Petite Gold Gourmet Potatoes

Private Selection

10.44

% from protein

88.33

% from carbs

88.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 138 g(138g)
Amount per serving
Calories
128.3
% Daily value*
Total Fat 0.2 g
0.3%
Saturated 0.1 g
0.3%
Polyunsaturated 0.1 g
Sodium, Na 13.8 mg
0.6%
Potassium, K 738.3 mg
15.7%
Total Carbohydrates 29.2 g
10.6%
Fiber 3 g
10.9%
Sugars 1.6 g
3.3%
Protein 3.5 g
6.9%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 20.7 mg
Iron 1.5 mg

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Petite Gold Gourmet Potatoes Nutrients FAQs

Nutrients

What is the calorie content of Petite Gold Gourmet Potatoes?

A typical serving 1 potato small (138 grams) of Petite Gold Gourmet Potatoes contains approximately 128 calories.

You can check the exact calorie content by logging Petite Gold Gourmet Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Petite Gold Gourmet Potatoes have?

The amount of fat in Petite Gold Gourmet Potatoes depends on the ingredients and preparation method. On average, one serving 1 potato small (138 grams) of Petite Gold Gourmet Potatoes contains approximately 0.18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Petite Gold Gourmet Potatoes have?

The protein content in Petite Gold Gourmet Potatoes depends on the ingredients exists in it. On average, 1 potato small (138 grams) of Petite Gold Gourmet Potatoes contains approximately 3.45 grams of protein.

Know your exact protein requirement and how much protein you get from Petite Gold Gourmet Potatoes, Download Nutribit app for healthier you!

How much sugar does a Petite Gold Gourmet Potatoes have?

On average, 1 potato small (138 grams) contains about 1.63 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Petite Gold Gourmet Potatoes.

How Much carbohydrates (carbs) is in Petite Gold Gourmet Potatoes?

The amount of carbohydrates (carbs) in Petite Gold Gourmet Potatoes depends on its serving size and preparation. On average, 1 potato small (138 grams) contains about 29.19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Petite Gold Gourmet Potatoes.

How Much Fiber is in Petite Gold Gourmet Potatoes?

Petite Gold Gourmet Potatoes contains approximately 3.04 grams of fiber in 1 potato small (138 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Petite Gold Gourmet Potatoes for healthier you!

What vitamins and minerals are in a Petite Gold Gourmet Potatoes?

Petite Gold Gourmet Potatoes contains following minerals:

  • Petite Gold Gourmet Potatoes has 20.7mg of Calcium.
  • Petite Gold Gourmet Potatoes has 13.8mg of Sodium, Na.
  • Petite Gold Gourmet Potatoes has 738.3mg of Potassium, K.
  • Petite Gold Gourmet Potatoes has 1.49mg of Iron.

General

Does Petite Gold Gourmet Potatoes contain caffeine?

Petite Gold Gourmet Potatoes does not contain any caffeine.

Does Petite Gold Gourmet Potatoes contain alcohol?

Petite Gold Gourmet Potatoes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Petite Gold Gourmet Potatoes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Petite Gold Gourmet Potatoes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Petite Gold Gourmet Potatoes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Petite Gold Gourmet Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Petite Gold Gourmet Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Petite Gold Gourmet Potatoes for free?

Yes! Since Petite Gold Gourmet Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Petite Gold Gourmet Potatoes with water tracking feature?

Nutribit automatically calculates the water content of Petite Gold Gourmet Potatoes and adds it to your daily hydration log. Simply log Petite Gold Gourmet Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Petite Gold Gourmet Potatoes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Petite Gold Gourmet Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Petite Gold Gourmet Potatoes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Petite Gold Gourmet Potatoes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Petite Gold Gourmet Potatoes

Potassium, K in Petite Gold Gourmet Potatoes supports heart health.

Supports Heart Health in Petite Gold Gourmet Potatoes helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Petite Gold Gourmet Potatoes supports muscle function.

Muscle Function in Petite Gold Gourmet Potatoes plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Petite Gold Gourmet Potatoes supports bone health.

Bone Health in Petite Gold Gourmet Potatoes helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Petite Gold Gourmet Potatoes supports fluid balance.

Fluid Balance in Petite Gold Gourmet Potatoes helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Petite Gold Gourmet Potatoes supports nerve function.

Nerve Function in Petite Gold Gourmet Potatoes is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Petite Gold Gourmet Potatoes reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Petite Gold Gourmet Potatoes may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Petite Gold Gourmet Potatoes helps regulate blood sugar.

Regulates Blood Sugar in Petite Gold Gourmet Potatoes helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Petite Gold Gourmet Potatoes reduces water retention.

Reduces Water Retention in Petite Gold Gourmet Potatoes helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Petite Gold Gourmet Potatoes helps reduce hypertension.

Adequate Reduces Hypertension in Petite Gold Gourmet Potatoes intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 128 calories?

The amount of exercise required to burn off 1 potato small Petite Gold Gourmet Potatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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