Protein Power Smoothie, Berry

Evolution Fresh Grocery

29.57

% from protein

66.93

% from carbs

66.93

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 bottle
Amount per serving
Calories
260
% Daily value*

Total Fat 1 g
1.5%

Saturated 0.5 g
2.5%

Cholesterol 50 mg
16.7%

Sodium, Na 45 mg
2%

Potassium, K 750 mg
16%

Total Carbohydrates 43 g
15.6%

Sugars 32 g
64%

Protein 19 g
38%

Vitamin A 0 IU

Vitamin C 12 mg

Calcium 325 mg

Iron 1.4 mg

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Protein Power Smoothie, Berry Nutrients FAQs

Nutrients

What is the calorie content of Protein Power Smoothie, Berry?

A typical serving 1 bottle of Protein Power Smoothie, Berry contains approximately 260 calories.

You can check the exact calorie content by logging Protein Power Smoothie, Berry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Power Smoothie, Berry have?

The amount of fat in Protein Power Smoothie, Berry depends on the ingredients and preparation method. On average, one serving 1 bottle of Protein Power Smoothie, Berry contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Power Smoothie, Berry have?

The protein content in Protein Power Smoothie, Berry depends on the ingredients exists in it. On average, 1 bottle of Protein Power Smoothie, Berry contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from Protein Power Smoothie, Berry, Download Nutribit app for healthier you!

How much sugar does a Protein Power Smoothie, Berry have?

On average, 1 bottle contains about 32 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Power Smoothie, Berry.

How Much carbohydrates (carbs) is in Protein Power Smoothie, Berry?

The amount of carbohydrates (carbs) in Protein Power Smoothie, Berry depends on its serving size and preparation. On average, 1 bottle contains about 43 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein Power Smoothie, Berry.

How Much Fiber is in Protein Power Smoothie, Berry?

Protein Power Smoothie, Berry contains approximately 0 grams of fiber in 1 bottle.

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Power Smoothie, Berry for healthier you!

What vitamins and minerals are in a Protein Power Smoothie, Berry?

Vitamins in Protein Power Smoothie, Berry:

  • Vitamin C:Protein Power Smoothie, Berry has 12 mg of Vitamin C.

Protein Power Smoothie, Berry contains following minerals:

  • Protein Power Smoothie, Berry has 325mg of Calcium.
  • Protein Power Smoothie, Berry has 45mg of Sodium, Na.
  • Protein Power Smoothie, Berry has 750mg of Potassium, K.
  • Protein Power Smoothie, Berry has 1.44mg of Iron.

General

Does Protein Power Smoothie, Berry contain caffeine?

Protein Power Smoothie, Berry does not contain any caffeine.

Does Protein Power Smoothie, Berry contain alcohol?

Protein Power Smoothie, Berry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein Power Smoothie, Berry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Power Smoothie, Berry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Power Smoothie, Berry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Power Smoothie, Berry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Power Smoothie, Berry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Power Smoothie, Berry for free?

Yes! Since Protein Power Smoothie, Berry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Power Smoothie, Berry with water tracking feature?

Nutribit automatically calculates the water content of Protein Power Smoothie, Berry and adds it to your daily hydration log. Simply log Protein Power Smoothie, Berry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Power Smoothie, Berry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Power Smoothie, Berry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Power Smoothie, Berry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Power Smoothie, Berry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein Power Smoothie, Berry

Calcium and Potassium, K in Protein Power Smoothie, Berry supports bone health.

  • Calcium in Protein Power Smoothie, Berry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Protein Power Smoothie, Berry helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Protein Power Smoothie, Berry supports muscle function.

  • Calcium in Protein Power Smoothie, Berry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Protein Power Smoothie, Berry plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Total Carbohydrates in Protein Power Smoothie, Berry provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Protein Power Smoothie, Berry are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Protein Power Smoothie, Berry supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Protein Power Smoothie, Berry aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Protein Power Smoothie, Berry helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Protein Power Smoothie, Berry help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Protein Power Smoothie, Berry helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Protein Power Smoothie, Berry can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Protein Power Smoothie, Berry aids weight management by helping you feel full longer.

Fiber-rich carbs from Protein Power Smoothie, Berry help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Protein Power Smoothie, Berry enhances brain function and helps improve memory and focus.

Glucose from Protein Power Smoothie, Berry is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Protein Power Smoothie, Berry boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Protein Power Smoothie, Berry provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Protein Power Smoothie, Berry promotes gut health by feeding beneficial gut bacteria.

Fiber in Protein Power Smoothie, Berry serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Protein Power Smoothie, Berry improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Protein Power Smoothie, Berry support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Protein Power Smoothie, Berry helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Protein Power Smoothie, Berry, help regulate blood pressure and reduce hypertension risk.

Protein in Protein Power Smoothie, Berry supports building and repairing tissues.

Builds and repairs tissues in Protein Power Smoothie, Berry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Protein Power Smoothie, Berry supports immune function.

Supports immune function in Protein Power Smoothie, Berry is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Protein Power Smoothie, Berry helps regulate enzymes and hormones.

Regulates enzymes and hormones in Protein Power Smoothie, Berry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Protein Power Smoothie, Berry provides energy.

Provides energy in Protein Power Smoothie, Berry can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Protein Power Smoothie, Berry supports muscle growth and strength.

Supports muscle growth and strength in Protein Power Smoothie, Berry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Protein Power Smoothie, Berry helps in weight management.

Helps in weight management in Protein Power Smoothie, Berry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Protein Power Smoothie, Berry aids in the production of hemoglobin.

Aids in the production of hemoglobin in Protein Power Smoothie, Berry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Protein Power Smoothie, Berry supports bone health.

Supports bone health in Protein Power Smoothie, Berry plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Protein Power Smoothie, Berry improves skin, hair, and nails.

Improves skin, hair, and nails in Protein Power Smoothie, Berry is essential for the health and growth of hair, skin, and nails.

Protein in Protein Power Smoothie, Berry regulates blood sugar levels.

Regulates blood sugar levels in Protein Power Smoothie, Berry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Protein Power Smoothie, Berry supports heart health.

Calcium in Protein Power Smoothie, Berry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Protein Power Smoothie, Berry supports nerve transmission.

Calcium in Protein Power Smoothie, Berry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Protein Power Smoothie, Berry supports blood clotting.

Calcium in Protein Power Smoothie, Berry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Protein Power Smoothie, Berry supports hormonal secretion.

Calcium in Protein Power Smoothie, Berry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Protein Power Smoothie, Berry supports weight management.

Calcium in Protein Power Smoothie, Berry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Protein Power Smoothie, Berry supports dental health.

Calcium in Protein Power Smoothie, Berry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Protein Power Smoothie, Berry supports blood pressure regulation.

Calcium in Protein Power Smoothie, Berry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Potassium, K in Protein Power Smoothie, Berry supports heart health.

Supports Heart Health in Protein Power Smoothie, Berry helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Protein Power Smoothie, Berry supports fluid balance.

Fluid Balance in Protein Power Smoothie, Berry helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Protein Power Smoothie, Berry supports nerve function.

Nerve Function in Protein Power Smoothie, Berry is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Protein Power Smoothie, Berry reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Protein Power Smoothie, Berry may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Protein Power Smoothie, Berry helps regulate blood sugar.

Regulates Blood Sugar in Protein Power Smoothie, Berry helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Protein Power Smoothie, Berry reduces water retention.

Reduces Water Retention in Protein Power Smoothie, Berry helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Protein Power Smoothie, Berry helps reduce hypertension.

Adequate Reduces Hypertension in Protein Power Smoothie, Berry intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 260 calories?

The amount of exercise required to burn off 1 bottle Protein Power Smoothie, Berry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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