Peppermint Bark, Cream Puffs

Private Selection

Total Energy

270

kcal

47.35

% from carbs

4.9

% from protein

47.76

% from fats

In 75 g

% daily value

Total Fat

13g

20%

Saturated

11g

55%

Cholesterol

60mg

20%

Sodium, Na

25mg

1.1%

Total Carbohydrates

29g

10.5%

Sugars

22g

44%

Protein

3g

6%

Calcium, Ca

26mg

Iron, Fe

1.8mg

Vitamin A, IU

400IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Peppermint Bark, Cream Puffs

A typical serving 5 puffs of Peppermint Bark, Cream Puffs (75 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Peppermint Bark, Cream Puffs depends on the ingredients and preparation method. On average, one serving 5 puffs (75 grams) of Peppermint Bark, Cream Puffs contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Peppermint Bark, Cream Puffs depends on the ingredients exists in it. On average, 5 puffs of Peppermint Bark, Cream Puffs (about 75 grams) contains approximately 3 grams of protein.

On average, 5 puffs (about 75 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 puffs (about 75 grams) contains about 29 grams of carbohydrates.

Peppermint Bark, Cream Puffs contains approximately 0 grams of fiber in 5 puffs (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 5 puffs Peppermint Bark, Cream Puffs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.