Organic Harissa Rice

Lundberg Family Farms

Total Energy

310

kcal

76.38

% from carbs

9.06

% from protein

14.56

% from fats

In 150 g

% daily value

Total Fat

5g

7.7%

Sodium, Na

300mg

13%

Potassium, K

93mg

2%

Total Carbohydrates

59g

21.5%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

7g

14%

Calcium, Ca

55mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Harissa Rice

A typical serving 1 cup of Organic Harissa Rice (150 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Harissa Rice depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of Organic Harissa Rice contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Harissa Rice depends on the ingredients exists in it. On average, 1 cup of Organic Harissa Rice (about 150 grams) contains approximately 7 grams of protein.

On average, 1 cup (about 150 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 150 grams) contains about 59 grams of carbohydrates.

Organic Harissa Rice contains approximately 1 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 cup Organic Harissa Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.