Wild Sea Scallops
Private Selection
37.43
% from protein4.68
% from carbs4.68
% from fatNutrition Facts
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Sea Scallops
Common Food
Wild Sea Scallops Nutrients FAQs
Nutrients
- Wild Sea Scallops has 8mg of Calcium.
- Wild Sea Scallops has 490mg of Sodium, Na.
- Wild Sea Scallops has 232mg of Potassium, K.
What is the calorie content of Wild Sea Scallops?
A typical serving 3 pieces (85 grams) of Wild Sea Scallops contains approximately 170 calories.
You can check the exact calorie content by logging Wild Sea Scallops in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wild Sea Scallops have?
The amount of fat in Wild Sea Scallops depends on the ingredients and preparation method. On average, one serving 3 pieces (85 grams) of Wild Sea Scallops contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wild Sea Scallops have?
The protein content in Wild Sea Scallops depends on the ingredients exists in it. On average, 3 pieces (85 grams) of Wild Sea Scallops contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Wild Sea Scallops, Download Nutribit app for healthier you!
How much sugar does a Wild Sea Scallops have?
On average, 3 pieces (85 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wild Sea Scallops.
How Much carbohydrates (carbs) is in Wild Sea Scallops?
The amount of carbohydrates (carbs) in Wild Sea Scallops depends on its serving size and preparation. On average, 3 pieces (85 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wild Sea Scallops.
How Much Fiber is in Wild Sea Scallops?
Wild Sea Scallops contains approximately 0 grams of fiber in 3 pieces (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wild Sea Scallops for healthier you!
What vitamins and minerals are in a Wild Sea Scallops?
Wild Sea Scallops contains following minerals:
General
Does Wild Sea Scallops contain caffeine?
Wild Sea Scallops does not contain any caffeine.
Does Wild Sea Scallops contain alcohol?
Wild Sea Scallops does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wild Sea Scallops?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wild Sea Scallops and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wild Sea Scallops quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wild Sea Scallops in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wild Sea Scallops and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wild Sea Scallops for free?
Yes! Since Wild Sea Scallops contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wild Sea Scallops with water tracking feature?
Nutribit automatically calculates the water content of Wild Sea Scallops and adds it to your daily hydration log. Simply log Wild Sea Scallops in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wild Sea Scallops as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wild Sea Scallops and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wild Sea Scallops nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wild Sea Scallops data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wild Sea Scallops
Protein in Wild Sea Scallops supports building and repairing tissues.
Builds and repairs tissues in Wild Sea Scallops is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Wild Sea Scallops supports immune function.
Supports immune function in Wild Sea Scallops is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Wild Sea Scallops helps regulate enzymes and hormones.
Regulates enzymes and hormones in Wild Sea Scallops is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Wild Sea Scallops provides energy.
Provides energy in Wild Sea Scallops can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Wild Sea Scallops supports muscle growth and strength.
Supports muscle growth and strength in Wild Sea Scallops is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Wild Sea Scallops helps in weight management.
Helps in weight management in Wild Sea Scallops promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Wild Sea Scallops aids in the production of hemoglobin.
Aids in the production of hemoglobin in Wild Sea Scallops is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Wild Sea Scallops supports bone health.
Supports bone health in Wild Sea Scallops plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Wild Sea Scallops improves skin, hair, and nails.
Improves skin, hair, and nails in Wild Sea Scallops is essential for the health and growth of hair, skin, and nails.
Protein in Wild Sea Scallops regulates blood sugar levels.
Regulates blood sugar levels in Wild Sea Scallops helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Wild Sea Scallops supports fluid balance.
Maintains Fluid Balance in Wild Sea Scallops helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Wild Sea Scallops supports nerve function.
Supports Nerve Function in Wild Sea Scallops helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Wild Sea Scallops helps regulate blood pressure.
Regulates Blood Pressure in Wild Sea Scallops helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Wild Sea Scallops supports muscle function.
Aids Muscle Function in Wild Sea Scallops helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Wild Sea Scallops aids nutrient absorption.
Improves Nutrient Absorption in Wild Sea Scallops assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Wild Sea Scallops helps balance pH levels.
Balances pH Levels in Wild Sea Scallops helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Wild Sea Scallops supports bone health.
Supports Bone Health in Wild Sea Scallops helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 3 pieces Wild Sea Scallops
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.