Shells & White Cheddar, Macaroni & Cheese

Annie's Homegrown

Total Energy

220

kcal

69.98

% from carbs

15.13

% from protein

14.89

% from fats

In 57 g

% daily value


Total Fat

3.5g

5.4%


Saturated

2g

10%


Trans Fats

0.1g


Cholesterol

10mg

3.3%


Sodium, Na

400mg

17.4%



Total Carbohydrates

37g

13.5%


Fiber

2g

7.1%


Sugars

4g

8%


Protein

8g

16%






Calcium, Ca

104mg


Iron, Fe

0.7mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shells & White Cheddar, Macaroni & Cheese

A typical serving 0.33 package of Shells & White Cheddar, Macaroni & Cheese (57 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shells & White Cheddar, Macaroni & Cheese depends on the ingredients and preparation method. On average, one serving 0.33 package (57 grams) of Shells & White Cheddar, Macaroni & Cheese contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shells & White Cheddar, Macaroni & Cheese depends on the ingredients exists in it. On average, 0.33 package of Shells & White Cheddar, Macaroni & Cheese (about 57 grams) contains approximately 8 grams of protein.

On average, 0.33 package (about 57 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 package (about 57 grams) contains about 37 grams of carbohydrates.

Shells & White Cheddar, Macaroni & Cheese contains approximately 2 grams of fiber in 0.33 package (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

How to burn 220 calories?

The amount of exercise required to burn off 0.33 package Shells & White Cheddar, Macaroni & Cheese

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.