Nuts, Brazil
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7.55
% from protein7.55
% from carbs7.55
% from fatNutrition Facts
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Nuts, Brazil Nutrients FAQs
Nutrients
- Nuts, Brazil has 60mg of Calcium.
- Nuts, Brazil has 190mg of Potassium, K.
- Nuts, Brazil has 0.8mg of Iron.
What is the calorie content of Nuts, Brazil?
A typical serving 1 oz (30 grams) of Nuts, Brazil contains approximately 210 calories.
You can check the exact calorie content by logging Nuts, Brazil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nuts, Brazil have?
The amount of fat in Nuts, Brazil depends on the ingredients and preparation method. On average, one serving 1 oz (30 grams) of Nuts, Brazil contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nuts, Brazil have?
The protein content in Nuts, Brazil depends on the ingredients exists in it. On average, 1 oz (30 grams) of Nuts, Brazil contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Nuts, Brazil, Download Nutribit app for healthier you!
How much sugar does a Nuts, Brazil have?
On average, 1 oz (30 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nuts, Brazil.
How Much carbohydrates (carbs) is in Nuts, Brazil?
The amount of carbohydrates (carbs) in Nuts, Brazil depends on its serving size and preparation. On average, 1 oz (30 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nuts, Brazil.
How Much Fiber is in Nuts, Brazil?
Nuts, Brazil contains approximately 2 grams of fiber in 1 oz (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Nuts, Brazil for healthier you!
What vitamins and minerals are in a Nuts, Brazil?
Nuts, Brazil contains following minerals:
General
Does Nuts, Brazil contain caffeine?
Nuts, Brazil does not contain any caffeine.
Does Nuts, Brazil contain alcohol?
Nuts, Brazil does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nuts, Brazil?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nuts, Brazil and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nuts, Brazil quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nuts, Brazil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nuts, Brazil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nuts, Brazil for free?
Yes! Since Nuts, Brazil contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nuts, Brazil with water tracking feature?
Nutribit automatically calculates the water content of Nuts, Brazil and adds it to your daily hydration log. Simply log Nuts, Brazil in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Nuts, Brazil as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nuts, Brazil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nuts, Brazil nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nuts, Brazil data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nuts, Brazil
How to burn 210 calories?
The amount of exercise required to burn off 1 oz Nuts, Brazil
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.