Macaroni & Cheese, Mac & Trees

Annie's Homegrown

15.25

% from protein

70.71

% from carbs

70.71

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
109.1
% Daily value*

Total Fat 1.6 g
2.5%

Saturated 0.9 g
4.5%

Cholesterol 3.6 mg
1.2%

Sodium, Na 170.9 mg
7.4%

Total Carbohydrates 18.5 g
6.7%

Fiber 1.1 g
3.9%

Sugars 1.8 g
3.6%

Protein 4 g
8%

Vitamin A 36.4 IU

Vitamin C 0 mg

Calcium 70.9 mg

Iron 0.4 mg

Macaroni & Cheese, Mac & Trees Nutrients FAQs

Nutrients

What is the calorie content of Macaroni & Cheese, Mac & Trees?

A typical serving 2.75 oz (78 grams) of Macaroni & Cheese, Mac & Trees contains approximately 300 calories.

You can check the exact calorie content by logging Macaroni & Cheese, Mac & Trees in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Macaroni & Cheese, Mac & Trees have?

The amount of fat in Macaroni & Cheese, Mac & Trees depends on the ingredients and preparation method. On average, one serving 2.75 oz (78 grams) of Macaroni & Cheese, Mac & Trees contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Macaroni & Cheese, Mac & Trees have?

The protein content in Macaroni & Cheese, Mac & Trees depends on the ingredients exists in it. On average, 2.75 oz (78 grams) of Macaroni & Cheese, Mac & Trees contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Macaroni & Cheese, Mac & Trees, Download Nutribit app for healthier you!

How much sugar does a Macaroni & Cheese, Mac & Trees have?

On average, 2.75 oz (78 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Macaroni & Cheese, Mac & Trees.

How Much carbohydrates (carbs) is in Macaroni & Cheese, Mac & Trees?

The amount of carbohydrates (carbs) in Macaroni & Cheese, Mac & Trees depends on its serving size and preparation. On average, 2.75 oz (78 grams) contains about 51 grams of carbohydrates.

Download Nutribit app to get exact carb content from Macaroni & Cheese, Mac & Trees.

How Much Fiber is in Macaroni & Cheese, Mac & Trees?

Macaroni & Cheese, Mac & Trees contains approximately 3 grams of fiber in 2.75 oz (78 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Macaroni & Cheese, Mac & Trees for healthier you!

What vitamins and minerals are in a Macaroni & Cheese, Mac & Trees?

Vitamins in Macaroni & Cheese, Mac & Trees:

  • Vitamin A:Macaroni & Cheese, Mac & Trees has 100 IU of Vitamin A.

Macaroni & Cheese, Mac & Trees contains following minerals:

  • Macaroni & Cheese, Mac & Trees has 195mg of Calcium.
  • Macaroni & Cheese, Mac & Trees has 470mg of Sodium, Na.
  • Macaroni & Cheese, Mac & Trees has 1.08mg of Iron.

General

Does Macaroni & Cheese, Mac & Trees contain caffeine?

Macaroni & Cheese, Mac & Trees does not contain any caffeine.

Does Macaroni & Cheese, Mac & Trees contain alcohol?

Macaroni & Cheese, Mac & Trees does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Macaroni & Cheese, Mac & Trees?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Macaroni & Cheese, Mac & Trees and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Macaroni & Cheese, Mac & Trees quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Macaroni & Cheese, Mac & Trees in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Macaroni & Cheese, Mac & Trees and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Macaroni & Cheese, Mac & Trees for free?

Yes! Since Macaroni & Cheese, Mac & Trees contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Macaroni & Cheese, Mac & Trees with water tracking feature?

Nutribit automatically calculates the water content of Macaroni & Cheese, Mac & Trees and adds it to your daily hydration log. Simply log Macaroni & Cheese, Mac & Trees in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Macaroni & Cheese, Mac & Trees as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Macaroni & Cheese, Mac & Trees and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Macaroni & Cheese, Mac & Trees nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Macaroni & Cheese, Mac & Trees data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Macaroni & Cheese, Mac & Trees

Total Carbohydrates in Macaroni & Cheese, Mac & Trees provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Macaroni & Cheese, Mac & Trees are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Macaroni & Cheese, Mac & Trees supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Macaroni & Cheese, Mac & Trees aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Macaroni & Cheese, Mac & Trees helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Macaroni & Cheese, Mac & Trees help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Macaroni & Cheese, Mac & Trees helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Macaroni & Cheese, Mac & Trees can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Macaroni & Cheese, Mac & Trees aids weight management by helping you feel full longer.

Fiber-rich carbs from Macaroni & Cheese, Mac & Trees help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Macaroni & Cheese, Mac & Trees enhances brain function and helps improve memory and focus.

Glucose from Macaroni & Cheese, Mac & Trees is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Macaroni & Cheese, Mac & Trees boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Macaroni & Cheese, Mac & Trees provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Macaroni & Cheese, Mac & Trees promotes gut health by feeding beneficial gut bacteria.

Fiber in Macaroni & Cheese, Mac & Trees serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Macaroni & Cheese, Mac & Trees improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Macaroni & Cheese, Mac & Trees support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Macaroni & Cheese, Mac & Trees helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Macaroni & Cheese, Mac & Trees, help regulate blood pressure and reduce hypertension risk.

Protein in Macaroni & Cheese, Mac & Trees supports building and repairing tissues.

Builds and repairs tissues in Macaroni & Cheese, Mac & Trees is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Macaroni & Cheese, Mac & Trees supports immune function.

Supports immune function in Macaroni & Cheese, Mac & Trees is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Macaroni & Cheese, Mac & Trees helps regulate enzymes and hormones.

Regulates enzymes and hormones in Macaroni & Cheese, Mac & Trees is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Macaroni & Cheese, Mac & Trees provides energy.

Provides energy in Macaroni & Cheese, Mac & Trees can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Macaroni & Cheese, Mac & Trees supports muscle growth and strength.

Supports muscle growth and strength in Macaroni & Cheese, Mac & Trees is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Macaroni & Cheese, Mac & Trees helps in weight management.

Helps in weight management in Macaroni & Cheese, Mac & Trees promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Macaroni & Cheese, Mac & Trees aids in the production of hemoglobin.

Aids in the production of hemoglobin in Macaroni & Cheese, Mac & Trees is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Macaroni & Cheese, Mac & Trees supports bone health.

Supports bone health in Macaroni & Cheese, Mac & Trees plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Macaroni & Cheese, Mac & Trees improves skin, hair, and nails.

Improves skin, hair, and nails in Macaroni & Cheese, Mac & Trees is essential for the health and growth of hair, skin, and nails.

Protein in Macaroni & Cheese, Mac & Trees regulates blood sugar levels.

Regulates blood sugar levels in Macaroni & Cheese, Mac & Trees helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Macaroni & Cheese, Mac & Trees supports bone health.

Calcium in Macaroni & Cheese, Mac & Trees is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Macaroni & Cheese, Mac & Trees supports muscle function.

Calcium in Macaroni & Cheese, Mac & Trees plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Macaroni & Cheese, Mac & Trees supports heart health.

Calcium in Macaroni & Cheese, Mac & Trees helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Macaroni & Cheese, Mac & Trees supports nerve transmission.

Calcium in Macaroni & Cheese, Mac & Trees is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Macaroni & Cheese, Mac & Trees supports blood clotting.

Calcium in Macaroni & Cheese, Mac & Trees is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Macaroni & Cheese, Mac & Trees supports hormonal secretion.

Calcium in Macaroni & Cheese, Mac & Trees regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Macaroni & Cheese, Mac & Trees supports weight management.

Calcium in Macaroni & Cheese, Mac & Trees may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Macaroni & Cheese, Mac & Trees supports dental health.

Calcium in Macaroni & Cheese, Mac & Trees strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Macaroni & Cheese, Mac & Trees supports blood pressure regulation.

Calcium in Macaroni & Cheese, Mac & Trees, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Macaroni & Cheese, Mac & Trees supports fluid balance.

Maintains Fluid Balance in Macaroni & Cheese, Mac & Trees helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Macaroni & Cheese, Mac & Trees supports nerve function.

Supports Nerve Function in Macaroni & Cheese, Mac & Trees helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Macaroni & Cheese, Mac & Trees helps regulate blood pressure.

Regulates Blood Pressure in Macaroni & Cheese, Mac & Trees helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Macaroni & Cheese, Mac & Trees supports muscle function.

Aids Muscle Function in Macaroni & Cheese, Mac & Trees helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Macaroni & Cheese, Mac & Trees aids nutrient absorption.

Improves Nutrient Absorption in Macaroni & Cheese, Mac & Trees assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Macaroni & Cheese, Mac & Trees helps balance pH levels.

Balances pH Levels in Macaroni & Cheese, Mac & Trees helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Macaroni & Cheese, Mac & Trees supports bone health.

Supports Bone Health in Macaroni & Cheese, Mac & Trees helps retain calcium and prevent the loss of bone density over time.

How to burn 300 calories?

The amount of exercise required to burn off 2.75 oz Macaroni & Cheese, Mac & Trees

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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