Roasted Garlic & Parmesan Cauliflower

Private Selection

Total Energy

90

kcal

23.26

% from carbs

13.95

% from protein

62.79

% from fats

In 115 g

% daily value

Total Fat

6g

9.2%

Saturated

2.5g

12.5%

Cholesterol

10mg

3.3%

Sodium, Na

290mg

12.6%

Potassium, K

100mg

2.1%

Total Carbohydrates

5g

1.8%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

3g

6%

Calcium, Ca

50mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roasted Garlic & Parmesan Cauliflower

A typical serving 0.66 cup of Roasted Garlic & Parmesan Cauliflower (115 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roasted Garlic & Parmesan Cauliflower depends on the ingredients and preparation method. On average, one serving 0.66 cup (115 grams) of Roasted Garlic & Parmesan Cauliflower contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roasted Garlic & Parmesan Cauliflower depends on the ingredients exists in it. On average, 0.66 cup of Roasted Garlic & Parmesan Cauliflower (about 115 grams) contains approximately 3 grams of protein.

On average, 0.66 cup (about 115 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.66 cup (about 115 grams) contains about 5 grams of carbohydrates.

Roasted Garlic & Parmesan Cauliflower contains approximately 2 grams of fiber in 0.66 cup (about 115 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 0.66 cup Roasted Garlic & Parmesan Cauliflower

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.