Tomatoes, Okra & Corn
Trappey's
10
% from protein90
% from carbs90
% from fatNutrition Facts
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Tomatoes, Okra & Corn Nutrients FAQs
Nutrients
- Tomatoes, Okra & Corn has 26mg of Calcium.
- Tomatoes, Okra & Corn has 390mg of Sodium, Na.
- Tomatoes, Okra & Corn has 216mg of Potassium, K.
What is the calorie content of Tomatoes, Okra & Corn?
A typical serving 0.5 cup (125 grams) of Tomatoes, Okra & Corn contains approximately 40 calories.
You can check the exact calorie content by logging Tomatoes, Okra & Corn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tomatoes, Okra & Corn have?
The amount of fat in Tomatoes, Okra & Corn depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of Tomatoes, Okra & Corn contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tomatoes, Okra & Corn have?
The protein content in Tomatoes, Okra & Corn depends on the ingredients exists in it. On average, 0.5 cup (125 grams) of Tomatoes, Okra & Corn contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Tomatoes, Okra & Corn, Download Nutribit app for healthier you!
How much sugar does a Tomatoes, Okra & Corn have?
On average, 0.5 cup (125 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tomatoes, Okra & Corn.
How Much carbohydrates (carbs) is in Tomatoes, Okra & Corn?
The amount of carbohydrates (carbs) in Tomatoes, Okra & Corn depends on its serving size and preparation. On average, 0.5 cup (125 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tomatoes, Okra & Corn.
How Much Fiber is in Tomatoes, Okra & Corn?
Tomatoes, Okra & Corn contains approximately 2 grams of fiber in 0.5 cup (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tomatoes, Okra & Corn for healthier you!
What vitamins and minerals are in a Tomatoes, Okra & Corn?
Tomatoes, Okra & Corn contains following minerals:
General
Does Tomatoes, Okra & Corn contain caffeine?
Tomatoes, Okra & Corn does not contain any caffeine.
Does Tomatoes, Okra & Corn contain alcohol?
Tomatoes, Okra & Corn does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tomatoes, Okra & Corn?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tomatoes, Okra & Corn and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tomatoes, Okra & Corn quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tomatoes, Okra & Corn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tomatoes, Okra & Corn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tomatoes, Okra & Corn for free?
Yes! Since Tomatoes, Okra & Corn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tomatoes, Okra & Corn with water tracking feature?
Nutribit automatically calculates the water content of Tomatoes, Okra & Corn and adds it to your daily hydration log. Simply log Tomatoes, Okra & Corn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tomatoes, Okra & Corn as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tomatoes, Okra & Corn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tomatoes, Okra & Corn nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tomatoes, Okra & Corn data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tomatoes, Okra & Corn
Sodium, Na in Tomatoes, Okra & Corn supports fluid balance.
Maintains Fluid Balance in Tomatoes, Okra & Corn helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tomatoes, Okra & Corn supports nerve function.
Supports Nerve Function in Tomatoes, Okra & Corn helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tomatoes, Okra & Corn helps regulate blood pressure.
Regulates Blood Pressure in Tomatoes, Okra & Corn helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tomatoes, Okra & Corn supports muscle function.
Aids Muscle Function in Tomatoes, Okra & Corn helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tomatoes, Okra & Corn aids nutrient absorption.
Improves Nutrient Absorption in Tomatoes, Okra & Corn assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tomatoes, Okra & Corn helps balance pH levels.
Balances pH Levels in Tomatoes, Okra & Corn helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tomatoes, Okra & Corn supports bone health.
Supports Bone Health in Tomatoes, Okra & Corn helps retain calcium and prevent the loss of bone density over time.
How to burn 40 calories?
The amount of exercise required to burn off 0.5 cup Tomatoes, Okra & Corn
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.