Vanilla, Espresso beverage

Private Selection

23.27

% from protein

62.64

% from carbs

62.64

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 443 g(443g)
Amount per serving
Calories
230
% Daily value*

Total Fat 3.5 g
5.4%

Saturated 2 g
10%

Cholesterol 20 mg
6.7%

Sodium, Na 135 mg
5.9%

Total Carbohydrates 35 g
12.7%

Fiber 1 g
3.6%

Sugars 28 g
56%

Protein 13 g
26%

Vitamin A 500 IU

Vitamin C 6 mg

Calcium 520 mg

Iron 0.4 mg

Vanilla, Espresso beverage Nutrients FAQs

Nutrients

What is the calorie content of Vanilla, Espresso beverage?

A typical serving 1 can (443 grams) of Vanilla, Espresso beverage contains approximately 230 calories.

You can check the exact calorie content by logging Vanilla, Espresso beverage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vanilla, Espresso beverage have?

The amount of fat in Vanilla, Espresso beverage depends on the ingredients and preparation method. On average, one serving 1 can (443 grams) of Vanilla, Espresso beverage contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vanilla, Espresso beverage have?

The protein content in Vanilla, Espresso beverage depends on the ingredients exists in it. On average, 1 can (443 grams) of Vanilla, Espresso beverage contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Vanilla, Espresso beverage, Download Nutribit app for healthier you!

How much sugar does a Vanilla, Espresso beverage have?

On average, 1 can (443 grams) contains about 28 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla, Espresso beverage.

How Much carbohydrates (carbs) is in Vanilla, Espresso beverage?

The amount of carbohydrates (carbs) in Vanilla, Espresso beverage depends on its serving size and preparation. On average, 1 can (443 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vanilla, Espresso beverage.

How Much Fiber is in Vanilla, Espresso beverage?

Vanilla, Espresso beverage contains approximately 1 grams of fiber in 1 can (443 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla, Espresso beverage for healthier you!

What vitamins and minerals are in a Vanilla, Espresso beverage?

Vitamins in Vanilla, Espresso beverage:

  • Vitamin A:Vanilla, Espresso beverage has 500 IU of Vitamin A.
  • Vitamin C:Vanilla, Espresso beverage has 6 mg of Vitamin C.

Vanilla, Espresso beverage contains following minerals:

  • Vanilla, Espresso beverage has 520mg of Calcium.
  • Vanilla, Espresso beverage has 135mg of Sodium, Na.
  • Vanilla, Espresso beverage has 0.36mg of Iron.

General

Does Vanilla, Espresso beverage contain caffeine?

Vanilla, Espresso beverage does not contain any caffeine.

Does Vanilla, Espresso beverage contain alcohol?

Vanilla, Espresso beverage does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vanilla, Espresso beverage?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla, Espresso beverage and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vanilla, Espresso beverage quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vanilla, Espresso beverage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla, Espresso beverage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vanilla, Espresso beverage for free?

Yes! Since Vanilla, Espresso beverage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vanilla, Espresso beverage with water tracking feature?

Nutribit automatically calculates the water content of Vanilla, Espresso beverage and adds it to your daily hydration log. Simply log Vanilla, Espresso beverage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vanilla, Espresso beverage as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vanilla, Espresso beverage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vanilla, Espresso beverage nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vanilla, Espresso beverage data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vanilla, Espresso beverage

Protein in Vanilla, Espresso beverage supports building and repairing tissues.

Builds and repairs tissues in Vanilla, Espresso beverage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Vanilla, Espresso beverage supports immune function.

Supports immune function in Vanilla, Espresso beverage is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Vanilla, Espresso beverage helps regulate enzymes and hormones.

Regulates enzymes and hormones in Vanilla, Espresso beverage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Vanilla, Espresso beverage provides energy.

Provides energy in Vanilla, Espresso beverage can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Vanilla, Espresso beverage supports muscle growth and strength.

Supports muscle growth and strength in Vanilla, Espresso beverage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Vanilla, Espresso beverage helps in weight management.

Helps in weight management in Vanilla, Espresso beverage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Vanilla, Espresso beverage aids in the production of hemoglobin.

Aids in the production of hemoglobin in Vanilla, Espresso beverage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Vanilla, Espresso beverage supports bone health.

Supports bone health in Vanilla, Espresso beverage plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Vanilla, Espresso beverage improves skin, hair, and nails.

Improves skin, hair, and nails in Vanilla, Espresso beverage is essential for the health and growth of hair, skin, and nails.

Protein in Vanilla, Espresso beverage regulates blood sugar levels.

Regulates blood sugar levels in Vanilla, Espresso beverage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Vanilla, Espresso beverage supports bone health.

Calcium in Vanilla, Espresso beverage is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Vanilla, Espresso beverage supports muscle function.

Calcium in Vanilla, Espresso beverage plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Vanilla, Espresso beverage supports heart health.

Calcium in Vanilla, Espresso beverage helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Vanilla, Espresso beverage supports nerve transmission.

Calcium in Vanilla, Espresso beverage is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Vanilla, Espresso beverage supports blood clotting.

Calcium in Vanilla, Espresso beverage is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Vanilla, Espresso beverage supports hormonal secretion.

Calcium in Vanilla, Espresso beverage regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Vanilla, Espresso beverage supports weight management.

Calcium in Vanilla, Espresso beverage may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Vanilla, Espresso beverage supports dental health.

Calcium in Vanilla, Espresso beverage strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Vanilla, Espresso beverage supports blood pressure regulation.

Calcium in Vanilla, Espresso beverage, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 230 calories?

The amount of exercise required to burn off 1 can Vanilla, Espresso beverage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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