Amber Honey Yogurt

Private Selection

22.17

% from protein

66.5

% from carbs

66.5

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
200
% Daily value*

Total Fat 2.5 g
3.8%

Saturated 1.5 g
7.5%

Cholesterol 15 mg
5%

Sodium, Na 75 mg
3.3%

Total Carbohydrates 33 g
12%

Fiber 1 g
3.6%

Sugars 23 g
46%

Protein 11 g
22%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 455 mg

Iron 0 mg

Amber Honey Yogurt Nutrients FAQs

Nutrients

What is the calorie content of Amber Honey Yogurt?

A typical serving 1 container (150 grams) of Amber Honey Yogurt contains approximately 200 calories.

You can check the exact calorie content by logging Amber Honey Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Amber Honey Yogurt have?

The amount of fat in Amber Honey Yogurt depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Amber Honey Yogurt contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Amber Honey Yogurt have?

The protein content in Amber Honey Yogurt depends on the ingredients exists in it. On average, 1 container (150 grams) of Amber Honey Yogurt contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Amber Honey Yogurt, Download Nutribit app for healthier you!

How much sugar does a Amber Honey Yogurt have?

On average, 1 container (150 grams) contains about 23 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Amber Honey Yogurt.

How Much carbohydrates (carbs) is in Amber Honey Yogurt?

The amount of carbohydrates (carbs) in Amber Honey Yogurt depends on its serving size and preparation. On average, 1 container (150 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Amber Honey Yogurt.

How Much Fiber is in Amber Honey Yogurt?

Amber Honey Yogurt contains approximately 1 grams of fiber in 1 container (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Amber Honey Yogurt for healthier you!

What vitamins and minerals are in a Amber Honey Yogurt?

Amber Honey Yogurt contains following minerals:

  • Amber Honey Yogurt has 455mg of Calcium.
  • Amber Honey Yogurt has 75mg of Sodium, Na.

General

Does Amber Honey Yogurt contain caffeine?

Amber Honey Yogurt does not contain any caffeine.

Does Amber Honey Yogurt contain alcohol?

Amber Honey Yogurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Amber Honey Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Amber Honey Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Amber Honey Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Amber Honey Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Amber Honey Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Amber Honey Yogurt for free?

Yes! Since Amber Honey Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Amber Honey Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Amber Honey Yogurt and adds it to your daily hydration log. Simply log Amber Honey Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Amber Honey Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Amber Honey Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Amber Honey Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Amber Honey Yogurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Amber Honey Yogurt

Protein in Amber Honey Yogurt supports building and repairing tissues.

Builds and repairs tissues in Amber Honey Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Amber Honey Yogurt supports immune function.

Supports immune function in Amber Honey Yogurt is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Amber Honey Yogurt helps regulate enzymes and hormones.

Regulates enzymes and hormones in Amber Honey Yogurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Amber Honey Yogurt provides energy.

Provides energy in Amber Honey Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Amber Honey Yogurt supports muscle growth and strength.

Supports muscle growth and strength in Amber Honey Yogurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Amber Honey Yogurt helps in weight management.

Helps in weight management in Amber Honey Yogurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Amber Honey Yogurt aids in the production of hemoglobin.

Aids in the production of hemoglobin in Amber Honey Yogurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Amber Honey Yogurt supports bone health.

Supports bone health in Amber Honey Yogurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Amber Honey Yogurt improves skin, hair, and nails.

Improves skin, hair, and nails in Amber Honey Yogurt is essential for the health and growth of hair, skin, and nails.

Protein in Amber Honey Yogurt regulates blood sugar levels.

Regulates blood sugar levels in Amber Honey Yogurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Amber Honey Yogurt supports bone health.

Calcium in Amber Honey Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Amber Honey Yogurt supports muscle function.

Calcium in Amber Honey Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Amber Honey Yogurt supports heart health.

Calcium in Amber Honey Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Amber Honey Yogurt supports nerve transmission.

Calcium in Amber Honey Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Amber Honey Yogurt supports blood clotting.

Calcium in Amber Honey Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Amber Honey Yogurt supports hormonal secretion.

Calcium in Amber Honey Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Amber Honey Yogurt supports weight management.

Calcium in Amber Honey Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Amber Honey Yogurt supports dental health.

Calcium in Amber Honey Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Amber Honey Yogurt supports blood pressure regulation.

Calcium in Amber Honey Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 200 calories?

The amount of exercise required to burn off 1 container Amber Honey Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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