Select Blend Nuts
Private Selection
6.19
% from protein10.31
% from carbs10.31
% from fatNutrition Facts
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Select Blend Nuts Nutrients FAQs
Nutrients
- Select Blend Nuts has 26mg of Calcium.
- Select Blend Nuts has 120mg of Sodium, Na.
- Select Blend Nuts has 94mg of Potassium, K.
- Select Blend Nuts has 1.08mg of Iron.
What is the calorie content of Select Blend Nuts?
A typical serving 0.25 cup (28 grams) of Select Blend Nuts contains approximately 180 calories.
You can check the exact calorie content by logging Select Blend Nuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Select Blend Nuts have?
The amount of fat in Select Blend Nuts depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Select Blend Nuts contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Select Blend Nuts have?
The protein content in Select Blend Nuts depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Select Blend Nuts contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Select Blend Nuts, Download Nutribit app for healthier you!
How much sugar does a Select Blend Nuts have?
On average, 0.25 cup (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Select Blend Nuts.
How Much carbohydrates (carbs) is in Select Blend Nuts?
The amount of carbohydrates (carbs) in Select Blend Nuts depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Select Blend Nuts.
How Much Fiber is in Select Blend Nuts?
Select Blend Nuts contains approximately 2 grams of fiber in 0.25 cup (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Select Blend Nuts for healthier you!
What vitamins and minerals are in a Select Blend Nuts?
Select Blend Nuts contains following minerals:
General
Does Select Blend Nuts contain caffeine?
Select Blend Nuts does not contain any caffeine.
Does Select Blend Nuts contain alcohol?
Select Blend Nuts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Select Blend Nuts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Select Blend Nuts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Select Blend Nuts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Select Blend Nuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Select Blend Nuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Select Blend Nuts for free?
Yes! Since Select Blend Nuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Select Blend Nuts with water tracking feature?
Nutribit automatically calculates the water content of Select Blend Nuts and adds it to your daily hydration log. Simply log Select Blend Nuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Select Blend Nuts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Select Blend Nuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Select Blend Nuts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Select Blend Nuts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Select Blend Nuts
How to burn 180 calories?
The amount of exercise required to burn off 0.25 cup Select Blend Nuts
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.