Monterey Jack & Colby Cheese Cubes

Private Selection

25.69

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 5.6 g(6g)
Amount per serving
Calories
22
% Daily value*
Total Fat 1.8 g
2.8%
Saturated 1.2 g
6%
Cholesterol 5 mg
1.7%
Sodium, Na 34 mg
1.5%
Potassium, K 6 mg
0.1%
Protein 1.4 g
2.8%
Vitamin D 1.6 IU
Vitamin D (D2 + D3) 0 UG
Calcium 40 mg
Iron 0 mg
Sugars, added 0 g

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Monterey Jack & Colby Cheese Cubes Nutrients FAQs

Nutrients

What is the calorie content of Monterey Jack & Colby Cheese Cubes?

A typical serving 5 pieces (28 grams) of Monterey Jack & Colby Cheese Cubes contains approximately 110 calories.

You can check the exact calorie content by logging Monterey Jack & Colby Cheese Cubes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Monterey Jack & Colby Cheese Cubes have?

The amount of fat in Monterey Jack & Colby Cheese Cubes depends on the ingredients and preparation method. On average, one serving 5 pieces (28 grams) of Monterey Jack & Colby Cheese Cubes contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Monterey Jack & Colby Cheese Cubes have?

The protein content in Monterey Jack & Colby Cheese Cubes depends on the ingredients exists in it. On average, 5 pieces (28 grams) of Monterey Jack & Colby Cheese Cubes contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Monterey Jack & Colby Cheese Cubes, Download Nutribit app for healthier you!

How much sugar does a Monterey Jack & Colby Cheese Cubes have?

On average, 5 pieces (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Monterey Jack & Colby Cheese Cubes.

How Much carbohydrates (carbs) is in Monterey Jack & Colby Cheese Cubes?

The amount of carbohydrates (carbs) in Monterey Jack & Colby Cheese Cubes depends on its serving size and preparation. On average, 5 pieces (28 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Monterey Jack & Colby Cheese Cubes.

How Much Fiber is in Monterey Jack & Colby Cheese Cubes?

Monterey Jack & Colby Cheese Cubes contains approximately 0 grams of fiber in 5 pieces (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Monterey Jack & Colby Cheese Cubes for healthier you!

What vitamins and minerals are in a Monterey Jack & Colby Cheese Cubes?

Vitamins in Monterey Jack & Colby Cheese Cubes:

  • Vitamin D:Monterey Jack & Colby Cheese Cubes has 8 IU of Vitamin D.

Monterey Jack & Colby Cheese Cubes contains following minerals:

  • Monterey Jack & Colby Cheese Cubes has 200mg of Calcium.
  • Monterey Jack & Colby Cheese Cubes has 170mg of Sodium, Na.
  • Monterey Jack & Colby Cheese Cubes has 30mg of Potassium, K.
  • Monterey Jack & Colby Cheese Cubes has 0.2mg of Iron.

General

Does Monterey Jack & Colby Cheese Cubes contain caffeine?

Monterey Jack & Colby Cheese Cubes does not contain any caffeine.

Does Monterey Jack & Colby Cheese Cubes contain alcohol?

Monterey Jack & Colby Cheese Cubes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Monterey Jack & Colby Cheese Cubes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Monterey Jack & Colby Cheese Cubes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Monterey Jack & Colby Cheese Cubes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Monterey Jack & Colby Cheese Cubes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Monterey Jack & Colby Cheese Cubes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Monterey Jack & Colby Cheese Cubes for free?

Yes absolutely, Since Monterey Jack & Colby Cheese Cubes does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Monterey Jack & Colby Cheese Cubes with water tracking feature?

Monterey Jack & Colby Cheese Cubes does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Monterey Jack & Colby Cheese Cubes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Monterey Jack & Colby Cheese Cubes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Monterey Jack & Colby Cheese Cubes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Monterey Jack & Colby Cheese Cubes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Monterey Jack & Colby Cheese Cubes

Calcium in Monterey Jack & Colby Cheese Cubes supports bone health.

Calcium in Monterey Jack & Colby Cheese Cubes is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Monterey Jack & Colby Cheese Cubes supports muscle function.

Calcium in Monterey Jack & Colby Cheese Cubes plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Monterey Jack & Colby Cheese Cubes supports heart health.

Calcium in Monterey Jack & Colby Cheese Cubes helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Monterey Jack & Colby Cheese Cubes supports nerve transmission.

Calcium in Monterey Jack & Colby Cheese Cubes is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Monterey Jack & Colby Cheese Cubes supports blood clotting.

Calcium in Monterey Jack & Colby Cheese Cubes is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Monterey Jack & Colby Cheese Cubes supports hormonal secretion.

Calcium in Monterey Jack & Colby Cheese Cubes regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Monterey Jack & Colby Cheese Cubes supports weight management.

Calcium in Monterey Jack & Colby Cheese Cubes may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Monterey Jack & Colby Cheese Cubes supports dental health.

Calcium in Monterey Jack & Colby Cheese Cubes strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Monterey Jack & Colby Cheese Cubes supports blood pressure regulation.

Calcium in Monterey Jack & Colby Cheese Cubes, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 110 calories?

The amount of exercise required to burn off 5 pieces Monterey Jack & Colby Cheese Cubes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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