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Yogurt Spread, Strawberry

Private Selection

80

kcal Energy

39.5%

% from carbs

4.9%

% from protein

55.6%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
80

% Daily Value

Total Fat 5 g
7.7%
Saturated 1 g
5%
Trans Fats 0.5 g
Cholesterol 2.5 mg
0.8%
Sodium, Na 10 mg
0.4%
Total Carbohydrates 8 g
2.9%
Fiber 0 g
Sugars 6 g
12%
Protein 1 g
2%
Iron 0 mg
Vitamin A, IU 300 IU
Vitamin C, total ascorbic acid 1.2 mg
Calcium, Ca 26 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yogurt Spread, Strawberry

Nutrients

What is the calorie content of Yogurt Spread, Strawberry?

A typical serving 2 tbsp of Yogurt Spread, Strawberry (30 grams) contains approximately 80 calories. You can check the exact calorie content by logging Yogurt Spread, Strawberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yogurt Spread, Strawberry have?

The amount of fat in Yogurt Spread, Strawberry depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Yogurt Spread, Strawberry contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Yogurt Spread, Strawberry have?

The protein content in Yogurt Spread, Strawberry depends on the ingredients exists in it. On average, 2 tbsp of Yogurt Spread, Strawberry (about 30 grams) contains approximately 1 grams of protein.

Is Yogurt Spread, Strawberry a good source of protein?

The protein content in Yogurt Spread, Strawberry depends on the ingredients exists in it. On average, 2 tbsp of Yogurt Spread, Strawberry (about 30 grams) contains approximately 1 grams of protein.

How much sugar does a Yogurt Spread, Strawberry have?

On average, 2 tbsp (about 30 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Yogurt Spread, Strawberry contain added sugar?

On average, 2 tbsp (about 30 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Yogurt Spread, Strawberry?

On average, 2 tbsp (about 30 grams) contains about 8 grams of carbohydrates.

How Much Fiber is in Yogurt Spread, Strawberry?

Yogurt Spread, Strawberry contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Yogurt Spread, Strawberry?

Yogurt Spread, Strawberry contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Yogurt Spread, Strawberry suitable for vegans?

Yogurt Spread, Strawberry contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Yogurt Spread, Strawberry contain caffeine?

Yogurt Spread, Strawberry contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Yogurt Spread, Strawberry contain alcohol?

Yogurt Spread, Strawberry contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Yogurt Spread, Strawberry healthier?

Yogurt Spread, Strawberry contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Yogurt Spread, Strawberry in Nutribit?

Yogurt Spread, Strawberry contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Yogurt Spread, Strawberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt Spread, Strawberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yogurt Spread, Strawberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yogurt Spread, Strawberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt Spread, Strawberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yogurt Spread, Strawberry for free?

Yes! Since Yogurt Spread, Strawberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yogurt Spread, Strawberry with water tracking feature?

Nutribit automatically calculates the water content of Yogurt Spread, Strawberry and adds it to your daily hydration log. Simply log Yogurt Spread, Strawberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yogurt Spread, Strawberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yogurt Spread, Strawberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yogurt Spread, Strawberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yogurt Spread, Strawberry data can be accessed offline in the Nutribit app anytime anywhere!