Organic Sprouted Toasted Coconut Rice

Lundberg Family Farms

7.75

% from protein

81.36

% from carbs

81.36

% from fat
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Nutrition Facts

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Serving size
In 28.5 g(29g)
Amount per serving
Calories
105
% Daily value*

Total Fat 1.3 g
1.9%

Saturated 0.8 g
3.8%

Sodium, Na 220 mg
9.6%

Total Carbohydrates 21 g
7.6%

Fiber 1.5 g
5.4%

Sugars 2 g
4%

Protein 2 g
4%

Calcium 13 mg

Iron 0.5 mg

Organic Sprouted Toasted Coconut Rice Nutrients FAQs

Nutrients

What is the calorie content of Organic Sprouted Toasted Coconut Rice?

A typical serving 2 oz (57 grams) of Organic Sprouted Toasted Coconut Rice contains approximately 210 calories.

You can check the exact calorie content by logging Organic Sprouted Toasted Coconut Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Sprouted Toasted Coconut Rice have?

The amount of fat in Organic Sprouted Toasted Coconut Rice depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Organic Sprouted Toasted Coconut Rice contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Sprouted Toasted Coconut Rice have?

The protein content in Organic Sprouted Toasted Coconut Rice depends on the ingredients exists in it. On average, 2 oz (57 grams) of Organic Sprouted Toasted Coconut Rice contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Sprouted Toasted Coconut Rice, Download Nutribit app for healthier you!

How much sugar does a Organic Sprouted Toasted Coconut Rice have?

On average, 2 oz (57 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Sprouted Toasted Coconut Rice.

How Much carbohydrates (carbs) is in Organic Sprouted Toasted Coconut Rice?

The amount of carbohydrates (carbs) in Organic Sprouted Toasted Coconut Rice depends on its serving size and preparation. On average, 2 oz (57 grams) contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Sprouted Toasted Coconut Rice.

How Much Fiber is in Organic Sprouted Toasted Coconut Rice?

Organic Sprouted Toasted Coconut Rice contains approximately 3 grams of fiber in 2 oz (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Sprouted Toasted Coconut Rice for healthier you!

What vitamins and minerals are in a Organic Sprouted Toasted Coconut Rice?

Organic Sprouted Toasted Coconut Rice contains following minerals:

  • Organic Sprouted Toasted Coconut Rice has 26mg of Calcium.
  • Organic Sprouted Toasted Coconut Rice has 440mg of Sodium, Na.
  • Organic Sprouted Toasted Coconut Rice has 1.08mg of Iron.

General

Does Organic Sprouted Toasted Coconut Rice contain caffeine?

Organic Sprouted Toasted Coconut Rice does not contain any caffeine.

Does Organic Sprouted Toasted Coconut Rice contain alcohol?

Organic Sprouted Toasted Coconut Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Sprouted Toasted Coconut Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Sprouted Toasted Coconut Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Sprouted Toasted Coconut Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Sprouted Toasted Coconut Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Sprouted Toasted Coconut Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Sprouted Toasted Coconut Rice for free?

Yes! Since Organic Sprouted Toasted Coconut Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Sprouted Toasted Coconut Rice with water tracking feature?

Nutribit automatically calculates the water content of Organic Sprouted Toasted Coconut Rice and adds it to your daily hydration log. Simply log Organic Sprouted Toasted Coconut Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Sprouted Toasted Coconut Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Sprouted Toasted Coconut Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Sprouted Toasted Coconut Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Sprouted Toasted Coconut Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Sprouted Toasted Coconut Rice

Total Carbohydrates in Organic Sprouted Toasted Coconut Rice provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Organic Sprouted Toasted Coconut Rice are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Organic Sprouted Toasted Coconut Rice supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Organic Sprouted Toasted Coconut Rice aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Organic Sprouted Toasted Coconut Rice helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Organic Sprouted Toasted Coconut Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Organic Sprouted Toasted Coconut Rice helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Organic Sprouted Toasted Coconut Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Organic Sprouted Toasted Coconut Rice aids weight management by helping you feel full longer.

Fiber-rich carbs from Organic Sprouted Toasted Coconut Rice help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Organic Sprouted Toasted Coconut Rice enhances brain function and helps improve memory and focus.

Glucose from Organic Sprouted Toasted Coconut Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Organic Sprouted Toasted Coconut Rice boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Organic Sprouted Toasted Coconut Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Organic Sprouted Toasted Coconut Rice promotes gut health by feeding beneficial gut bacteria.

Fiber in Organic Sprouted Toasted Coconut Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Organic Sprouted Toasted Coconut Rice improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Organic Sprouted Toasted Coconut Rice support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Organic Sprouted Toasted Coconut Rice helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Organic Sprouted Toasted Coconut Rice, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Organic Sprouted Toasted Coconut Rice supports fluid balance.

Maintains Fluid Balance in Organic Sprouted Toasted Coconut Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Organic Sprouted Toasted Coconut Rice supports nerve function.

Supports Nerve Function in Organic Sprouted Toasted Coconut Rice helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Organic Sprouted Toasted Coconut Rice helps regulate blood pressure.

Regulates Blood Pressure in Organic Sprouted Toasted Coconut Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Organic Sprouted Toasted Coconut Rice supports muscle function.

Aids Muscle Function in Organic Sprouted Toasted Coconut Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Organic Sprouted Toasted Coconut Rice aids nutrient absorption.

Improves Nutrient Absorption in Organic Sprouted Toasted Coconut Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Organic Sprouted Toasted Coconut Rice helps balance pH levels.

Balances pH Levels in Organic Sprouted Toasted Coconut Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Organic Sprouted Toasted Coconut Rice supports bone health.

Supports Bone Health in Organic Sprouted Toasted Coconut Rice helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 2 oz Organic Sprouted Toasted Coconut Rice

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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