Cocktail Okra, Mild

Trappey's

0

% from protein

100

% from carbs

100

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 15 g(15g)
Amount per serving
Calories
2.5
% Daily value*
Sodium, Na 185 mg
8%
Total Carbohydrates 0.5 g
0.2%
Vitamin A 50 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 1.8 mg
Calcium 13 mg
Iron 0 mg

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Cocktail Okra, Mild Nutrients FAQs

Nutrients

What is the calorie content of Cocktail Okra, Mild?

A typical serving 2 okra (30 grams) of Cocktail Okra, Mild contains approximately 5 calories.

You can check the exact calorie content by logging Cocktail Okra, Mild in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cocktail Okra, Mild have?

The amount of fat in Cocktail Okra, Mild depends on the ingredients and preparation method. On average, one serving 2 okra (30 grams) of Cocktail Okra, Mild contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cocktail Okra, Mild have?

The protein content in Cocktail Okra, Mild depends on the ingredients exists in it. On average, 2 okra (30 grams) of Cocktail Okra, Mild contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Cocktail Okra, Mild, Download Nutribit app for healthier you!

How much sugar does a Cocktail Okra, Mild have?

On average, 2 okra (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cocktail Okra, Mild.

How Much carbohydrates (carbs) is in Cocktail Okra, Mild?

The amount of carbohydrates (carbs) in Cocktail Okra, Mild depends on its serving size and preparation. On average, 2 okra (30 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cocktail Okra, Mild.

How Much Fiber is in Cocktail Okra, Mild?

Cocktail Okra, Mild contains approximately 0 grams of fiber in 2 okra (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cocktail Okra, Mild for healthier you!

What vitamins and minerals are in a Cocktail Okra, Mild?

Vitamins in Cocktail Okra, Mild:

  • Vitamin A:Cocktail Okra, Mild has 100 IU of Vitamin A.
  • Vitamin C:Cocktail Okra, Mild has 3.6 mg of Vitamin C.

Cocktail Okra, Mild contains following minerals:

  • Cocktail Okra, Mild has 26mg of Calcium.
  • Cocktail Okra, Mild has 370mg of Sodium, Na.

General

Does Cocktail Okra, Mild contain caffeine?

Cocktail Okra, Mild does not contain any caffeine.

Does Cocktail Okra, Mild contain alcohol?

Cocktail Okra, Mild does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cocktail Okra, Mild?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cocktail Okra, Mild and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cocktail Okra, Mild quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cocktail Okra, Mild in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cocktail Okra, Mild and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cocktail Okra, Mild for free?

Yes absolutely, Since Cocktail Okra, Mild does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cocktail Okra, Mild with water tracking feature?

Cocktail Okra, Mild does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Cocktail Okra, Mild as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cocktail Okra, Mild and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cocktail Okra, Mild nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cocktail Okra, Mild data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cocktail Okra, Mild

Sodium, Na in Cocktail Okra, Mild supports fluid balance.

Maintains Fluid Balance in Cocktail Okra, Mild helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cocktail Okra, Mild supports nerve function.

Supports Nerve Function in Cocktail Okra, Mild helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cocktail Okra, Mild helps regulate blood pressure.

Regulates Blood Pressure in Cocktail Okra, Mild helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cocktail Okra, Mild supports muscle function.

Aids Muscle Function in Cocktail Okra, Mild helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cocktail Okra, Mild aids nutrient absorption.

Improves Nutrient Absorption in Cocktail Okra, Mild assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cocktail Okra, Mild helps balance pH levels.

Balances pH Levels in Cocktail Okra, Mild helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cocktail Okra, Mild supports bone health.

Supports Bone Health in Cocktail Okra, Mild helps retain calcium and prevent the loss of bone density over time.

How to burn 5 calories?

The amount of exercise required to burn off 2 okra Cocktail Okra, Mild

Set Your Weight

117 steps

Average 2.3 ft stride

1 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

1 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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