fiber in Japanese-Style Teriyaki Noodle Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Japanese-Style Teriyaki Noodle Bowl aids in weight management.
Fiber-rich foods in Japanese-Style Teriyaki Noodle Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Japanese-Style Teriyaki Noodle Bowl regulates blood sugar.
Fiber in Japanese-Style Teriyaki Noodle Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Japanese-Style Teriyaki Noodle Bowl promotes gut health.
Fiber in Japanese-Style Teriyaki Noodle Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Japanese-Style Teriyaki Noodle Bowl lowers the risk of colon cancer.
A high-fiber diet from Japanese-Style Teriyaki Noodle Bowl is linked to a reduced risk of colon cancer.
Fiber in Japanese-Style Teriyaki Noodle Bowl improves skin health.
Fiber in Japanese-Style Teriyaki Noodle Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Japanese-Style Teriyaki Noodle Bowl helps lower blood pressure.
Adequate fiber in Japanese-Style Teriyaki Noodle Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Japanese-Style Teriyaki Noodle Bowl boosts immune function.
Fiber in Japanese-Style Teriyaki Noodle Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Japanese-Style Teriyaki Noodle Bowl reduces the risk of type 2 diabetes.
Fiber in Japanese-Style Teriyaki Noodle Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Japanese-Style Teriyaki Noodle Bowl supports fluid balance.
Maintains Fluid Balance in Japanese-Style Teriyaki Noodle Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Japanese-Style Teriyaki Noodle Bowl supports nerve function.
Supports Nerve Function in Japanese-Style Teriyaki Noodle Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Japanese-Style Teriyaki Noodle Bowl helps regulate blood pressure.
Regulates Blood Pressure in Japanese-Style Teriyaki Noodle Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Japanese-Style Teriyaki Noodle Bowl supports muscle function.
Aids Muscle Function in Japanese-Style Teriyaki Noodle Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Japanese-Style Teriyaki Noodle Bowl aids nutrient absorption.
Improves Nutrient Absorption in Japanese-Style Teriyaki Noodle Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Japanese-Style Teriyaki Noodle Bowl helps balance pH levels.
Balances pH Levels in Japanese-Style Teriyaki Noodle Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Japanese-Style Teriyaki Noodle Bowl supports bone health.
Supports Bone Health in Japanese-Style Teriyaki Noodle Bowl helps retain calcium and prevent the loss of bone density over time.
How to burn 420 calories?
The amount of exercise required to burn off 1 bowl Japanese-Style Teriyaki Noodle Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.