Artisan Lettuce

Private Selection

23.77

% from protein

63.32

% from carbs

63.32

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 47 g(47g)
Amount per serving
Calories
8
% Daily value*
Total Fat 0.1 g
0.2%
Saturated 0 g
0.1%
Sodium, Na 3.8 mg
0.2%
Potassium, K 116.1 mg
2.5%
Total Carbohydrates 1.5 g
0.6%
Fiber 1 g
3.5%
Sugars 0.6 g
1.1%
Protein 0.6 g
1.2%
Vitamin A 4093.8 IU
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 1.9 mg
Calcium 15.5 mg
Iron 0.5 mg

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Artisan Lettuce Nutrients FAQs

Nutrients

What is the calorie content of Artisan Lettuce?

A typical serving 2 cups shredded (94 grams) of Artisan Lettuce contains approximately 16 calories.

You can check the exact calorie content by logging Artisan Lettuce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Artisan Lettuce have?

The amount of fat in Artisan Lettuce depends on the ingredients and preparation method. On average, one serving 2 cups shredded (94 grams) of Artisan Lettuce contains approximately 0.28 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Artisan Lettuce have?

The protein content in Artisan Lettuce depends on the ingredients exists in it. On average, 2 cups shredded (94 grams) of Artisan Lettuce contains approximately 1.16 grams of protein.

Know your exact protein requirement and how much protein you get from Artisan Lettuce, Download Nutribit app for healthier you!

How much sugar does a Artisan Lettuce have?

On average, 2 cups shredded (94 grams) contains about 1.12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Artisan Lettuce.

How Much carbohydrates (carbs) is in Artisan Lettuce?

The amount of carbohydrates (carbs) in Artisan Lettuce depends on its serving size and preparation. On average, 2 cups shredded (94 grams) contains about 3.09 grams of carbohydrates.

Download Nutribit app to get exact carb content from Artisan Lettuce.

How Much Fiber is in Artisan Lettuce?

Artisan Lettuce contains approximately 1.97 grams of fiber in 2 cups shredded (94 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Artisan Lettuce for healthier you!

What vitamins and minerals are in a Artisan Lettuce?

Vitamins in Artisan Lettuce:

  • Vitamin A:Artisan Lettuce has 8187.5 IU of Vitamin A.
  • Vitamin C:Artisan Lettuce has 3.762 mg of Vitamin C.

Artisan Lettuce contains following minerals:

  • Artisan Lettuce has 31.02mg of Calcium.
  • Artisan Lettuce has 7.52mg of Sodium, Na.
  • Artisan Lettuce has 232.18mg of Potassium, K.
  • Artisan Lettuce has 0.91mg of Iron.

General

Does Artisan Lettuce contain caffeine?

Artisan Lettuce does not contain any caffeine.

Does Artisan Lettuce contain alcohol?

Artisan Lettuce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Artisan Lettuce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Artisan Lettuce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Artisan Lettuce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Artisan Lettuce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Artisan Lettuce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Artisan Lettuce for free?

Yes! Since Artisan Lettuce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Artisan Lettuce with water tracking feature?

Nutribit automatically calculates the water content of Artisan Lettuce and adds it to your daily hydration log. Simply log Artisan Lettuce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Artisan Lettuce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Artisan Lettuce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Artisan Lettuce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Artisan Lettuce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Artisan Lettuce

Vitamin A in Artisan Lettuce supports eye health.

Vitamin A in Artisan Lettuce is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Artisan Lettuce boosts immune function.

Vitamin A in Artisan Lettuce helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Artisan Lettuce promotes healthy skin.

Vitamin A in Artisan Lettuce supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Artisan Lettuce enhances reproductive health.

Vitamin A in Artisan Lettuce plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Artisan Lettuce supports bone health.

Vitamin A in Artisan Lettuce contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Artisan Lettuce reduces the risk of certain cancers.

Vitamin A in Artisan Lettuce helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Artisan Lettuce promotes healthy development during pregnancy.

Vitamin A in Artisan Lettuce is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Artisan Lettuce maintains healthy mucous membranes.

Vitamin A in Artisan Lettuce helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Artisan Lettuce improves wound healing.

Vitamin A in Artisan Lettuce promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Artisan Lettuce may reduce the risk of macular degeneration.

Vitamin A in Artisan Lettuce, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 16 calories?

The amount of exercise required to burn off 2 cups shredded Artisan Lettuce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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