Petite Red Gourmet Potatoes
Private Selection
10.35
% from protein88.12
% from carbs88.12
% from fatNutrition Facts
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Petite Red Gourmet Potatoes Nutrients FAQs
Nutrients
- Petite Red Gourmet Potatoes has 26.91mg of Calcium.
- Petite Red Gourmet Potatoes has 35.88mg of Sodium, Na.
- Petite Red Gourmet Potatoes has 1629.55mg of Potassium, K.
- Petite Red Gourmet Potatoes has 2.09mg of Iron.
What is the calorie content of Petite Red Gourmet Potatoes?
A typical serving 1 potato large (3" to 4-1/4" dia. (299 grams) of Petite Red Gourmet Potatoes contains approximately 266 calories.
You can check the exact calorie content by logging Petite Red Gourmet Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Petite Red Gourmet Potatoes have?
The amount of fat in Petite Red Gourmet Potatoes depends on the ingredients and preparation method. On average, one serving 1 potato large (3" to 4-1/4" dia. (299 grams) of Petite Red Gourmet Potatoes contains approximately 0.45 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Petite Red Gourmet Potatoes have?
The protein content in Petite Red Gourmet Potatoes depends on the ingredients exists in it. On average, 1 potato large (3" to 4-1/4" dia. (299 grams) of Petite Red Gourmet Potatoes contains approximately 6.88 grams of protein.
Know your exact protein requirement and how much protein you get from Petite Red Gourmet Potatoes, Download Nutribit app for healthier you!
How much sugar does a Petite Red Gourmet Potatoes have?
On average, 1 potato large (3" to 4-1/4" dia. (299 grams) contains about 4.28 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Petite Red Gourmet Potatoes.
How Much carbohydrates (carbs) is in Petite Red Gourmet Potatoes?
The amount of carbohydrates (carbs) in Petite Red Gourmet Potatoes depends on its serving size and preparation. On average, 1 potato large (3" to 4-1/4" dia. (299 grams) contains about 58.57 grams of carbohydrates.
Download Nutribit app to get exact carb content from Petite Red Gourmet Potatoes.
How Much Fiber is in Petite Red Gourmet Potatoes?
Petite Red Gourmet Potatoes contains approximately 5.38 grams of fiber in 1 potato large (3" to 4-1/4" dia. (299 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Petite Red Gourmet Potatoes for healthier you!
What vitamins and minerals are in a Petite Red Gourmet Potatoes?
Petite Red Gourmet Potatoes contains following minerals:
General
Does Petite Red Gourmet Potatoes contain caffeine?
Petite Red Gourmet Potatoes does not contain any caffeine.
Does Petite Red Gourmet Potatoes contain alcohol?
Petite Red Gourmet Potatoes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Petite Red Gourmet Potatoes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Petite Red Gourmet Potatoes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Petite Red Gourmet Potatoes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Petite Red Gourmet Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Petite Red Gourmet Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Petite Red Gourmet Potatoes for free?
Yes! Since Petite Red Gourmet Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Petite Red Gourmet Potatoes with water tracking feature?
Nutribit automatically calculates the water content of Petite Red Gourmet Potatoes and adds it to your daily hydration log. Simply log Petite Red Gourmet Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Petite Red Gourmet Potatoes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Petite Red Gourmet Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Petite Red Gourmet Potatoes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Petite Red Gourmet Potatoes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Petite Red Gourmet Potatoes
Fiber and Potassium, K in Petite Red Gourmet Potatoes supports heart health.
Soluble fiber in Petite Red Gourmet Potatoes can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Petite Red Gourmet Potatoes helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Petite Red Gourmet Potatoes regulates blood sugar.
Fiber in Petite Red Gourmet Potatoes helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Petite Red Gourmet Potatoes helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Total Carbohydrates in Petite Red Gourmet Potatoes provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Petite Red Gourmet Potatoes are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Petite Red Gourmet Potatoes supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Petite Red Gourmet Potatoes aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Petite Red Gourmet Potatoes helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Petite Red Gourmet Potatoes help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Petite Red Gourmet Potatoes helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Petite Red Gourmet Potatoes can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Petite Red Gourmet Potatoes aids weight management by helping you feel full longer.
Fiber-rich carbs from Petite Red Gourmet Potatoes help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Petite Red Gourmet Potatoes enhances brain function and helps improve memory and focus.
Glucose from Petite Red Gourmet Potatoes is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Petite Red Gourmet Potatoes boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Petite Red Gourmet Potatoes provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Petite Red Gourmet Potatoes promotes gut health by feeding beneficial gut bacteria.
Fiber in Petite Red Gourmet Potatoes serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Petite Red Gourmet Potatoes improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Petite Red Gourmet Potatoes support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Petite Red Gourmet Potatoes helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Petite Red Gourmet Potatoes, help regulate blood pressure and reduce hypertension risk.
Fiber in Petite Red Gourmet Potatoes supports digestion.
Fiber in Petite Red Gourmet Potatoes aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Petite Red Gourmet Potatoes aids in weight management.
Fiber-rich foods in Petite Red Gourmet Potatoes increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Petite Red Gourmet Potatoes promotes gut health.
Fiber in Petite Red Gourmet Potatoes acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Petite Red Gourmet Potatoes lowers the risk of colon cancer.
A high-fiber diet from Petite Red Gourmet Potatoes is linked to a reduced risk of colon cancer.
Fiber in Petite Red Gourmet Potatoes improves skin health.
Fiber in Petite Red Gourmet Potatoes helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Petite Red Gourmet Potatoes helps lower blood pressure.
Adequate fiber in Petite Red Gourmet Potatoes may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Petite Red Gourmet Potatoes boosts immune function.
Fiber in Petite Red Gourmet Potatoes supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Petite Red Gourmet Potatoes reduces the risk of type 2 diabetes.
Fiber in Petite Red Gourmet Potatoes can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Potassium, K in Petite Red Gourmet Potatoes supports muscle function.
Muscle Function in Petite Red Gourmet Potatoes plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Petite Red Gourmet Potatoes supports bone health.
Bone Health in Petite Red Gourmet Potatoes helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Petite Red Gourmet Potatoes supports fluid balance.
Fluid Balance in Petite Red Gourmet Potatoes helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Petite Red Gourmet Potatoes supports nerve function.
Nerve Function in Petite Red Gourmet Potatoes is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Petite Red Gourmet Potatoes reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Petite Red Gourmet Potatoes may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Petite Red Gourmet Potatoes reduces water retention.
Reduces Water Retention in Petite Red Gourmet Potatoes helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Petite Red Gourmet Potatoes helps reduce hypertension.
Adequate Reduces Hypertension in Petite Red Gourmet Potatoes intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 266 calories?
The amount of exercise required to burn off 1 potato large (3" to 4-1/4" dia. Petite Red Gourmet Potatoes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.