Wild Sea Scallops, Wrapped in Applewood Smoked Bacon

Private Selection

Total Energy

190

kcal

4.35

% from carbs

36.96

% from protein

58.7

% from fats

In 85 g

% daily value

Total Fat

12g

18.5%

Saturated

4.5g

22.5%

Cholesterol

45mg

15%

Sodium, Na

530mg

23%

Potassium, K

239mg

5.1%

Total Carbohydrates

2g

0.7%

Sugars

1g

2%

Protein

17g

34%

Calcium, Ca

8mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wild Sea Scallops, Wrapped in Applewood Smoked Bacon

A typical serving 4 pieces of Wild Sea Scallops, Wrapped in Applewood Smoked Bacon (85 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wild Sea Scallops, Wrapped in Applewood Smoked Bacon depends on the ingredients and preparation method. On average, one serving 4 pieces (85 grams) of Wild Sea Scallops, Wrapped in Applewood Smoked Bacon contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wild Sea Scallops, Wrapped in Applewood Smoked Bacon depends on the ingredients exists in it. On average, 4 pieces of Wild Sea Scallops, Wrapped in Applewood Smoked Bacon (about 85 grams) contains approximately 17 grams of protein.

On average, 4 pieces (about 85 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pieces (about 85 grams) contains about 2 grams of carbohydrates.

Wild Sea Scallops, Wrapped in Applewood Smoked Bacon contains approximately 0 grams of fiber in 4 pieces (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 4 pieces Wild Sea Scallops, Wrapped in Applewood Smoked Bacon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.