Crumbled Blue Cheese with Cranberries

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20.2

% from protein

16.16

% from carbs

16.16

% from fat
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Nutrition Facts

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Serving size
In 28 g(28g)
Amount per serving
Calories
100
% Daily value*

Total Fat 7 g
10.8%

Saturated 4 g
20%

Cholesterol 25 mg
8.3%

Sodium, Na 360 mg
15.7%

Total Carbohydrates 4 g
1.5%

Sugars 3 g
6%

Protein 5 g
10%

Vitamin A 200 IU

Vitamin C 0 mg

Calcium 195 mg

Iron 0 mg

Crumbled Blue Cheese with Cranberries Nutrients FAQs

Nutrients

What is the calorie content of Crumbled Blue Cheese with Cranberries?

A typical serving 1 oz (28 grams) of Crumbled Blue Cheese with Cranberries contains approximately 100 calories.

You can check the exact calorie content by logging Crumbled Blue Cheese with Cranberries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crumbled Blue Cheese with Cranberries have?

The amount of fat in Crumbled Blue Cheese with Cranberries depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Crumbled Blue Cheese with Cranberries contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crumbled Blue Cheese with Cranberries have?

The protein content in Crumbled Blue Cheese with Cranberries depends on the ingredients exists in it. On average, 1 oz (28 grams) of Crumbled Blue Cheese with Cranberries contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Crumbled Blue Cheese with Cranberries, Download Nutribit app for healthier you!

How much sugar does a Crumbled Blue Cheese with Cranberries have?

On average, 1 oz (28 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crumbled Blue Cheese with Cranberries.

How Much carbohydrates (carbs) is in Crumbled Blue Cheese with Cranberries?

The amount of carbohydrates (carbs) in Crumbled Blue Cheese with Cranberries depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crumbled Blue Cheese with Cranberries.

How Much Fiber is in Crumbled Blue Cheese with Cranberries?

Crumbled Blue Cheese with Cranberries contains approximately 0 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crumbled Blue Cheese with Cranberries for healthier you!

What vitamins and minerals are in a Crumbled Blue Cheese with Cranberries?

Vitamins in Crumbled Blue Cheese with Cranberries:

  • Vitamin A:Crumbled Blue Cheese with Cranberries has 200 IU of Vitamin A.

Crumbled Blue Cheese with Cranberries contains following minerals:

  • Crumbled Blue Cheese with Cranberries has 195mg of Calcium.
  • Crumbled Blue Cheese with Cranberries has 360mg of Sodium, Na.

General

Does Crumbled Blue Cheese with Cranberries contain caffeine?

Crumbled Blue Cheese with Cranberries does not contain any caffeine.

Does Crumbled Blue Cheese with Cranberries contain alcohol?

Crumbled Blue Cheese with Cranberries does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crumbled Blue Cheese with Cranberries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crumbled Blue Cheese with Cranberries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crumbled Blue Cheese with Cranberries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crumbled Blue Cheese with Cranberries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crumbled Blue Cheese with Cranberries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crumbled Blue Cheese with Cranberries for free?

Yes! Since Crumbled Blue Cheese with Cranberries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crumbled Blue Cheese with Cranberries with water tracking feature?

Nutribit automatically calculates the water content of Crumbled Blue Cheese with Cranberries and adds it to your daily hydration log. Simply log Crumbled Blue Cheese with Cranberries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crumbled Blue Cheese with Cranberries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crumbled Blue Cheese with Cranberries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crumbled Blue Cheese with Cranberries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crumbled Blue Cheese with Cranberries data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crumbled Blue Cheese with Cranberries

Calcium in Crumbled Blue Cheese with Cranberries supports bone health.

Calcium in Crumbled Blue Cheese with Cranberries is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Crumbled Blue Cheese with Cranberries supports muscle function.

Calcium in Crumbled Blue Cheese with Cranberries plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Crumbled Blue Cheese with Cranberries supports heart health.

Calcium in Crumbled Blue Cheese with Cranberries helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Crumbled Blue Cheese with Cranberries supports nerve transmission.

Calcium in Crumbled Blue Cheese with Cranberries is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Crumbled Blue Cheese with Cranberries supports blood clotting.

Calcium in Crumbled Blue Cheese with Cranberries is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Crumbled Blue Cheese with Cranberries supports hormonal secretion.

Calcium in Crumbled Blue Cheese with Cranberries regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Crumbled Blue Cheese with Cranberries supports weight management.

Calcium in Crumbled Blue Cheese with Cranberries may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Crumbled Blue Cheese with Cranberries supports dental health.

Calcium in Crumbled Blue Cheese with Cranberries strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Crumbled Blue Cheese with Cranberries supports blood pressure regulation.

Calcium in Crumbled Blue Cheese with Cranberries, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Crumbled Blue Cheese with Cranberries supports fluid balance.

Maintains Fluid Balance in Crumbled Blue Cheese with Cranberries helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Crumbled Blue Cheese with Cranberries supports nerve function.

Supports Nerve Function in Crumbled Blue Cheese with Cranberries helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Crumbled Blue Cheese with Cranberries helps regulate blood pressure.

Regulates Blood Pressure in Crumbled Blue Cheese with Cranberries helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Crumbled Blue Cheese with Cranberries supports muscle function.

Aids Muscle Function in Crumbled Blue Cheese with Cranberries helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Crumbled Blue Cheese with Cranberries aids nutrient absorption.

Improves Nutrient Absorption in Crumbled Blue Cheese with Cranberries assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Crumbled Blue Cheese with Cranberries helps balance pH levels.

Balances pH Levels in Crumbled Blue Cheese with Cranberries helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Crumbled Blue Cheese with Cranberries supports bone health.

Supports Bone Health in Crumbled Blue Cheese with Cranberries helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 1 oz Crumbled Blue Cheese with Cranberries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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