Chicken Porridge
Vifon
10.63
% from protein74.42
% from carbs74.42
% from fatNutrition Facts
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Chicken Porridge Nutrients FAQs
Nutrients
- Chicken Porridge has 26mg of Calcium.
- Chicken Porridge has 1800mg of Sodium, Na.
- Chicken Porridge has 0.72mg of Iron.
What is the calorie content of Chicken Porridge?
A typical serving 1 bowl (120 grams) of Chicken Porridge contains approximately 300 calories.
You can check the exact calorie content by logging Chicken Porridge in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Porridge have?
The amount of fat in Chicken Porridge depends on the ingredients and preparation method. On average, one serving 1 bowl (120 grams) of Chicken Porridge contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Porridge have?
The protein content in Chicken Porridge depends on the ingredients exists in it. On average, 1 bowl (120 grams) of Chicken Porridge contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Porridge, Download Nutribit app for healthier you!
How much sugar does a Chicken Porridge have?
On average, 1 bowl (120 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Porridge.
How Much carbohydrates (carbs) is in Chicken Porridge?
The amount of carbohydrates (carbs) in Chicken Porridge depends on its serving size and preparation. On average, 1 bowl (120 grams) contains about 56 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Porridge.
How Much Fiber is in Chicken Porridge?
Chicken Porridge contains approximately 0 grams of fiber in 1 bowl (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Porridge for healthier you!
What vitamins and minerals are in a Chicken Porridge?
Chicken Porridge contains following minerals:
General
Does Chicken Porridge contain caffeine?
Chicken Porridge does not contain any caffeine.
Does Chicken Porridge contain alcohol?
Chicken Porridge does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Porridge?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Porridge and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Porridge quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Porridge in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Porridge and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Porridge for free?
Yes! Since Chicken Porridge contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Porridge with water tracking feature?
Nutribit automatically calculates the water content of Chicken Porridge and adds it to your daily hydration log. Simply log Chicken Porridge in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Porridge as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Porridge and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Porridge nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Porridge data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Porridge
Total Carbohydrates in Chicken Porridge provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chicken Porridge are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chicken Porridge supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chicken Porridge aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chicken Porridge helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chicken Porridge help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chicken Porridge helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chicken Porridge can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chicken Porridge aids weight management by helping you feel full longer.
Fiber-rich carbs from Chicken Porridge help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chicken Porridge enhances brain function and helps improve memory and focus.
Glucose from Chicken Porridge is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chicken Porridge boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chicken Porridge provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chicken Porridge promotes gut health by feeding beneficial gut bacteria.
Fiber in Chicken Porridge serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chicken Porridge improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chicken Porridge support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chicken Porridge helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chicken Porridge, help regulate blood pressure and reduce hypertension risk.
Protein in Chicken Porridge supports building and repairing tissues.
Builds and repairs tissues in Chicken Porridge is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Porridge supports immune function.
Supports immune function in Chicken Porridge is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Porridge helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Porridge is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Porridge provides energy.
Provides energy in Chicken Porridge can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Porridge supports muscle growth and strength.
Supports muscle growth and strength in Chicken Porridge is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Porridge helps in weight management.
Helps in weight management in Chicken Porridge promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Porridge aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Porridge is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Porridge supports bone health.
Supports bone health in Chicken Porridge plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Porridge improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Porridge is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Porridge regulates blood sugar levels.
Regulates blood sugar levels in Chicken Porridge helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Chicken Porridge supports fluid balance.
Maintains Fluid Balance in Chicken Porridge helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Porridge supports nerve function.
Supports Nerve Function in Chicken Porridge helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Porridge helps regulate blood pressure.
Regulates Blood Pressure in Chicken Porridge helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Porridge supports muscle function.
Aids Muscle Function in Chicken Porridge helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Porridge aids nutrient absorption.
Improves Nutrient Absorption in Chicken Porridge assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Porridge helps balance pH levels.
Balances pH Levels in Chicken Porridge helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Porridge supports bone health.
Supports Bone Health in Chicken Porridge helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 1 bowl Chicken Porridge
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.